Career Report for Louisa McNatt

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Louisa McNatt's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Johnson-Springview Park 2 12:14 6:07 10/19/19 Bella Vista Bronco Invite 1
Lagoon Valley Park 2 13:11 6:36 9/7/19 Lagoon Valley Classic 1
Maidu Regional Park 2.5 15:27 6:11 8/31/19 Oakmont Invitational 1
North Laguna Creek Park 2 12:46 6:23 10/2/19 Metro League Meet #1 1
North Laguna Creek Park 3 19:05 6:22 10/30/19 Metro League Championship 1
Woodward Park 3.1 19:14 6:12 10/12/19 Clovis Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 12:14 6:07 10/19/19 Bella Vista Bronco Invite Johnson-Springview Park 3
3 19:05 6:22 10/30/19 Metro League Championship North Laguna Creek Park 1
3.1 19:14 6:12 10/12/19 Clovis Invitational Woodward Park 2

Career Summary

Below is a summary of each season run by Louisa McNatt.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 6:19 0/1 1 1.70
McClatchy Career 7 6:19 0/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/30/19 CA State Finals Woodward Park 3.1 V 133/184 0.23 19:54 6:25
10/30/19 Metro League Championship North Laguna Creek Park 3 V 1/29 19:05 6:22
10/19/19 Bella Vista Bronco Invite Johnson-Springview Park 2 F/S 6/76 1.40 12:14 6:07 You ROCK! (PG)
10/12/19 Clovis Invitational Woodward Park 3.1 V 18/211 1.15 19:14 6:12 You ROCK! (PG)
10/2/19 Metro League Meet #1 North Laguna Creek Park 2 F/S 1/25 12:46 6:23 You ROCK! (PG)
9/7/19 Lagoon Valley Classic Lagoon Valley Park 2 F/S 1/330 1.70 13:11 6:36 You ROCK! (SBP)
8/31/19 Oakmont Invitational Maidu Regional Park 2.5 F/S 3/189 1.26 15:27 6:11

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.