Career Report for Dinaka Onoh

Class of 2020

No cross country results available.


Track Results

Season Records

Season GradeShot Put - 3kgShot Put - 4kgDiscus - 1kg
2017 OutdoorFr23'8-82'8
2018 IndoorSo31'5.5--
2018 OutdoorSo32'7-77'8
2019 IndoorJr34'3.5 PR--
2019 OutdoorJr-34'0102'4 PR
2020 IndoorSr-37'7.25 PR-

By Event


Shot Put - 3kg

Date Meet Result Div Record Place
5/9/17 Hall at Southington 23'8 V SR 8
5/18/17 Central Connecticut Freshman-Sophomore Champi 23'8 F/S PR (Δ=,0.0%)
LR (Δ=,0.0%)		 13
12/16/17 Hartford Public #1 24'10 V PR (Δ=1'2,4.9%)
LR (Δ=1'2,4.9%)		 10
12/18/17 Relay Rust Buster Invitational 27'7 V PR (Δ=2'9,11.1%)
LR (Δ=2'9,11.1%)		 8
12/27/17 Jack Long Invitational Meet 31'5.5 V PR (Δ=3'10.5,14.0%)
SR
LR (Δ=3'10.5,14.0%)		 6
1/7/18 2nd James Barber Invitational 29'2 V 6
1/11/18 Wesleyan T&F Qualifier Meet 2 28'4 V 5
1/11/18 Wesleyan Track & Field Qualifier Meet 2 28'4 V 5
1/12/18 McReavy Invitational 28'9.5 V LR (Δ=0'5.5,1.6%) 9
1/20/18 36th Yale Interscholastic Track & Field Class 28'3.5 25
1/27/18 CCC Indoor TF Championship 30'5.75 LR (Δ=2'2.25,7.7%) 11
2/8/18 CIAC Combined Class L Championship 29'9 V 8
4/17/18 Southington at Hall Dual Meet 28'6 V 6
4/24/18 Farmington, MLC at Hall 29'3 V LR (Δ=0'9,2.6%) 4
5/1/18 NW Catholic, Avon, Simsbury at Hall 32'7 V PR (Δ=1'1.5,3.6%)
SR (Δ=1'1.5,3.6%)
LR (Δ=3'4,11.4%)		 2
5/5/18 Middletown Outdoor Track and Field Invite Var 32'4.5 V LY (Δ=8'8.5,36.8%) 15
5/8/18 Glastonbury, Aerospace at Hall 30'3 V LY (Δ=6'7,27.8%) 4
5/12/18 87th Greater Hartford Outdoor Invite 31'7.25 V LR (Δ=1'4.25,4.5%)
LY (Δ=7'11.25,33.5%)		 7
5/15/18 Conard at Hall 29'11 V LY (Δ=6'3,26.4%) 4
5/17/18 3rd Central Connecticut Froshmore Championshi 31'2.25 F/S LR (Δ=1'3.25,4.2%)
LY (Δ=7'6.25,31.8%)		 5
5/22/18 CCC West Division Outdoor Track & Field Champ 30'5 V LY (Δ=6'9,28.5%) 7
5/29/18 CIAC State Class L Championship 31'2.5 V LR (Δ=0'9.5,2.6%) 10
12/27/18 Jack Long Invitational 30'1 V 7
1/5/19 Elm City Coaches Meet 31'10.5 V LR (Δ=1'9.5,6.0%)
LY (Δ=2'8.5,9.3%)		 10
1/11/19 McReavy Invitational 25'4 V 13
1/12/19 37th Yale Interscholastic Track Classic 32'6.5 LR (Δ=7'2.5,28.5%)
LY (Δ=3'4.5,11.6%)		 14
1/26/19 CCC Indoor TF Championship 34'3.5 PR (Δ=1'8.5,5.2%)
SR (Δ=1'8.5,5.2%)
LR (Δ=1'9,5.4%)
LY (Δ=3'9.75,12.5%)		 8
2/9/19 CIAC Combined Class LL Championships 33'4.75 V LY (Δ=3'7.75,12.3%) 5

Shot Put - 4kg

Date Meet Result Div Record Place
4/2/19 Simsbury Dual 30'4 V 3
4/16/19 Southington Dual 33'2.5 V PR (Δ=2'10.5,9.5%)
LR (Δ=2'10.5,9.5%)		 2
4/23/19 Farmington Dual 31'8 V 3
4/30/19 NWC Dual 30'9 V 3
5/4/19 Middletown Invite Varsity 32'6.5 V LR (Δ=1'9.5,5.8%) 11
5/8/19 Glastonbury Dual 34'0 V PR (Δ=0'9.5,2.4%)
SR
LR (Δ=1'5.5,4.5%)		 2
5/11/19 Greater Hartford Invite 32'3 V 9
5/14/19 Conard Dual 32'9.5 V LR (Δ=0'6.5,1.7%) 3
5/21/19 CCC West Championships 31'4 V 5
5/28/19 CIAC Class L Championships 32'4.75 V LR (Δ=1'0.75,3.4%) 5
6/3/19 CIAC Open Championships 30'5.25 V 23
12/21/19 Hillhouse Invitational 31'8 V LR (Δ=1'2.75,4.0%) 11
1/11/20 38th Yale Interscholastic Track Classic 32'0.55 V LR (Δ=0'4.55,1.2%) 12
1/18/20 SCC Coaches Invitational 35'6.75 V PR (Δ=1'6.75,4.6%)
LR (Δ=3'6.2,11.0%)		 2
1/25/20 Hillhouse Track Classic 31'9 V 15
2/1/20 CCC Indoor TF Championship 33'9.25 V LR (Δ=2'0.25,6.4%) 9
2/13/20 CIAC Combined Class LL Championships 37'7.25 V PR (Δ=2'0.5,5.7%)
SR (Δ=3'7.25,10.6%)
LR (Δ=3'10,11.4%)		 3
2/22/20 CIAC Combined State Open Championships 36'1 V 8

Discus - 1kg

Date Meet Result Div Record Place
5/9/17 Hall at Southington 66'9.5 V 6
5/18/17 Central Connecticut Freshman-Sophomore Champi 82'8 F/S PR (Δ=15'10.5,23.8%)
SR
LR (Δ=15'10.5,23.8%)		 5
5/23/17 CCC Central Region Track and Field Championsh 62'11 V 13
4/12/18 Vacation Invitational Relays 66'0 V LR (Δ=3'1,4.9%) 8
4/17/18 Southington at Hall Dual Meet 58'10 V 10
4/24/18 Farmington, MLC at Hall 72'5 V LR (Δ=13'7,23.1%) 4
5/1/18 NW Catholic, Avon, Simsbury at Hall 69'3 V 7
5/5/18 Middletown Outdoor Track and Field Invite Var 73'9 V LR (Δ=4'6,6.5%)
LY (Δ=6'11.5,10.4%)		 29
5/8/18 Glastonbury, Aerospace at Hall 77'8 V SR (Δ=-5'0,-6.0%)
LR (Δ=3'11,5.3%)
LY (Δ=10'10.5,16.3%)		 5
5/15/18 Conard at Hall 68'5 V 3
5/17/18 3rd Central Connecticut Froshmore Championshi 73'9 F/S LR (Δ=5'4,7.8%) 6
4/2/19 Simsbury Dual 70'2 V 5
4/16/19 Southington Dual 78'7 V LR (Δ=8'5,12.0%)
LY (Δ=12'7,19.1%)		 3
4/23/19 Farmington Dual 77'4 V LY (Δ=4'11,6.8%) 3
4/25/19 Avon Dual 76'11 V LY (Δ=4'6,6.2%) 4
4/30/19 NWC Dual 91'0 V PR (Δ=8'4,10.1%)
LR (Δ=14'1,18.3%)
LY (Δ=17'3,23.4%)		 2
5/4/19 Middletown Invite Varsity 88'9 V LY (Δ=11'1,14.3%) 13
5/8/19 Glastonbury Dual 86'8 V LY (Δ=9'0,11.6%) 3
5/11/19 Greater Hartford Invite 91'5 V PR (Δ=0'5,0.5%)
LR (Δ=4'9,5.5%)
LY (Δ=13'9,17.7%)		 10
5/14/19 Conard Dual 79'6 V LY (Δ=1'10,2.4%) 3
5/21/19 CCC West Championships 82'11 V LR (Δ=3'5,4.3%)
LY (Δ=9'2,12.4%)		 6
5/28/19 CIAC Class L Championships 102'4 V PR (Δ=10'11,11.9%)
SR (Δ=24'8,31.8%)
LR (Δ=19'5,23.4%)		 4
6/3/19 CIAC Open Championships 83'9 V 24