Career Report for T.J. Holloway

Class of 2014

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of T.J. Holloway's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Frogtown 2 13:13 6:37 37 11/6/10 Sac Joaquin Subsection 1
Frogtown 3 17:46 5:55 30 11/5/11 Sac Joaquin Subsection 5
Granite Regional Park 2 11:27 5:44 3 10/6/10 Delta River League Meet 1
Granite Regional Park 3.08 17:12 5:35 8 10/5/11 Delta River League Meet 3
Lagoon Valley Park 2 14:16.97 7:08 49 9/4/10 Lagoon Valley Classic 1
Lagoon Valley Park 3 18:11.52 6:04 15 9/3/11 Lagoon Valley Classic 3
North Tahoe HS 3.3 23:19.38 7:04 13 9/16/11 North Tahoe Kiwanis Invit 4
Shadow Mountain Park 2.5 15:43 6:17 8 9/8/12 Nevada Twilight Classic 1
Stanford Golf Course 3.1 17:54 5:46 13 9/24/11 Stanford Invitational 1
Willow Hill Reservoir 2.1 12:06 5:46 10 10/29/11 Delta River League Champ 3
Willow Hill Reservoir 3.1 18:19.65 5:55 38 10/15/11 Bella Vista Bronco Invite 5
Woodward Park 3.1 17:55 5:47 45 10/8/11 Clovis Invitational 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 11:27 5:44 10/6/10 Delta River League Meet Granite Regional Park 3
3 17:46 5:55 11/5/11 Sac Joaquin Subsection Frogtown 8
3.1 17:54 5:46 9/24/11 Stanford Invitational Stanford Golf Course 9

Career Summary

Below is a summary of each season run by T.J. Holloway.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 6:34 0/1 10 0.83
So 9 6:01 2/3 7 1.30
Jr 8 6:23 1/7 8 0.86
Sr 8 6:12 8/8 4 1.03
Ponderosa Career 31 6:14 11/19

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/9/13 Sac Joaquin Subsection Frogtown 3 V 77/183 0.84 18:22 6:07 You ROCK! (LR)
11/2/13 Delta River League Champ Willow Hill Reservoir 3.1 V 29/67 0.20 18:22 5:55 You ROCK! (LY, LR)
10/19/13 Bella Vista Bronco Invite Willow Hill Reservoir 3.1 V 61/158 0.71 18:38.94 6:01 You ROCK! (LR)
10/9/13 Delta River League #1 Granite Regional Park 3.08 V 28/76 0.51 17:39 5:44 You ROCK! (LR)
9/27/13 Golden Eagle Invitational Woodward Park 3.1 V 36/157 1.03 18:08 5:51 You ROCK! (LR)
9/21/13 Frogtown Invitational Frogtown 3 V 43/165 1.03 18:22 6:07 You ROCK! (LY, SBP)
9/13/13 North Tahoe Kiwanis Invit North Tahoe HS 3.3 V 27/139 0.83 23:24.62 7:06 You ROCK! (LY, LR)
9/7/13 Lagoon Valley Classic Lagoon Valley Park 3 V 69/150 0.42 19:13 6:24 You ROCK! (LY, LR)
11/3/12 Sac Joaquin Subsection Frogtown 3 V 82/183 0.78 18:13 6:04 You ROCK! (LR)
10/27/12 Delta River League Champ Willow Hill Reservoir 3.1 V 42/88 0.27 18:46 6:03
10/17/12 Delta River League #1 Granite Regional Park 3.08 V 41/93 0.32 18:17 5:56
10/12/12 Roughrider Invitational Woodward Park 3.1 V 133/189 -0.03 18:35 6:00
9/22/12 Bret Harte Invitational Frogtown 3 V 77/227 0.86 19:29 6:30 You ROCK! (SBP)
9/14/12 North Tahoe Kiwanis Invit North Tahoe HS 3.3 V 48/141 0.50 24:27.12 7:25
9/8/12 Nevada Twilight Classic Shadow Mountain Park 2.5 V 91/141 0.53 15:43 6:17
9/1/12 Lagoon Valley Classic Lagoon Valley Park 3 V 87/123 -0.23 19:54 6:38
11/11/11 Sac Joaquin Section Finals Willow Hill Reservoir 3.1 V 64/80 0.22 18:20 5:55
11/5/11 Sac Joaquin Subsection Frogtown 3 V 72/177 0.90 17:46 5:55 You ROCK! (DPR)
10/29/11 Delta River League Champ Willow Hill Reservoir 2.1 F/S 6/83 1.30 12:06 5:46 You ROCK! (LY, LR, PR, SBP)
10/15/11 Bella Vista Bronco Invite Willow Hill Reservoir 3.1 V 51/198 0.94 18:19.65 5:55
10/8/11 Clovis Invitational Woodward Park 3.1 V 133/202 0.34 17:55 5:47
10/5/11 Delta River League Meet Granite Regional Park 3.08 V 29/105 0.81 17:12 5:35
9/24/11 Stanford Invitational Stanford Golf Course 3.1 V 138/155 0.02 17:54 5:46
9/16/11 North Tahoe Kiwanis Invit North Tahoe HS 3.3 V 30/188 0.96 23:19.38 7:04 You ROCK! (LY, LR, PR)
9/3/11 Lagoon Valley Classic Lagoon Valley Park 3 V 63/162 0.56 18:11.52 6:04
11/6/10 Sac Joaquin Subsection Frogtown 2 So 65/137 0.58 13:13 6:37
10/30/10 Delta River League Champ Willow Hill Reservoir 2.1 F/S 34/76 0.30 13:17 6:20
10/16/10 Bella Vista Bronco Invite Willow Hill Reservoir 2.1 Fr 26/136 0.83 13:03.38 6:13 You ROCK! (SBP)
10/6/10 Delta River League Meet Granite Regional Park 2 F/S 14/68 0.77 11:27 5:44 You ROCK! (DPR)
9/17/10 North Tahoe Kiwanis Invit North Tahoe HS 3.3 V 100/232 0.32 23:28.29 7:07
9/4/10 Lagoon Valley Classic Lagoon Valley Park 2 F/S 80/187 0.39 14:16.97 7:08

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts800m1600m3200m
2012 OutdoorSo2:27.72 PR5:20.90 PR11:52.65 PR

By Event


800m

Date Meet Result Div Record Place Pts
3/7/12 BV Friendship Dual Meet 2:32.38 V 8
3/21/12 DRL Meet #1 2:27.72 V PR (Δ=4.66,3.1%)
SR
LR (Δ=4.66,3.1%)
15

1600m

Date Meet Result Div Record Place Pts
3/7/12 BV Friendship Dual Meet 5:29.04 V 12
3/21/12 DRL Meet #1 5:20.90 V PR (Δ=8.14,2.5%)
SR
LR (Δ=8.14,2.5%)
12

3200m

Date Meet Result Div Record Place Pts
3/7/12 BV Friendship Dual Meet 12:41.00 V 4
3/21/12 DRL Meet #1 11:52.65 V PR (Δ=48.35,6.4%)
SR
LR (Δ=48.35,6.4%)
8