Career Report for Benjamin Malenka

Class of 2011

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Benjamin Malenka's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Central Park 2.3 15:29 6:44 9/23/08 Central Park Invitational 2
Crystal Springs 2.95 19:53 6:44 11/4/08 El Camino League Finals 4
Homestead HS 2.35 15:43 6:41 10/18/07 Mustang Scrimmage 1
Lynbrook HS 2.1 13:07 6:15 10/30/08 Lynbrook Invitational 3
Saratoga HS 2 13:45 6:53 9/18/07 Saratoga Scrimmage 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 13:45 6:53 9/18/07 Saratoga Scrimmage Saratoga HS 1

Career Summary

Below is a summary of each season run by Benjamin Malenka.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 7:02 0/1 81 0.06
So 5 6:42 2/2 45 0.22
Los Altos Career 11 6:53 5/6

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/4/08 El Camino League Finals Crystal Springs 2.95 JV 61/162 -0.00 19:53 6:44 You ROCK! (LY, LR, PR)
10/30/08 Lynbrook Invitational Lynbrook HS 2.1 JV 55/161 -0.02 13:07 6:15 You ROCK! (LR, PR)
10/2/08 SCVAL Crystal Springs Crystal Springs 2.95 So 59/113 -0.05 20:31 6:57 You ROCK! (LY, LR, PR)
9/23/08 Central Park Invitational Central Park 2.3 F/S 66/112 0.01 15:29 6:44 You ROCK! (LY, LR, PR)
9/4/08 Lynbrook Center Meet Lynbrook HS 2.1 F/S 33/90 0.22 14:07 6:43 You ROCK! (LY, LR, PR, SBP)
10/30/07 El Camino League Finals Crystal Springs 2.95 JV 114/165 -0.63 21:38 7:20
10/18/07 Mustang Scrimmage Homestead HS 2.35 JV 28/98 0.06 15:43 6:41 You ROCK! (SBP)
10/9/07 SCVAL Crystal Springs Crystal Springs 2.95 Fr 33/75 -0.32 21:24 7:15
9/25/07 Central Park Invitational Central Park 2.3 JV 139/264 -0.33 15:47 6:52
9/18/07 Saratoga Scrimmage Saratoga HS 2 JV 58/124 -0.38 13:45 6:53
9/6/07 Lynbrook Center Meet Lynbrook HS 2.1 F/S 86/133 -0.32 14:38 6:58

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.