Career Report for Justin Wang

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Justin Wang's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Haggin Oaks Golf Course 2 13:05.16 6:33 26 9/28/19 Capital Cross Challenge 1
Hidden Valley Park 2 12:56.1 6:28 239 11/6/21 DAL Championships 8
Newhall Park 1.95 12:26.5 6:23 98 10/30/19 DAL Center Meet #2 1
Newhall Park 2 13:25.3 6:43 206 10/20/21 DAL Center Meet #2 3
Track 0.74 4:35.1 6:12 41 8/21/19 1200m Time Trial #2 1
Track 0.99 5:44.98 5:48 118 10/6/21 Mid-Season Mania 1600m Invite 2
Track 1.99 11:49.14 5:56 63 10/27/21 Mid-Season Mania 3200m Invite 2
Woodward Park 3.1 21:10.8 6:50 159 10/15/21 Roughrider Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 12:56.1 6:28 11/6/21 DAL Championships Hidden Valley Park 12
3.1 21:10.8 6:50 10/15/21 Roughrider Invitational Woodward Park 1

Career Summary

Below is a summary of each season run by Justin Wang.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 10 6:57 2/3 35 0.53
Sr 9 6:58 7/8 35 0.64
Campolindo Career 19 6:58 9/11

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/6/21 DAL Championships Hidden Valley Park 2 JV 27/91 0.64 12:56.1 6:28 You ROCK! (LR, PG, PR, SBP, DPR)
10/27/21 Mid-Season Mania 3200m Invite Track 1.99 Open 103/204 0.09 11:49.14 5:56 You ROCK! (LR, PR)
10/20/21 DAL Center Meet #2 Newhall Park 2 JV 42/98 0.53 13:25.3 6:43 You ROCK! (LR, PR)
10/15/21 Roughrider Invitational Woodward Park 3.1 V 180/214 -0.49 21:10.8 6:50
10/6/21 Mid-Season Mania 1600m Invite Track 0.99 Open 97/166 -0.06 5:44.98 5:48 You ROCK! (LR, PG, PR)
9/29/21 DAL Center Meet #1 Hidden Valley Park 2 JV 38/88 0.51 13:54.8 6:57 You ROCK! (LR, PG)
9/18/21 De La Salle Nike Invite Newhall Park 2 JV 45/88 -0.03 14:29.5 7:15 You ROCK! (LR, PR)
9/11/21 Ed Sias Invitational Hidden Valley Park 2 JV 97/119 -0.60 15:50.8 7:55 You ROCK! (LR)
9/3/21 Little Ed Scrimmage Hidden Valley Park 2 Open 68/87 -0.74 16:32 8:16
11/9/19 DAL Championships Hidden Valley Park 2 JV 47/134 0.48 13:19.7 6:40 You ROCK! (LR, PR)
10/30/19 DAL Center Meet #2 Newhall Park 1.95 JV 43/134 0.53 12:26.5 6:23 You ROCK! (SBP)
10/23/19 Mid-Season Mania 3200m Invite Track 1.99 Open 95/177 -0.02 11:55.49 6:00
10/10/19 Mid-Season Mania 1600m Invite Track 0.99 V 26/38 5:46.5 5:50
10/2/19 DAL Center Meet #1 Hidden Valley Park 2 JV 53/150 0.45 13:40.2 6:50 You ROCK! (LR, PR)
9/28/19 Capital Cross Challenge Haggin Oaks Golf Course 2 Open 169/441 0.13 13:05.16 6:33 You ROCK! (DPR)
9/21/19 De La Salle Invitational Newhall Park 2 JV 119/133 -1.19 16:31.64 8:16
9/14/19 Ed Sias Invitational Hidden Valley Park 2 JV 99/161 -0.71 15:52 7:56
9/6/19 Little Ed Scrimmage Hidden Valley Park 2 V 15:43 7:52
8/21/19 1200m Time Trial #2 Track 0.74 4:35.1 6:12

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts100m200m300m400m800m1200m110m Hurdles - 39"300m Hurdles - 36"Shot Put - 12lbHigh JumpLong JumpTriple JumpWeight Throw
2019 OutdoorFr13.22 27.69 PR46.50 1:02.24 -5:19.50 ---4'10 PR15'3 PR29'9.5 PR19'10 PR
2020 OutdoorSo--46.50 1:01.38 -4:38.60 PR-54.38 24'0 PR4'6 15'2 28'6.5 -
2022 OutdoorSr12.55 PR-44.70 PR57.65 PR2:28.47 PR5:04.30 21.47 PR46.63 PR23'4 -14'1 --

By Event


100m

Date Meet Result Div Record Place Pts
2/23/19 Practice Meet 13.56 5
3/6/19 DAL Meet vs. Clayton Valley 13.57 F/S 6
3/20/19 DAL Meet vs. Miramonte 13.44 V PR (Δ=0.12,0.9%)
LR (Δ=0.13,1.0%)		 6
4/13/19 Granada Distance & Sprint Festival 13.29 PR (Δ=0.15,1.1%)
LR (Δ=0.15,1.1%)		 138
4/19/19 Bob Warren Relays 13.22 F/S PR (Δ=0.07,0.5%)
SR
LR (Δ=0.07,0.5%)		 34
4/16/22 Bob Warren Relays: Sprint & Field Carnival 12.55 PR (Δ=0.67,5.1%)
SR
LR (Δ=0.67,5.1%)		 28.

200m

Date Meet Result Div Record Place Pts
3/27/19 DAL Meet vs. Acalanes 28.25 F/S 4
4/10/19 DAL Meet vs. Northgate 27.69 F/S PR (Δ=0.56,2.0%)
SR
LR (Δ=0.56,2.0%)		 13

300m

Date Meet Result Div Record Place Pts
2/15/19 Event Testing 46.50 SR
2/22/20 Event Testing 46.50 PR (Δ=,0.0%)
SR (Δ=,0.0%)
LR (Δ=,0.0%)
2/19/22 Event Testing 44.70 PR (Δ=1.80,3.9%)
SR
LR (Δ=1.80,3.9%)		 21

400m

Date Meet Result Div Record Place Pts
3/27/19 DAL Meet vs. Acalanes 1:02.24 F/S SR 7
4/10/19 DAL Meet vs. Northgate 1:02.35 F/S 5
4/13/19 Granada Distance & Sprint Festival 1:02.24 PR (Δ=,0.0%)
LR (Δ=0.11,0.2%)		 109
3/4/20 Practice Meet vs. Miramonte 1:01.38 PR (Δ=0.86,1.4%)
SR (Δ=0.86,1.4%)
LR (Δ=0.86,1.4%)		 2
4/16/22 Bob Warren Relays: Sprint & Field Carnival 57.65 PR (Δ=3.73,6.1%)
SR
LR (Δ=3.73,6.1%)		 16.
4/30/22 DAL Championship Trials 58.30 V 23
5/7/22 DAL Championship Finals 58.30 V LR (Δ=,0.0%) 23

800m

Date Meet Result Div Record Place Pts
3/19/22 Dublin Distance Fiesta 2:28.47 V SR 474.

1200m

Date Meet Result Div Record Place Pts
2/15/19 Event Testing 5:19.50 SR
2/22/20 Event Testing 4:38.60 PR (Δ=40.90,12.8%)
SR (Δ=40.90,12.8%)
LR (Δ=40.90,12.8%)
2/19/22 Event Testing 5:04.30 SR 29

110m Hurdles - 39"

Date Meet Result Div Record Place Pts
3/9/22 DAL Meet vs. Miramonte 22.30 V 4.
3/16/22 DAL Meet vs. Northgate 22.24 V PR (Δ=0.06,0.3%)
LR (Δ=0.06,0.3%)		 5.
3/23/22 DAL Meet vs. Clayton Valley 22.70 V 3.
3/30/22 DAL Meet vs. Las Lomas 21.97 V PR (Δ=0.27,1.2%)
LR (Δ=0.73,3.2%)		 4.
4/20/22 DAL Meet vs. Acalanes 21.47 V PR (Δ=0.50,2.3%)
SR
LR (Δ=0.50,2.3%)		 6.

300m Hurdles - 36"

Date Meet Result Div Record Place Pts
3/11/20 DAL Meet vs. Northgate 54.38 F/S SR 6
3/2/22 Practice Meet vs. College Park, Miramonte 53.93 PR (Δ=0.45,0.8%)
LR (Δ=0.45,0.8%)		 6.
3/9/22 DAL Meet vs. Miramonte 53.52 V PR (Δ=0.41,0.8%)
LR (Δ=0.41,0.8%)		 6.
3/16/22 DAL Meet vs. Northgate 52.41 V PR (Δ=1.11,2.1%)
LR (Δ=1.11,2.1%)		 5.
3/23/22 DAL Meet vs. Clayton Valley 50.22 V PR (Δ=2.19,4.2%)
LR (Δ=2.19,4.2%)		 4.
3/30/22 DAL Meet vs. Las Lomas 49.61 V PR (Δ=0.61,1.2%)
LR (Δ=0.61,1.2%)		 4.
4/20/22 DAL Meet vs. Acalanes 47.34 V PR (Δ=2.27,4.6%)
LR (Δ=2.27,4.6%)		 2.
4/30/22 DAL Championship Trials 47.85 V 9
5/7/22 DAL Championship Finals 46.77 V PR (Δ=0.57,1.2%)
LR (Δ=1.08,2.3%)		 6
5/7/22 DAL Championship Finals 47.85 V LR (Δ=,0.0%) 9
5/14/22 NCS Tri-Valley Championships 46.63 V PR (Δ=0.14,0.3%)
SR
LR (Δ=0.14,0.3%)		 20

4x400m

Date Meet Result Div Record Place Pts
4/19/19 Bob Warren Relays 4:13.81 F/S

Shot Put - 12lb

Date Meet Result Div Record Place Pts
2/22/20 Event Testing 24'0 SR
2/19/22 Event Testing 23'4 SR 19

High Jump

Date Meet Result Div Record Place Pts
2/23/19 Practice Meet 4'6 15
4/27/19 DAL Championship Trials 4'10 F/S PR (Δ=0'4,7.4%)
SR
LR (Δ=0'4,7.4%)		 13
5/4/19 DAL Championship Finals 4'10 F/S PR (Δ=,0.0%)
LR (Δ=,0.0%)		 13
3/4/20 Practice Meet vs. Miramonte 4'6 SR (Δ=-0'4,-6.9%) 7
3/11/20 DAL Meet vs. Northgate 4'2 F/S 6

Long Jump

Date Meet Result Div Record Place Pts
2/15/19 Event Testing 12'0
3/27/19 DAL Meet vs. Acalanes 13'4 F/S PR (Δ=1'4,11.1%)
LR (Δ=1'4,11.1%)		 4
4/10/19 DAL Meet vs. Northgate 15'3 F/S PR (Δ=1'11,14.4%)
SR
LR (Δ=1'11,14.4%)		 3
5/4/19 DAL Championship Finals 15'2.25 F/S 15
2/22/20 Event Testing 13'0
3/4/20 Practice Meet vs. Miramonte 15'2 SR (Δ=-0'1,-0.5%)
LR (Δ=2'2,16.7%)		 9
2/19/22 Event Testing 14'1 SR 9

Triple Jump

Date Meet Result Div Record Place Pts
2/23/19 Practice Meet 25'11 14
3/6/19 DAL Meet vs. Clayton Valley 28'9 F/S PR (Δ=2'10,10.9%)
LR (Δ=2'10,10.9%)		 3
3/20/19 DAL Meet vs. Miramonte 27'0.5 V 6
3/27/19 DAL Meet vs. Acalanes 28'10 F/S PR (Δ=0'1,0.3%)
LR (Δ=1'9.5,6.6%)		 5
4/10/19 DAL Meet vs. Northgate 29'9.5 F/S PR (Δ=0'11.5,3.3%)
SR
LR (Δ=0'11.5,3.3%)		 3
3/11/20 DAL Meet vs. Northgate 28'6.5 F/S SR (Δ=-1'3,-4.2%) 8

Weight Throw

Date Meet Result Div Record Place Pts
2/15/19 Event Testing 19'10 SR