Career Report for Ashley Aguayo
Class of 2022
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Ashley Aguayo's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Blue Lake Park, OR | 3.1 | 21:23 | 6:54 | 9/28/19 | Nike Portland XC | 1 |
| Brookside Golf Course | 3 | 20:00 | 6:40 | 9/6/19 | Cool Breeze Invitational | 1 |
| Mt. Sac | 2.93 | 21:55 | 7:29 | 10/25/19 | Mt. Sac Invitational | 1 |
| Palos Verdes HS | 3 | 22:00 | 7:20 | 11/6/19 | Pioneer League Finals | 1 |
| Riverside City XC Course | 3 | 19:40 | 6:33 | 11/23/19 | Southern Section Finals | 2 |
| The Lakes at El Segundo | 3 | 20:40 | 6:53 | 9/14/19 | Eagle Invitational | 1 |
| West HS, Torrance | 3 | 20:02 | 6:41 | 10/16/19 | Pioneer League Meet #2 | 1 |
| Wilson Park | 3.2 | 21:41 | 6:46 | 10/2/19 | Pioneer League Meet #1 | 1 |
| Woodward Park | 3.1 | 20:39 | 6:40 | 11/30/19 | CA State Finals | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 19:40 | 6:33 | 11/23/19 | Southern Section Finals | Riverside City XC Course | 6 |
| 3.1 | 20:39 | 6:40 | 11/30/19 | CA State Finals | Woodward Park | 2 |
Career Summary
Below is a summary of each season run by Ashley Aguayo.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 10 | 6:53 | 1/1 | 8 | 1.10 |
| South Torrance Career | 10 | 6:53 | 1/1 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/30/19 | CA State Finals | Woodward Park | 3.1 | V | 129/201 | -0.25 | 20:39 | 6:40 | |
| 11/23/19 | Southern Section Finals | Riverside City XC Course | 3 | V | 61/174 | 0.32 | 19:40 | 6:33 | You ROCK! (LR, PR) |
| 11/15/19 | Southern Section Prelims | Riverside City XC Course | 3 | V | 70/144 | -0.09 | 20:40 | 6:53 | |
| 11/6/19 | Pioneer League Finals | Palos Verdes HS | 3 | V | 15/26 | 1.10 | 22:00 | 7:20 | You ROCK! (SBP) |
| 10/25/19 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 95/136 | 0.89 | 21:55 | 7:29 | |
| 10/16/19 | Pioneer League Meet #2 | West HS, Torrance | 3 | V | 19/28 | 1.03 | 20:02 | 6:41 | |
| 10/2/19 | Pioneer League Meet #1 | Wilson Park | 3.2 | V | 17/28 | 1.00 | 21:41 | 6:46 | |
| 9/28/19 | Nike Portland XC | Blue Lake Park, OR | 3.1 | V | 88/148 | 0.68 | 21:23 | 6:54 | |
| 9/14/19 | Eagle Invitational | The Lakes at El Segundo | 3 | V | 41/85 | 1.04 | 20:40 | 6:53 | |
| 9/6/19 | Cool Breeze Invitational | Brookside Golf Course | 3 | V | 117/200 | 0.98 | 20:00 | 6:40 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | 400m | 800m | 1200m | 1600m | High Jump | Triple Jump |
|---|---|---|---|---|---|---|---|
| 2019 Outdoor | Fr | 1:08.60 PR | 2:46.61 | 4:33.52 PR | 6:04.36 | 3'11 PR | 28'2.5 |
| 2020 Outdoor | So | - | 2:43.01 PR | - | 5:51.92 PR | - | 30'7 PR |
By Event
400m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 2/7/19 | Spartan Intersquad | 1:10.00 | F/S | 1 | |
| 2/16/19 | West High/Mira Costa | 1:11.02 | F/S | 5 | |
| 2/21/19 | Peninsula Dual | 1:10.63 | F/S | LR (Δ=0.39,0.5%) | 2 |
| 3/14/19 | West High Dual | 1:08.60 | F/S | PR (Δ=1.40,2.0%) SR LR (Δ=2.03,2.9%) |
3 |
| 3/16/19 | Mustang Relays | 1:12.29 | F/S | 26 | |
| 3/29/19 | South Bay Champs F/S | 1:15.55 | F/S | 18 | |
| 4/22/19 | Pioneer League Finals | 1:10.14 | F/S | LR (Δ=5.41,7.2%) | 6 |
800m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 2/7/19 | Spartan Intersquad | 2:55.23 | F/S | 5 | |
| 2/28/19 | North High/Hawthorne High | 2:46.61 | F/S | PR (Δ=8.62,4.9%) SR LR (Δ=8.62,4.9%) |
3 |
| 3/29/19 | South Bay Champs F/S | 2:47.01 | F/S | 37 | |
| 3/7/20 | Roosevelt Invite | 2:43.01 | F/S | PR (Δ=3.60,2.2%) SR (Δ=3.60,2.2%) LR (Δ=4.00,2.4%) |
6 |
1600m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 3/9/19 | Redondo Invite | 6:09.34 | F/S | 96 | |
| 3/29/19 | South Bay Champs F/S | 6:04.36 | F/S | PR (Δ=4.98,1.3%) SR LR (Δ=4.98,1.3%) |
27 |
| 4/22/19 | Pioneer League Finals | 6:08.64 | F/S | 9 | |
| 2/13/20 | Spartan Intersquad | 6:01.28 | V | PR (Δ=3.08,0.8%) LR (Δ=7.36,2.0%) |
6 |
| 2/27/20 | Peninsula Dual | 5:51.92 | V | PR (Δ=9.36,2.6%) SR (Δ=12.44,3.4%) LR (Δ=9.36,2.6%) |
5 |
| 3/7/20 | Roosevelt Invite | 5:55.27 | F/S | LY (Δ=14.07,3.8%) | 11 |
| 3/11/20 | West/Inglewood/Hawthorne | 5:53.19 | V | LR (Δ=2.08,0.6%) LY (Δ=16.15,4.4%) |
5 |
4x400m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 2/21/19 | Peninsula Dual | 4:54.88 | F/S | LY (Δ=3.37,1.1%) | 1 |
| 2/28/19 | North High/Hawthorne High | 4:53.50 | F/S | LR (Δ=1.38,0.5%) | 1 |
High Jump
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 2/28/19 | North High/Hawthorne High | 3'11 | F/S | SR | 3 |
| 3/14/19 | West High Dual | 3'11 | F/S | PR (Δ=,0.0%) LR (Δ=,0.0%) |
7 |
Triple Jump
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 3/14/19 | West High Dual | 28'2 | F/S | 2 | |
| 3/29/19 | South Bay Champs F/S | 28'2.5 | F/S | PR (Δ=0'0.5,0.1%) SR LR (Δ=0'0.5,0.1%) |
9 |
| 3/7/20 | Roosevelt Invite | 29'9 | F/S | PR (Δ=1'6.5,5.5%) LR (Δ=1'6.5,5.5%) LY (Δ=1'7,5.6%) |
2 |
| 3/11/20 | West/Inglewood/Hawthorne | 30'7 | V | PR (Δ=0'10,2.8%) SR (Δ=2'4.5,8.4%) LR (Δ=0'10,2.8%) LY (Δ=2'5,8.6%) |
3 |