Career Report for Julie Ray

Class of 2009

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Julie Ray's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Central Park 2.3 17:12 7:29 9/25/07 Central Park Invitational 3
Crystal Springs 2.95 22:59 7:47 10/31/06 EC Finals 6
Fremont HS 2.05 15:03 7:20 9/13/07 Firebird Invitational 3
Homestead HS 2.35 17:43 7:32 10/26/06 Lynbrook Invitational 2
Lynbrook HS 2.1 15:16 7:16 10/25/07 Lynbrook Invitational 4
Rip Van Winkle Open Space 2.35 19:41 8:23 10/7/06 Pacific Grove Invite 1
Saratoga HS 2 14:31 7:16 9/18/07 Saratoga Scrimmage 3
Toro Park 3 23:07 7:42 10/20/07 Monterey Bay Invitational 5
Westmoor HS 2.4 18:21 7:39 9/29/07 Ram Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 14:31 7:16 9/18/07 Saratoga Scrimmage Saratoga HS 3
3 23:07 7:42 10/20/07 Monterey Bay Invitational Toro Park 5

Career Summary

Below is a summary of each season run by Julie Ray.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 12 8:10 3/3 11 0.24
Jr 10 7:37 9/10 6 0.77
Sr 7 8:26 0/7 13 0.48
Wilcox Career 29 8:03 12/20

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/4/08 El Camino League Finals Crystal Springs 2.95 JV 90/108 -1.11 25:52 8:46
10/17/08 Monterey Bay Invitational Toro Park 3 JV 136/189 -0.88 27:32 9:11
9/23/08 Central Park Invitational Central Park 2.3 V 74/80 0.11 18:01 7:50
9/18/08 Saratoga Scrimmage Saratoga HS 2 V 40/41 0.04 15:38 7:49
9/11/08 Firebird Invitational Fremont HS 2.05 V 57/83 0.48 15:17 7:27 You ROCK! (SBP)
9/6/08 Earlybird Invitational Toro Park 3 Sr 83/117 -0.41 27:14 9:05
9/4/08 Lynbrook Center Meet Lynbrook HS 2.1 V 46/56 0.38 17:07 8:09
10/30/07 El Camino League Finals Crystal Springs 2.95 V 39/48 0.18 23:00 7:48 You ROCK! (LR)
10/25/07 Lynbrook Invitational Lynbrook HS 2.1 V 37/42 0.20 15:16 7:16 You ROCK! (LR, PR)
10/20/07 Monterey Bay Invitational Toro Park 3 V 36/59 0.32 23:07 7:42 You ROCK! (LY, LR, PR)
10/18/07 Mustang Scrimmage Homestead HS 2.35 V 27/28 -0.06 19:01 8:05
10/9/07 SCVAL Crystal Springs Crystal Springs 2.95 Jr 18/39 0.39 23:09 7:51 You ROCK! (LY)
9/29/07 Ram Invitational Westmoor HS 2.4 V 65/125 0.58 18:21 7:39 You ROCK! (LY, LR, PR)
9/25/07 Central Park Invitational Central Park 2.3 V 66/83 0.45 17:12 7:29 You ROCK! (LY, LR, PR)
9/18/07 Saratoga Scrimmage Saratoga HS 2 V 22/46 0.77 14:31 7:16 You ROCK! (LY, LR, PR, SBP)
9/13/07 Firebird Invitational Fremont HS 2.05 V 48/60 0.43 15:03 7:20 You ROCK! (LY, LR, PR)
9/6/07 Lynbrook Center Meet Lynbrook HS 2.1 V 48/59 0.56 15:42 7:29 You ROCK! (LY, LR, PR)
10/31/06 EC Finals Crystal Springs 2.95 JV 28/96 0.18 22:59 7:47 You ROCK! (LR, PR)
10/26/06 Lynbrook Invitational Homestead HS 2.35 JV 32/84 0.16 17:43 7:32
10/19/06 Crystal Springs #2 Crystal Springs 2.95 JV 18/51 0.12 24:40 8:22 You ROCK! (LR, PR)
10/14/06 Monterey Bay Invitational Toro Park 3 JV 26/59 -0.12 24:33 8:11 You ROCK! (LR, PR)
10/10/06 SCVAL Crystal Springs Crystal Springs 2.95 So 50/84 -0.31 25:23 8:36
10/7/06 Pacific Grove Invite Rip Van Winkle Open Space 2.35 V 99/168 -0.09 19:41 8:23
9/30/06 Ram Invitational Westmoor HS 2.4 JV 75/168 -0.06 20:03 8:21
9/26/06 Central Park Invitational Central Park 2.3 JV 89/152 -0.45 18:39 8:07
9/21/06 Saratoga Invitational Saratoga HS 2 JV 25/80 0.24 15:26 7:43 You ROCK! (SBP)
9/14/06 Firebird Invitational Fremont HS 2.05 JV 46/151 0.18 15:40 7:39
9/7/06 Lynbrook Center Meet Lynbrook HS 2.1 JV 19/53 -0.03 16:35 7:54
9/6/06 Earlybird Invitational Toro Park 3 F/S 167/254 -0.48 27:01 9:00

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.