Career Report for Louisa McNatt
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Louisa McNatt's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Johnson-Springview Park | 2 | 12:14 | 6:07 | 10/19/19 | Bella Vista Bronco Invite | 1 |
| Lagoon Valley Park | 2 | 13:11 | 6:36 | 9/7/19 | Lagoon Valley Classic | 1 |
| Maidu Regional Park | 2.5 | 15:27 | 6:11 | 8/31/19 | Oakmont Invitational | 1 |
| North Laguna Creek Park | 2 | 12:46 | 6:23 | 10/2/19 | Metro League Meet #1 | 1 |
| North Laguna Creek Park | 3 | 19:05 | 6:22 | 10/30/19 | Metro League Championship | 1 |
| Woodward Park | 3.1 | 19:14 | 6:12 | 10/12/19 | Clovis Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 12:14 | 6:07 | 10/19/19 | Bella Vista Bronco Invite | Johnson-Springview Park | 3 |
| 3 | 19:05 | 6:22 | 10/30/19 | Metro League Championship | North Laguna Creek Park | 1 |
| 3.1 | 19:14 | 6:12 | 10/12/19 | Clovis Invitational | Woodward Park | 2 |
Career Summary
Below is a summary of each season run by Louisa McNatt.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 7 | 6:19 | 0/1 | 1 | 1.70 |
| McClatchy Career | 7 | 6:19 | 0/1 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/30/19 | CA State Finals | Woodward Park | 3.1 | V | 133/184 | 0.23 | 19:54 | 6:25 | |
| 10/30/19 | Metro League Championship | North Laguna Creek Park | 3 | V | 1/29 | 19:05 | 6:22 | ||
| 10/19/19 | Bella Vista Bronco Invite | Johnson-Springview Park | 2 | F/S | 6/76 | 1.40 | 12:14 | 6:07 | You ROCK! (PG) |
| 10/12/19 | Clovis Invitational | Woodward Park | 3.1 | V | 18/211 | 1.15 | 19:14 | 6:12 | You ROCK! (PG) |
| 10/2/19 | Metro League Meet #1 | North Laguna Creek Park | 2 | F/S | 1/25 | 12:46 | 6:23 | You ROCK! (PG) | |
| 9/7/19 | Lagoon Valley Classic | Lagoon Valley Park | 2 | F/S | 1/330 | 1.70 | 13:11 | 6:36 | You ROCK! (SBP) |
| 8/31/19 | Oakmont Invitational | Maidu Regional Park | 2.5 | F/S | 3/189 | 1.26 | 15:27 | 6:11 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.