Career Report for Edward Lan

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Edward Lan's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Aragon HS 2.4 17:34 7:19 8 2/27/21 Aragon, Burl, San Mateo Duals 1
Bedwell Bayfront Park 2.6 17:24 6:42 22 10/15/19 PAL Meet #2 1
Capuchino Campus Course 2.35 16:23 6:58 8 3/24/21 Capuchino Dual Meet 1
Crystal Springs 2.95 21:48 7:23 279 11/9/19 PAL Championship 2
Half Moon Bay HS 2.33 17:29 7:30 166 9/17/19 PAL Meet #1 1
Hayward HS 3 23:54.75 7:58 22 9/21/19 Farmer Invitational 1
Mills HS Campus 2.3 16:18 7:05 8 3/11/21 Aragon v Mills Dual 1
Westmoor HS '18 2.4 17:37 7:20 29 9/28/19 Ram Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 23:54.75 7:58 9/21/19 Farmer Invitational Hayward HS 1

Career Summary

Below is a summary of each season run by Edward Lan.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 7:26 1/1 25 0.04
So 3 7:08 0/0 8
Aragon Career 9 7:20 1/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
3/24/21 Capuchino Dual Meet Capuchino Campus Course 2.35 V 18/21 -0.65 16:23 6:58
3/11/21 Aragon v Mills Dual Mills HS Campus 2.3 V 16:18 7:05
2/27/21 Aragon, Burl, San Mateo Duals Aragon HS 2.4 V 35/45 -0.63 17:34 7:19
11/9/19 PAL Championship Crystal Springs 2.95 F/S 116/181 -0.47 21:48 7:23 You ROCK! (LR, PR)
10/15/19 PAL Meet #2 Bedwell Bayfront Park 2.6 F/S 103/217 0.04 17:24 6:42 You ROCK! (SBP)
10/9/19 Aragon Center Meet #1 Crystal Springs 2.95 F/S 38/74 -0.54 22:20 7:34
9/28/19 Ram Invitational Westmoor HS '18 2.4 Fr 75/110 -0.67 17:37 7:20
9/21/19 Farmer Invitational Hayward HS 3 Fr 59/89 -0.99 23:54.75 7:58
9/17/19 PAL Meet #1 Half Moon Bay HS 2.33 F/S 132/235 -0.46 17:29 7:30

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.