Career Report for Kristina Bong

Class of 2019

No cross country results available.



Track Results

Season Records

Season Grade60m100m200m400mLong JumpTriple Jump
2016Fr-13.3627.891:06.9012'527'5
2017So-12.7626.511:06.81 PR--
2018Jr-12.47 PR25.22 PR---
2019Sr8.04 PR12.5125.87-15'7.5 PR35'11 PR

By Event


60m

Date Meet Result Div Record Place
2/9/19 California Winter Championships 8.04 V SR 22
2/9/19 California Winter Championships 8.17 V 26

100m

Date Meet Result Div Record Place
3/12/16 Redondo Invitational (Day 2) 13.83 V 55
3/16/16 Great Oak vs Vista Murrieta 13.90 V 7
4/6/16 Great Oak at Chaparral 13.36 JV PR (Δ=0.47,3.4%)
SR
LR (Δ=0.54,3.9%)
2
4/20/16 Murrieta Mesa vs. Great Oak 13.95 JV 1
5/4/16 Southwestern League Finals 13.53 V LR (Δ=0.42,3.0%) 14
2/25/17 Mustang Round-up 14.13 F/S 17
4/13/17 Great Oak at Murrieta Mesa 13.43 JV LR (Δ=0.70,5.0%) 1
4/20/17 Murrieta Valley at Great Oak 13.13 JV PR (Δ=0.23,1.7%)
LR (Δ=0.30,2.2%)
LY (Δ=0.82,5.9%)
1
4/27/17 Vista Murrieta Vs Great Oak 12.89 V PR (Δ=0.24,1.8%)
LR (Δ=0.24,1.8%)
6
5/4/17 Southwestern League Finals 12.76 V PR (Δ=0.13,1.0%)
SR (Δ=0.60,4.5%)
LR (Δ=0.13,1.0%)
LY (Δ=0.77,5.7%)
7
3/1/18 Great Oak and Canyon Crest Academy at Poway 12.76 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
LY (Δ=1.37,9.7%)
1
3/10/18 NIKE Redondo Track Festival 12.84 V 17
3/14/18 Great Oak at Chaparral 12.53 V PR (Δ=0.23,1.8%)
LR (Δ=0.31,2.4%)
1
3/17/18 Asics Laguna Beach Trophy Invitational 12.70 V 11
3/21/18 Temecula Valley at Great Oak 12.76 V 2
3/24/18 40th Annual Aztec Track and Field Invitationa 12.47 V PR (Δ=0.06,0.5%)
SR (Δ=0.29,2.3%)
LR (Δ=0.29,2.3%)
3
3/31/18 Stanford Invitational 12.84 V 25
4/11/18 Murrieta Mesa at Great Oak 12.87 V LY (Δ=0.56,4.2%) 2
4/14/18 Inland Empire Chamionships 12.76 V LR (Δ=0.11,0.9%)
LY (Δ=0.37,2.8%)
11
4/18/18 Great Oak at Murrieta Valley 12.57 V LR (Δ=0.19,1.5%)
LY (Δ=0.56,4.3%)
1
4/24/18 Vista Murrieta at Great Oak 12.60 V LY (Δ=0.29,2.2%) 1
5/2/18 Southwestern League Finals 12.50 V LR (Δ=0.10,0.8%)
LY (Δ=0.26,2.0%)
6
3/9/19 Redondo Invite 12.72 V 28
3/14/19 GOHS @ TVHS 12.70 V LR (Δ=0.02,0.2%) 1
3/20/19 GOHS @ MMHS 12.86 V 3
3/23/19 Azetc Invite 12.62 V LR (Δ=0.24,1.9%) 1
4/11/19 GOHS @ VMHS 12.83 V 4
4/25/19 Southwestern League Finals 12.51 V SR (Δ=-0.04,-0.3%)
LR (Δ=0.32,2.5%)
LY (Δ=0.09,0.7%)
4

200m

Date Meet Result Div Record Place
3/16/16 Great Oak vs Vista Murrieta 28.01 V 8
4/6/16 Great Oak at Chaparral 27.89 JV PR (Δ=0.12,0.4%)
SR
LR (Δ=0.12,0.4%)
2
4/13/16 Temecula at Great Oak 28.35 JV 2
3/21/17 Temecula Valley vs Great Oak 28.58 V 3
4/13/17 Great Oak at Murrieta Mesa 27.72 JV PR (Δ=0.17,0.6%)
LR (Δ=0.86,3.0%)
LY (Δ=0.63,2.2%)
1
4/20/17 Murrieta Valley at Great Oak 26.98 JV PR (Δ=0.74,2.7%)
LR (Δ=0.74,2.7%)
1
4/27/17 Vista Murrieta Vs Great Oak 26.65 V PR (Δ=0.33,1.2%)
LR (Δ=0.33,1.2%)
6
5/4/17 Southwestern League Finals 26.51 V PR (Δ=0.14,0.5%)
SR (Δ=1.38,4.9%)
LR (Δ=0.14,0.5%)
5
3/1/18 Great Oak and Canyon Crest Academy at Poway 26.35 V PR (Δ=0.16,0.6%)
LR (Δ=0.16,0.6%)
1
3/14/18 Great Oak at Chaparral 26.23 V PR (Δ=0.12,0.5%)
LR (Δ=0.12,0.5%)
1
3/21/18 Temecula Valley at Great Oak 26.00 V PR (Δ=0.23,0.9%)
LR (Δ=0.23,0.9%)
LY (Δ=2.58,9.0%)
1
3/24/18 40th Annual Aztec Track and Field Invitationa 26.10 V LY (Δ=2.48,8.7%) 3
4/11/18 Murrieta Mesa at Great Oak 26.21 V LY (Δ=1.51,5.4%) 2
4/14/18 Inland Empire Chamionships 25.77 V PR (Δ=0.23,0.9%)
LR (Δ=0.44,1.7%)
LY (Δ=1.21,4.5%)
12
4/18/18 Great Oak at Murrieta Valley 26.17 V LY (Δ=0.81,3.0%) 1
4/24/18 Vista Murrieta at Great Oak 25.22 V PR (Δ=0.55,2.1%)
SR (Δ=1.29,4.9%)
LR (Δ=0.95,3.6%)
LY (Δ=1.43,5.4%)
1
5/2/18 Southwestern League Finals 25.72 V LY (Δ=0.79,3.0%) 5
3/2/19 Saddle Up Invitational 26.87 V 6
3/14/19 GOHS @ TVHS 26.30 V LR (Δ=0.57,2.1%) 1
3/20/19 GOHS @ MMHS 26.58 V 2
3/23/19 Azetc Invite 25.99 V LR (Δ=0.59,2.2%)
LY (Δ=0.01,0.0%)
2
4/11/19 GOHS @ VMHS 26.27 V 2
4/25/19 Southwestern League Finals 25.87 V SR (Δ=-0.65,-2.6%)
LR (Δ=0.40,1.5%)
4

400m

Date Meet Result Div Record Place
4/27/16 Great Oak at Murrieta Valley 1:06.90 JV SR 2
3/21/17 Temecula Valley vs Great Oak 1:06.81 V PR (Δ=0.09,0.1%)
SR (Δ=0.09,0.1%)
LR (Δ=0.09,0.1%)
7

4x100m

Date Meet Result Div Record Place
3/3/16 Great Oak @ Poway 50.93 V 1
3/2/17 Great Oak/CCA @ Poway 52.31 JV 1
3/18/17 California Relays 52.74 F/S LR (Δ=,0.0%)
LY (Δ=1.33,2.5%)
5
5/13/17 CIF-SS Division 1 Prelims 48.52 V 12
3/14/18 Great Oak at Chaparral 51.68 V 1
3/24/18 40th Annual Aztec Track and Field Invitationa 49.40 V LR (Δ=0.27,0.5%)
LY (Δ=1.06,2.1%)
2
4/7/18 Arcadia Invitational 50.23 35
4/14/18 Inland Empire Chamionships 49.23 V LR (Δ=0.40,0.8%) 4
4/21/18 60th Annual Mt. SAC Relays (High School Day 2 49.24 V LR (Δ=2.56,4.9%) 10
4/6/19 Arcadia Invite 50.51 53
4/25/19 Southwestern League Finals 48.89 V LR (Δ=2.35,4.6%) 2
5/4/19 CIF Prelims 49.17 V 3

4x200m

Date Meet Result Div Record Place
4/21/18 60th Annual Mt. SAC Relays (High School Day 2 1:45.79 V LR (Δ=3.40,3.1%)
LY (Δ=3.40,3.1%)
7
2/9/19 California Winter Championships 1:50.16 V 10

Sprint Medley 1-1-2-4

Date Meet Result Div Record Place
2/9/19 California Winter Championships 1:54.79 V LR (Δ=5.36,4.5%) 8

Distance Medley 2-2-4-8

Date Meet Result Div Record Place
4/21/18 60th Annual Mt. SAC Relays (High School Day 2 4:11.33 V 5
4/6/19 Arcadia Invite 4:16.66 V 5

Long Jump

Date Meet Result Div Record Place
2/27/16 Mustang Roundup 10'9 V 15
3/16/16 Great Oak vs Vista Murrieta 12'0.5 V PR (Δ=1'3.5,12.0%)
LR (Δ=1'3.5,12.0%)
9
4/20/16 Murrieta Mesa vs. Great Oak 12'5 JV PR (Δ=0'4.5,3.1%)
SR
LR (Δ=0'4.5,3.1%)
6
4/27/16 Great Oak at Murrieta Valley 11'1 JV 5
3/20/19 GOHS @ MMHS 14'10 V PR (Δ=2'5,19.5%)
LR (Δ=3'9,33.8%)
4
4/11/19 GOHS @ VMHS 15'1 V PR (Δ=0'3,1.7%)
LR (Δ=0'3,1.7%)
7
4/25/19 Southwestern League Finals 15'7.5 V PR (Δ=0'6.5,3.6%)
SR
LR (Δ=0'6.5,3.6%)
8

Triple Jump

Date Meet Result Div Record Place
4/27/16 Great Oak at Murrieta Valley 27'5 JV SR 3
2/9/19 California Winter Championships 31'0 V PR (Δ=3'7,13.1%)
SR
LR (Δ=3'7,13.1%)
12
2/21/19 Murrieta Valley @GOHS 29'0.5 V 3
3/9/19 Redondo Invite 32'8 V PR (Δ=1'8,5.4%)
LR (Δ=3'7.5,12.5%)
12
3/14/19 GOHS @ TVHS 35'11 V PR (Δ=3'3,9.9%)
SR
LR (Δ=3'3,9.9%)
2
3/20/19 GOHS @ MMHS 32'9 V 3
4/20/19 Mt. Sac Invite 33'8 V LR (Δ=0'11,2.8%) 10