Career Report for Mark Landa
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Mark Landa's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Arlington HS, CA | 3 | 16:09.28 | 5:23 | 2 | 11/2/22 | River Valley League Finals | 1 |
| Carbon Canyon Park | 3.1 | 18:05.3 | 5:50 | 8 | 10/1/22 | Brea Invitational | 2 |
| Centennial Park, Jurupa | 3 | 19:38 | 6:33 | 10 | 10/13/21 | River Valley League Meet #2 | 2 |
| Cerritos Regional Park | 3 | 19:54.4 | 6:38 | 21 | 8/31/19 | Great Cow Run | 1 |
| Citrus State Historic Park | 3 | 18:19.84 | 6:07 | 11 | 11/6/19 | River Valley League Finals | 2 |
| Diamond Valley Lake | 3.1 | 21:41.2 | 7:00 | 13 | 9/14/19 | Janice Kelly Invitational | 1 |
| Galway Downs | 3 | 19:06.2 | 6:22 | 8 | 10/2/21 | Temecula Twilight | 1 |
| Glen Helen Regional Park | 3 | 19:11.8 | 6:24 | 17 | 10/12/19 | Inland Empire Challenge | 2 |
| Guasti Regional Park | 3 | 16:48.3 | 5:36 | 5 | 10/15/22 | Inland Empire Challenge | 1 |
| Laguna Hills HS | 3 | 17:32.9 | 5:51 | 2 | 9/10/22 | Laguna Hills Invitational | 1 |
| Mt. Sac | 2.93 | 17:39.7 | 6:02 | 6 | 11/12/22 | Southern Section Prelims | 3 |
| Orange County Great Park | 3 | 16:45 | 5:35 | 4 | 9/16/22 | Woodbridge XC Classic | 1 |
| Ramona HS | 3 | 17:12 | 5:44 | 11 | 9/21/22 | River Valley League #1 | 2 |
| Rancho Carlsbad Golf Course | 3 | 17:47.1 | 5:56 | 1 | 9/24/22 | Grit and Grind XC Challenge | 1 |
| Rancho La Sierra | 3 | 21:27 | 7:09 | 11 | 10/16/19 | River Valley League Meet #2 | 1 |
| Riverside City XC Course | 3 | 17:31 | 5:50 | 10 | 10/12/22 | River Valley League #2 | 2 |
| Silverlakes Sports Park | 3 | 20:31.6 | 6:51 | 47 | 9/21/19 | Woodbridge XC Classic | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 16:09.28 | 5:23 | 11/2/22 | River Valley League Finals | Arlington HS, CA | 19 |
| 3.1 | 18:05.3 | 5:50 | 10/1/22 | Brea Invitational | Carbon Canyon Park | 3 |
Career Summary
Below is a summary of each season run by Mark Landa.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 11 | 6:39 | 0/0 | 13 | 0.83 |
| Jr | 5 | 6:29 | 1/4 | 9 | 0.68 |
| Sr | 9 | 5:45 | 4/4 | 2 | 1.28 |
| Norte Vista Career | 25 | 6:18 | 5/8 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 8/31/19 | Great Cow Run | Cerritos Regional Park | 3 | Fr | 109/285 | -0.07 | 19:54.4 | 6:38 | You ROCK! (PG) |
| 9/14/19 | Janice Kelly Invitational | Diamond Valley Lake | 3.1 | F/S | 106/200 | 0.10 | 21:41.2 | 7:00 | |
| 9/21/19 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | Fr | 157/397 | -0.41 | 20:31.6 | 6:51 | |
| 9/25/19 | River Valley League Meet #1 | Centennial Park, Jurupa | 3 | JV | 20/80 | 0.37 | 21:49 | 7:16 | |
| 10/5/19 | Brea Olinda Invitational | Carbon Canyon Park | 3.1 | F/S | 58/209 | 0.27 | 20:25.8 | 6:35 | You ROCK! (DPR) |
| 10/12/19 | Inland Empire Challenge | Glen Helen Regional Park | 3 | Fr | 15/77 | 0.26 | 19:11.8 | 6:24 | You ROCK! (DPR) |
| 10/16/19 | River Valley League Meet #2 | Rancho La Sierra | 3 | JV | 5/78 | 0.73 | 21:27 | 7:09 | |
| 10/19/19 | Ram Duals | Ramona HS | 3 | V | 40/115 | 0.48 | 18:43 | 6:14 | You ROCK! (DPR) |
| 10/26/19 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 19/125 | -0.18 | 19:23 | 6:37 | |
| 11/6/19 | River Valley League Finals | Citrus State Historic Park | 3 | F/S | 2/63 | 0.83 | 18:19.84 | 6:07 | You ROCK! (SBP, DPR) |
| 11/16/19 | Southern Section Prelims | Riverside City XC Course | 3 | v | 168/170 | -0.21 | 18:46.3 | 6:15 | |
| 10/2/21 | Temecula Twilight | Galway Downs | 3 | JV | 72/199 | 0.14 | 19:06.2 | 6:22 | |
| 10/9/21 | Inland Empire Challenge | Glen Helen Regional Park | 3 | JV | 17/93 | 0.29 | 19:36.5 | 6:32 | |
| 10/13/21 | River Valley League Meet #2 | Centennial Park, Jurupa | 3 | JV | 2/44 | 0.43 | 19:38 | 6:33 | You ROCK! (LR, PR) |
| 10/23/21 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 65/163 | 0.01 | 19:56.7 | 6:48 | |
| 11/3/21 | River Valley League Finals | Citrus State Historic Park | 3 | JV | 1/54 | 0.68 | 18:35.14 | 6:12 | You ROCK! (SBP, DSR) |
| 9/10/22 | Laguna Hills Invitational | Laguna Hills HS | 3 | Sr | 8/78 | 1.22 | 17:32.9 | 5:51 | You ROCK! (DPR) |
| 9/16/22 | Woodbridge XC Classic | Orange County Great Park | 3 | V | 109/245 | 0.65 | 16:45 | 5:35 | You ROCK! (DPR) |
| 9/21/22 | River Valley League #1 | Ramona HS | 3 | V | 5/39 | 1.14 | 17:12 | 5:44 | You ROCK! (LR, PR) |
| 9/24/22 | Grit and Grind XC Challenge | Rancho Carlsbad Golf Course | 3 | V | 47/83 | 0.81 | 17:47.1 | 5:56 | |
| 10/1/22 | Brea Invitational | Carbon Canyon Park | 3.1 | V | 63/253 | 0.87 | 18:05.3 | 5:50 | You ROCK! (LR, PR, DPR) |
| 10/12/22 | River Valley League #2 | Riverside City XC Course | 3 | V | 5/41 | 1.24 | 17:31 | 5:50 | You ROCK! (LR, PR) |
| 10/15/22 | Inland Empire Challenge | Guasti Regional Park | 3 | V | 10/91 | 0.95 | 16:48.3 | 5:36 | |
| 11/2/22 | River Valley League Finals | Arlington HS, CA | 3 | V | 3/39 | 1.28 | 16:09.28 | 5:23 | You ROCK! (SBP, DPR) |
| 11/12/22 | Southern Section Prelims | Mt. Sac | 2.93 | V | 33/102 | 0.35 | 17:39.7 | 6:02 | You ROCK! (LR, PR) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.