Career Report for Ben Kamine
Class of 2011
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Ben Kamine's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Columbia Park | 3 | 19:08 | 6:23 | 9/30/09 | South Bay Cup | 2 |
| Heartwell Park | 3 | 21:06 | 7:02 | 9/8/07 | Long Beach Invitational | 1 |
| Mt. Sac | 2 | 13:26 | 6:43 | 9/12/09 | Fastback Shootout | 1 |
| Palos Verdes HS | 3 | 21:02 | 7:01 | 11/5/09 | Pioneer League Finals | 1 |
| Wilson Park | 3.2 | 21:03 | 6:35 | 9/24/09 | Pioneer League Meet #1 | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 3 and 5K (3.1 mile).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 13:26 | 6:43 | 9/12/09 | Fastback Shootout | Mt. Sac | 1 |
| 3 | 19:08 | 6:23 | 9/30/09 | South Bay Cup | Columbia Park | 4 |
Career Summary
Below is a summary of each season run by Ben Kamine.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 3 | 6:46 | 0/0 | 55 | 0.10 |
| Jr | 5 | 6:43 | 0/1 | 36 | 0.40 |
| South Torrance Career | 8 | 6:44 | 2/3 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/5/09 | Pioneer League Finals | Palos Verdes HS | 3 | JV | 26/91 | 0.40 | 21:02 | 7:01 | You ROCK! (SBP) |
| 10/15/09 | Pioneer League Meet #2 | Wilson Park | 3.2 | JV | 37/105 | 0.15 | 22:02 | 6:53 | |
| 9/30/09 | South Bay Cup | Columbia Park | 3 | JV | 47/116 | 0.25 | 19:08 | 6:23 | You ROCK! (LR, PR) |
| 9/24/09 | Pioneer League Meet #1 | Wilson Park | 3.2 | JV | 56/117 | 0.26 | 21:03 | 6:35 | You ROCK! (LR, PR) |
| 9/12/09 | Fastback Shootout | Mt. Sac | 2 | Jr | 75/109 | -0.23 | 13:26 | 6:43 | |
| 11/1/07 | Pioneer League Finals | Wilson Park | 3.2 | Fr | 23/73 | 0.10 | 21:24 | 6:41 | You ROCK! (SBP) |
| 9/26/07 | South Bay Cup | Columbia Park | 3 | Fr | 82/203 | -0.03 | 19:49 | 6:36 | |
| 9/8/07 | Long Beach Invitational | Heartwell Park | 3 | Fr | 157/284 | -0.53 | 21:06 | 7:02 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.