Career Report for Jack Dougherty

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Jack Dougherty's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Bon Tempe Lake 2.6 19:31.77 7:31 44 10/14/21 Marin Catholic v Branson v San Rafael 1
Camino Alto Tam Course 3 24:01 8:00 42 10/1/19 MC v Tam v Branson 1
China Camp State Park II 3 24:37.25 8:12 20 9/19/19 MC v Terra Linda v Drake 1
Crown Road Trail 3 22:12.27 7:24 62 10/17/19 MC v Nov v San Rafael 2
Golden Gate Park 2.08 15:46 7:35 22 9/7/19 Lowell Invitational 1
Hamilton Fields Sport Prk 2 16:38.44 8:19 67 8/27/19 MC v MA Scrimmage 1
Indian Valley Campus 3.05 21:26 7:02 84 11/13/19 MCAL Championship 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 16:38.44 8:19 8/27/19 MC v MA Scrimmage Hamilton Fields Sport Prk 1
3 22:12.27 7:24 10/17/19 MC v Nov v San Rafael Crown Road Trail 4

Career Summary

Below is a summary of each season run by Jack Dougherty.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 7 7:43 1/1 19 -0.21
Sr 3 7:23 0/2 19 -0.15
Marin Catholic Career 10 7:37 1/3

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/10/21 MCAL Championships Indian Valley Campus 3.05 Open 31/85 -0.40 21:32.2 7:04
10/14/21 Marin Catholic v Branson v San Rafael Bon Tempe Lake 2.6 V 30/44 -0.32 19:31.77 7:31
9/30/21 Marin Catholic vs Tam vs San Marin Crown Road Trail 3 V 53/70 -0.15 22:44.01 7:35 You ROCK! (SBP)
11/13/19 MCAL Championship Indian Valley Campus 3.05 JV 38/116 -0.27 21:26 7:02 You ROCK! (LR, PR)
10/31/19 MC v Redwood v San Marin Indian Valley Campus 3.05 V 56/75 -0.70 23:28.01 7:42
10/17/19 MC v Nov v San Rafael Crown Road Trail 3 V 45/66 -0.21 22:12.27 7:24 You ROCK! (SBP, DPR)
10/1/19 MC v Tam v Branson Camino Alto Tam Course 3 V 64/77 -1.01 24:01 8:00 You ROCK! (DPR)
9/19/19 MC v Terra Linda v Drake China Camp State Park II 3 V 57/71 -0.77 24:37.25 8:12
9/7/19 Lowell Invitational Golden Gate Park 2.08 So 219/263 -0.58 15:46 7:35
8/27/19 MC v MA Scrimmage Hamilton Fields Sport Prk 2 V 51/63 -0.90 16:38.44 8:19

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts1600m3200m
2019 OutdoorFr-13:38.14 c
2020 OutdoorSo6:06.14 c-
2022 OutdoorSr5:56.51 PR12:43.36 PR

By Event


1600m

Date Meet Result Div Record Place Pts
3/11/20 Intrasquad Scrimmage 6:06.14c JV SR
3/17/22 MC & TL @ Redwood 6:05.63 V PR (Δ=0.51,0.1%)
LR (Δ=0.51,0.1%)
3/24/22 MC & AW @ Novato 5:59.54c V PR (Δ=6.09,1.7%)
LR (Δ=6.09,1.7%)
3/31/22 MC & SR @ Tam 5:56.51 V PR (Δ=3.03,0.8%)
SR
LR (Δ=3.03,0.8%)
13.
4/26/22 SR & B @ Marin Catholic 5:59.31 V 6

3200m

Date Meet Result Div Record Place Pts
3/7/19 San Marin vs Marin Catholic 14:21.14c JV
3/14/19 Marin Catholic vs Tam and Branson 13:38.14c JV PR (Δ=43.00,5.0%)
SR
LR (Δ=43.00,5.0%)
3/28/19 Marin Catholic vs Drake and San Rafael 14:11.14c JV
3/24/22 MC & AW @ Novato 13:11.54c V PR (Δ=26.60,3.3%)
LR (Δ=59.60,7.0%)
3/31/22 MC & SR @ Tam 12:49.70 V PR (Δ=21.84,2.8%)
LR (Δ=21.84,2.8%)
7.
5/7/22 MCAL Finals 12:43.36 V PR (Δ=6.34,0.8%)
SR
LR (Δ=6.34,0.8%)
15