Career Report for Danielle Nguyen

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Danielle Nguyen's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Central Park HB 3 22:29.1 7:30 41 10/30/21 Sunset League Finals 5
Central Park HB Library Course 3 21:45 7:15 15 9/18/21 HB vs Mater Dei Dual meet 1
Cerritos Regional Park 3 25:38.9 8:33 60 8/31/19 Great Cow Run 1
El Dorado Park East 3 22:16.5 7:26 6 10/16/21 Bell Gardens 1
Laguna Hills HS 3 23:08.5 7:43 28 9/10/22 Laguna Hills Invitational 1
Mt. Sac 1.4 9:24.2 6:43 4 9/3/22 Fastback Invitational 1
Mt. Sac 2 15:14.6 7:37 9 9/4/21 Fastback Invitational 1
Oak Canyon Park 3 23:16 7:45 41 10/19/19 Orange County Champ 1
Orange County Great Park 3 22:10.2 7:23 22 9/16/22 Woodbridge XC Classic 1
The Lakes at El Segundo 3 25:27.4 8:29 19 9/14/19 Eagle Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 15:14.6 7:37 9/4/21 Fastback Invitational Mt. Sac 1
3 21:45 7:15 9/18/21 HB vs Mater Dei Dual meet Central Park HB Library Course 12

Career Summary

Below is a summary of each season run by Danielle Nguyen.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 8:10 0/1 23 0.07
Jr 5 7:31 2/2 15 0.73
Sr 4 7:26 0/1 10 0.62
Huntington Beach Career 14 7:45 2/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
9/22/22 Huntington Beach, Mater Dei Lower level dual Central Park HB 3 Open 3/24 0.78 22:33 7:31
9/16/22 Woodbridge XC Classic Orange County Great Park 3 JV 78/213 0.05 22:10.2 7:23
9/10/22 Laguna Hills Invitational Laguna Hills HS 3 Sr 17/31 0.62 23:08.5 7:43 You ROCK! (SBP)
9/3/22 Fastback Invitational Mt. Sac 1.4 Sr 29/54 0.42 9:24.2 6:43
10/30/21 Sunset League Finals Central Park HB 3 JV 6/30 0.11 22:29.1 7:30 You ROCK! (LR, PR)
10/16/21 Bell Gardens El Dorado Park East 3 Jr 20/64 22:16.5 7:26 You ROCK! (SBP)
10/2/21 Central Park Invitational Central Park HB 3 JV 48/153 0.40 23:33.6 7:51 You ROCK! (LR, PR)
9/18/21 HB vs Mater Dei Dual meet Central Park HB Library Course 3 V 15/41 0.38 21:45 7:15 You ROCK! (DPR)
9/4/21 Fastback Invitational Mt. Sac 2 Jr 52/107 0.36 15:14.6 7:37
11/2/19 Sunset League Finals Central Park HB 3 F/S 28/37 -0.58 24:16.2 8:05
10/19/19 Orange County Champ Oak Canyon Park 3 Fr 69/123 0.00 23:16 7:45 You ROCK! (DPR)
10/5/19 Central Park Invitational Central Park HB 3 Fr 71/130 0.07 23:58.5 8:00 You ROCK! (SBP, DPR)
9/14/19 Eagle Invitational The Lakes at El Segundo 3 Jr 68/105 -0.29 25:27.4 8:29 You ROCK! (DPR)
8/31/19 Great Cow Run Cerritos Regional Park 3 Fr 173/234 -0.59 25:38.9 8:33 You ROCK! (PG)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.