Career Report for Luke Penna
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Luke Penna's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Camp Sloper | 3.09 | 17:49.8 | 5:46 | 6 | 10/21/20 | Avon v. Southington | 2 |
| Camp Sloper | 3.1 | 19:24.3 | 6:16 | 32 | 10/7/20 | Plainville v Southington | 2 |
| Fisher Meadows | 3.1 | 17:38.6 | 5:41 | 8 | 11/21/20 | Boys 5k End of Year Time Trial | 1 |
| Hall HS | 3.1 | 19:13.96 | 6:12 | 24 | 10/1/19 | Hall v Simsbury v Southington | 1 |
| JB Williams Park | 2.7 | 16:55 | 6:16 | 70 | 9/10/19 | Farmin/Southington @ Glastonbury | 1 |
| Rockwell Park, CT | 3.1 | 19:46.3 | 6:23 | 8 | 10/14/20 | Bristol Central v Southington | 1 |
| Six Flags Wild Safari, NJ | 2 | 10:51 | 5:26 | 3 | 9/28/19 | Wild Safari Invitational | 1 |
| Somers HS | 1.5 | 9:13.1 | 6:09 | 4 | 9/7/19 | Big Red Invitational | 1 |
| Track | 1.99 | 11:14 | 5:39 | 23 | 9/19/20 | Virtual Time Trial | 2 |
| Twin Ponds Farm | 3.1 | 18:58.5 | 6:07 | 4 | 11/28/20 | Northeast Club Championships | 1 |
| West Hartford Reservoir | 2.1 | 12:03.3 | 5:44 | 4 | 10/22/19 | CCC Freshman Championship | 1 |
| Wickham Park | 3.1 | 19:46.2 | 6:23 | 91 | 10/16/19 | CCC Championships | 1 |
| Winding Trails | 3.1 | 18:10.18 | 5:52 | 8 | 10/28/20 | Farmington v. Southington | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 10:51 | 5:26 | 9/28/19 | Wild Safari Invitational | Six Flags Wild Safari, NJ | 1 |
| 3.1 | 17:38.6 | 5:41 | 11/21/20 | Boys 5k End of Year Time Trial | Fisher Meadows | 8 |
Career Summary
Below is a summary of each season run by Luke Penna.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 8 | 6:07 | 0/0 | 13 | 1.62 |
| So | 8 | 5:59 | 2/3 | 8 | 0.99 |
| Southington Career | 16 | 6:03 | 2/3 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/28/20 | Northeast Club Championships | Twin Ponds Farm | 3.1 | 18:58.5 | 6:07 | ||||
| 11/21/20 | Boys 5k End of Year Time Trial | Fisher Meadows | 3.1 | V | 17:38.6 | 5:41 | You ROCK! (DPR) | ||
| 11/4/20 | Lewis Mills v. Southington | Camp Sloper | 3.09 | V | 7/52 | 0.99 | 18:35 | 6:01 | You ROCK! (SBP) |
| 10/28/20 | Farmington v. Southington | Winding Trails | 3.1 | V | 10/46 | 18:10.18 | 5:52 | You ROCK! (PG, DPR) | |
| 10/21/20 | Avon v. Southington | Camp Sloper | 3.09 | V | 7/63 | 0.75 | 17:49.8 | 5:46 | You ROCK! (PG) |
| 10/14/20 | Bristol Central v Southington | Rockwell Park, CT | 3.1 | V | 10/47 | 19:46.3 | 6:23 | ||
| 10/7/20 | Plainville v Southington | Camp Sloper | 3.1 | V | 6/39 | 19:24.3 | 6:16 | You ROCK! (LR, PR) | |
| 9/19/20 | Virtual Time Trial | Track | 1.99 | V | 11:14 | 5:39 | You ROCK! (LR, PR) | ||
| 10/22/19 | CCC Freshman Championship | West Hartford Reservoir | 2.1 | Fr | 5/130 | 1.08 | 12:03.3 | 5:44 | You ROCK! (PG) |
| 10/16/19 | CCC Championships | Wickham Park | 3.1 | JV | 66/593 | 0.70 | 19:46.2 | 6:23 | |
| 10/1/19 | Hall v Simsbury v Southington | Hall HS | 3.1 | V | 37/188 | 0.94 | 19:13.96 | 6:12 | You ROCK! (DPR) |
| 9/28/19 | Wild Safari Invitational | Six Flags Wild Safari, NJ | 2 | Fr | 6/127 | 1.32 | 10:51 | 5:26 | You ROCK! (PG) |
| 9/17/19 | Conard, Avon, Southington | Camp Sloper | 3.1 | V | 36/87 | 0.46 | 20:20.2 | 6:34 | |
| 9/10/19 | Farmin/Southington @ Glastonbury | JB Williams Park | 2.7 | V | 25/82 | 0.69 | 16:55 | 6:16 | |
| 9/7/19 | Big Red Invitational | Somers HS | 1.5 | Fr | 5/177 | 1.62 | 9:13.1 | 6:09 | You ROCK! (SBP) |
| 8/27/19 | Time Trial | Track | 1.99 | V | 11:33 | 5:48 | You ROCK! (PG) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.