Career Report for Grady Ruth

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Grady Ruth's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Camp Sloper 1.94 13:14 6:49 9/17/19 Conard, Avon, Southington 1
Camp Sloper 3.1 23:35 7:36 10/8/19 NW Catholic at Southington 2
Hall HS 3.1 22:41 7:19 10/1/19 Hall v Simsbury v Southington 1
Somers HS 1.5 10:27 6:58 9/7/19 Big Red Invitational 1
Southington HS Track 1.5 9:42 6:28 8/27/19 Time Trial 1
West Hartford Reservoir 2.1 12:46 6:05 10/22/19 CCC Freshman Championship 1
Woods Hill Trail, VT 3.1 22:53 7:23 10/5/19 Woods Trail Run 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3.1 22:41 7:19 10/1/19 Hall v Simsbury v Southington Hall HS 4

Career Summary

Below is a summary of each season run by Grady Ruth.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 7:11 0/1 18 0.82
Southington Career 8 7:11 0/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/19/19 Sloper PR Race Camp Sloper 3.1 V 24:25 7:53
10/22/19 CCC Freshman Championship West Hartford Reservoir 2.1 Fr 22/130 0.82 12:46 6:05 You ROCK! (PG, SBP)
10/8/19 NW Catholic at Southington Camp Sloper 3.1 V 28/50 23:35 7:36
10/5/19 Woods Trail Run Woods Hill Trail, VT 3.1 V 502/735 -0.19 22:53 7:23 You ROCK! (PG)
10/1/19 Hall v Simsbury v Southington Hall HS 3.1 V 111/188 -0.14 22:41 7:19 You ROCK! (PG)
9/17/19 Conard, Avon, Southington Camp Sloper 1.94 JV 4/26 13:14 6:49 You ROCK! (PG)
9/7/19 Big Red Invitational Somers HS 1.5 Fr 40/177 0.82 10:27 6:58
8/27/19 Time Trial Southington HS Track 1.5 V 9:42 6:28 You ROCK! (PG)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.