Career Report for Thomas Wolk
Class of 2007
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Thomas Wolk's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Central Park | 2.3 | 15:35.7 | 6:47 | 119 | 9/26/06 | Central Park Invitational | 1 |
| Crystal Springs | 2.95 | 20:27 | 6:56 | 259 | 10/31/06 | EC Finals | 5 |
| Fremont HS | 2.05 | 13:48 | 6:44 | 74 | 9/15/05 | Firebird Invitational | 2 |
| Homestead HS | 2.35 | 15:11 | 6:28 | 20 | 10/26/06 | Lynbrook Invitational | 1 |
| Lynbrook HS | 2.1 | 13:48.8 | 6:35 | 210 | 10/27/05 | Lynbrook Invitational | 3 |
| Rip Van Winkle Open Space | 2.35 | 17:17 | 7:21 | 15 | 10/7/06 | Pacific Grove Invite | 1 |
| Saratoga HS | 2 | 13:44 | 6:52 | 111 | 9/21/06 | Saratoga Invitational | 2 |
| Toro Park | 3 | 22:51 | 7:37 | 156 | 9/6/06 | Earlybird Invitational | 2 |
| Westmoor HS | 2.4 | 16:32 | 6:53 | 72 | 9/30/06 | Ram Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 13:44 | 6:52 | 9/21/06 | Saratoga Invitational | Saratoga HS | 2 |
| 3 | 22:51 | 7:37 | 9/6/06 | Earlybird Invitational | Toro Park | 2 |
Career Summary
Below is a summary of each season run by Thomas Wolk.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Jr | 8 | 7:21 | 2/2 | 25 | -0.18 |
| Sr | 11 | 7:01 | 7/8 | 20 | 0.02 |
| Wilcox Career | 19 | 7:09 | 9/10 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/31/06 | EC Finals | Crystal Springs | 2.95 | JV | 57/145 | -0.17 | 20:27 | 6:56 | You ROCK! (LY, LR, PR) |
| 10/26/06 | Lynbrook Invitational | Homestead HS | 2.35 | JV | 63/160 | 0.02 | 15:11 | 6:28 | You ROCK! (SBP) |
| 10/19/06 | Crystal Springs #2 | Crystal Springs | 2.95 | JV | 72/149 | -0.16 | 21:12 | 7:11 | You ROCK! (LY) |
| 10/10/06 | SCVAL Crystal Springs | Crystal Springs | 2.95 | Sr | 54/88 | -0.11 | 20:59 | 7:07 | You ROCK! (LY, LR, PR) |
| 10/7/06 | Pacific Grove Invite | Rip Van Winkle Open Space | 2.35 | V | 180/216 | -0.63 | 17:17 | 7:21 | |
| 9/30/06 | Ram Invitational | Westmoor HS | 2.4 | JV | 41/91 | -0.07 | 16:32 | 6:53 | You ROCK! (LY, LR, PR) |
| 9/26/06 | Central Park Invitational | Central Park | 2.3 | JV | 117/267 | -0.25 | 15:35.7 | 6:47 | |
| 9/21/06 | Saratoga Invitational | Saratoga HS | 2 | JV | 51/110 | -0.21 | 13:44 | 6:52 | You ROCK! (LR, PR, DPR) |
| 9/14/06 | Firebird Invitational | Fremont HS | 2.05 | JV | 81/166 | -0.58 | 14:02 | 6:51 | |
| 9/7/06 | Lynbrook Center Meet | Lynbrook HS | 2.1 | JV | 24/76 | -0.04 | 14:13.5 | 6:46 | You ROCK! (LY) |
| 9/6/06 | Earlybird Invitational | Toro Park | 3 | Sr | 167/196 | -0.60 | 22:51 | 7:37 | You ROCK! (LR, PR, DPR) |
| 11/1/05 | El Camino League Finals | Crystal Springs | 2.95 | JV | 68/123 | -0.42 | 21:17 | 7:13 | You ROCK! (LR, PR) |
| 10/27/05 | Lynbrook Invitational | Lynbrook HS | 2.1 | JV | 64/116 | -0.45 | 13:48.8 | 6:35 | You ROCK! (LR, PR) |
| 10/22/05 | Monterey Bay Invitational | Toro Park | 3 | JV | 121/137 | -1.42 | 22:53 | 7:38 | |
| 10/13/05 | Crystal Springs #1 | Crystal Springs | 2.95 | JV | 145/197 | -0.77 | 23:29 | 7:58 | |
| 10/6/05 | Saratoga Scrimmage | Saratoga HS | 2 | JV | 75/124 | -0.69 | 14:00 | 7:00 | |
| 9/24/05 | Ram Invitational | Westmoor HS | 2.4 | JV | 205/227 | -1.34 | 19:15 | 8:01 | |
| 9/15/05 | Firebird Invitational | Fremont HS | 2.05 | JV | 60/150 | -0.18 | 13:48 | 6:44 | You ROCK! (SBP) |
| 9/8/05 | Lynbrook Center Meet | Lynbrook HS | 2.1 | JV | 68/111 | -0.68 | 15:11.3 | 7:14 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.