Career Report for Erica Bass

Class of 2011

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Erica Bass's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Crystal Springs 2.95 24:44 8:23 10/25/07 Crystal Springs Ctr Mt #3 1
Golden Gate Park 2.13 18:15 8:34 9/22/07 Lowell Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

No races have been run at one of these standard distances.

Career Summary

Below is a summary of each season run by Erica Bass.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 2 8:28 0/0 17 -0.08
Aragon Career 2 8:28 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/25/07 Crystal Springs Ctr Mt #3 Crystal Springs 2.95 F/S 46/95 -0.08 24:44 8:23 You ROCK! (SBP)
9/22/07 Lowell Invitational Golden Gate Park 2.13 F/S 71/124 -0.09 18:15 8:34

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade100m200m100m Hurdles - 33"300m Hurdles - 30"
2011Sr13.80 PR29.48 PR17.54 PR52.62 PR

By Event


100m

Date Meet Result Div Record Place
3/3/11 Gunn High - Scrimmage 14.40 V
3/10/11 El Camino - PAL Meet 14.37 V PR (Δ=0.03,0.2%)
LR (Δ=0.03,0.2%)
2nd
3/17/11 Sequoia PAL Meet 14.10 V PR (Δ=0.27,1.9%)
LR (Δ=0.27,1.9%)
3rd
3/29/11 Westmoor High (PAL League meet) 14.92 V
3/31/11 Carlmont PAL Meet 14.22 V LR (Δ=0.70,4.7%) 2nd
4/14/11 Mills PAL Meet 13.84c V PR (Δ=0.26,1.8%)
LR (Δ=0.38,2.7%)
4/21/11 Burlingame PAL Meet 14.34 V 1st
4/23/11 San Mateo Invite 14.39 V
4/28/11 SAn Mateo PAL Meet 14.04c V LR (Δ=0.35,2.4%)
5/4/11 PAL Semi-Finals(Varsity) 13.80 V PR (Δ=0.04,0.3%)
SR
LR (Δ=0.24,1.7%)

200m

Date Meet Result Div Record Place
3/31/11 Carlmont PAL Meet 29.48 V SR 2nd
4/14/11 Mills PAL Meet 29.74c V

100m Hurdles - 33"

Date Meet Result Div Record Place
3/3/11 Gunn High - Scrimmage 19.14c V
3/10/11 El Camino - PAL Meet 18.59 V PR (Δ=0.55,2.9%)
LR (Δ=0.55,2.9%)
2nd
3/17/11 Sequoia PAL Meet 18.65 V 2nd
3/29/11 Westmoor High (PAL League meet) 18.22 V PR (Δ=0.37,2.0%)
LR (Δ=0.43,2.3%)
3/31/11 Carlmont PAL Meet 18.37 V 2nd
4/14/11 Mills PAL Meet 19.14c V
4/21/11 Burlingame PAL Meet 18.42 V LR (Δ=0.72,3.8%) 1st
4/23/11 San Mateo Invite 18.06 V PR (Δ=0.16,0.9%)
LR (Δ=0.36,2.0%)
3rd
4/28/11 SAn Mateo PAL Meet 18.44c V
5/4/11 PAL Semi-Finals(Varsity) 17.54 V PR (Δ=0.52,2.9%)
SR
LR (Δ=0.90,4.9%)
5th
5/11/11 PAL Championship - Finals(Varsity) 17.82 V 7th

300m Hurdles - 30"

Date Meet Result Div Record Place
3/10/11 El Camino - PAL Meet 56.18 V 2nd
5/4/11 PAL Semi-Finals(Varsity) 52.65 V PR (Δ=3.53,6.3%)
LR (Δ=3.53,6.3%)
5th
5/11/11 PAL Championship - Finals(Varsity) 52.62 V PR (Δ=0.03,0.1%)
SR
LR (Δ=0.03,0.1%)
6th

4x100m

Date Meet Result Div Record Place
3/3/11 Gunn High - Scrimmage 55.90 V
3/17/11 Sequoia PAL Meet 53.54 V PR (Δ=2.36,4.2%)
LR (Δ=2.36,4.2%)
2nd
3/31/11 Carlmont PAL Meet 53.66 V 1st
4/21/11 Burlingame PAL Meet 55.56 V 1st
4/23/11 San Mateo Invite 52.81 V PR (Δ=0.73,1.4%)
LR (Δ=2.75,4.9%)
4/28/11 SAn Mateo PAL Meet 53.54c V
5/11/11 PAL Championship - Finals(Varsity) 52.50 V PR (Δ=0.31,0.6%)
LR (Δ=1.04,1.9%)
4th
5/21/11 CCS Semi Finals 52.01 V PR (Δ=0.49,0.9%)
LR (Δ=0.49,0.9%)

4x400m

Date Meet Result Div Record Place
5/1/09 4:17.80 F/S
5/1/10 4:03.74 V
3/17/11 Sequoia PAL Meet 4:24.32 V 1st
3/26/11 Stanford Invite 4:17.93 V LR (Δ=6.39,2.4%)
4/23/11 San Mateo Invite 4:17.30 V 2nd