Career Report for Hannah Cooley
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Hannah Cooley's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Camp Sloper | 2 | 16:36 | 8:18 | 10/21/20 | Avon v. Southington | 1 |
| Camp Sloper | 3.09 | 26:09 | 8:28 | 11/4/20 | Lewis Mills v. Southington | 1 |
| Camp Sloper | 3.1 | 25:22 | 8:11 | 11/19/19 | Sloper PR Race | 3 |
| Hall HS | 3.1 | 25:13 | 8:08 | 10/1/19 | Hall v Simsbury v Southington | 1 |
| JB Williams Park | 2.7 | 23:22 | 8:39 | 9/10/19 | Farmin/Southington @ Glastonbury | 1 |
| Six Flags Wild Safari, NJ | 2 | 14:17 | 7:09 | 9/28/19 | Wild Safari Invitational | 1 |
| Somers HS | 1.5 | 12:55 | 8:36 | 9/7/19 | Big Red Invitational | 1 |
| Southington HS Track | 1.5 | 12:52 | 8:35 | 7/16/21 | Time Trial | 1 |
| Southington HS Track | 2 | 15:10 | 7:35 | 9/19/20 | Virtual Time Trial | 3 |
| Van Cortlandt Park, NY | 3.1 | 26:08 | 8:26 | 11/30/19 | Foot Locker Northeast | 1 |
| West Hartford Reservoir | 2.1 | 15:03 | 7:10 | 10/22/19 | CCC Freshman Championship | 1 |
| Wickham Park | 3.1 | 23:48 | 7:41 | 11/1/19 | CT State Open Championship | 3 |
| Winding Trails | 1.86 | 14:45 | 7:56 | 10/28/20 | Farmington v. Southington | 1 |
| Woods Hill Trail, VT | 3.1 | 25:03 | 8:05 | 10/5/19 | Woods Trail Run | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 14:17 | 7:09 | 9/28/19 | Wild Safari Invitational | Six Flags Wild Safari, NJ | 5 |
| 3.1 | 23:48 | 7:41 | 11/1/19 | CT State Open Championship | Wickham Park | 9 |
Career Summary
Below is a summary of each season run by Hannah Cooley.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 14 | 8:10 | 3/4 | 8 | 0.75 |
| So | 5 | 8:03 | 2/2 | 11 | |
| Jr | 1 | 8:35 | 0/0 | 5 | |
| Southington Career | 20 | 8:09 | 5/6 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 7/16/21 | Time Trial | Southington HS Track | 1.5 | V | 12:52 | 8:35 | |||
| 11/4/20 | Lewis Mills v. Southington | Camp Sloper | 3.09 | V | 21/34 | 26:09 | 8:28 | ||
| 10/28/20 | Farmington v. Southington | Winding Trails | 1.86 | JV | 1/4 | 14:45 | 7:56 | ||
| 10/21/20 | Avon v. Southington | Camp Sloper | 2 | JV | 1/6 | 16:36 | 8:18 | ||
| 9/19/20 | Virtual Time Trial | Southington HS Track | 2 | V | 15:10 | 7:35 | You ROCK! (LR, PG, PR) | ||
| 8/31/20 | Time Trial | Southington HS Track | 2 | V | 15:28 | 7:44 | You ROCK! (LY, LR, PR) | ||
| 11/30/19 | Foot Locker Northeast | Van Cortlandt Park, NY | 3.1 | Fr | 62/97 | -0.74 | 26:08 | 8:26 | |
| 11/19/19 | Sloper PR Race | Camp Sloper | 3.1 | V | 25:22 | 8:11 | You ROCK! (LR, PR) | ||
| 11/1/19 | CT State Open Championship | Wickham Park | 3.1 | V | 173/180 | -1.73 | 23:48 | 7:41 | You ROCK! (LR, PG, PR) |
| 10/26/19 | CT State Division Championships | Wickham Park | 3.1 | V | 98/120 | -0.10 | 24:48 | 8:00 | |
| 10/22/19 | CCC Freshman Championship | West Hartford Reservoir | 2.1 | Fr | 13/43 | 15:03 | 7:10 | ||
| 10/16/19 | CCC Championships | Wickham Park | 3.1 | V | 111/199 | 0.61 | 24:03 | 7:45 | You ROCK! (PG) |
| 10/8/19 | NW Catholic at Southington | Camp Sloper | 3.1 | V | 9/38 | 26:59 | 8:42 | You ROCK! (LR, PR) | |
| 10/5/19 | Woods Trail Run | Woods Hill Trail, VT | 3.1 | V | 261/588 | 0.30 | 25:03 | 8:05 | You ROCK! (PG) |
| 10/1/19 | Hall v Simsbury v Southington | Hall HS | 3.1 | V | 33/86 | 0.45 | 25:13 | 8:08 | |
| 9/28/19 | Wild Safari Invitational | Six Flags Wild Safari, NJ | 2 | Fr | 15/48 | 0.75 | 14:17 | 7:09 | You ROCK! (PG, SBP) |
| 9/17/19 | Conard, Avon, Southington | Camp Sloper | 3.1 | V | 29/40 | 28:37 | 9:14 | ||
| 9/10/19 | Farmin/Southington @ Glastonbury | JB Williams Park | 2.7 | V | 34/46 | 23:22 | 8:39 | ||
| 9/7/19 | Big Red Invitational | Somers HS | 1.5 | Fr | 26/64 | 0.44 | 12:55 | 8:36 | |
| 8/27/19 | Time Trial | Southington HS Track | 2 | V | 16:29 | 8:15 | You ROCK! (PG) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | 800m | 1000m | 1600m | 3000m | 3200m | Pole Vault |
|---|---|---|---|---|---|---|---|
| 2020 Indoor | Fr | - | 3:45.53 PR | 6:46.25 PR | 13:14.22 PR | 14:10.20 PR | 6'6 |
| 2021 Outdoor | So | 3:02.13 PR | - | 6:47.69 | - | - | 7'0 PR |
By Event
1000m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 1/7/20 | James Barber | 3:49.37 | 19 | ||
| 1/25/20 | Hillhouse Track Classic | 3:45.53 | V | PR (Δ=3.84,1.7%) SR LR (Δ=3.84,1.7%) |
108 |
1600m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 12/28/19 | Hillhouse Holiday Invite | 6:46.25 | V | SR | 44 |
| 1/30/20 | Glastonbury | 6:52.70 | V | ||
| 2/24/21 | Time Trial 2 | 7:20.30 | V | ||
| 3/17/21 | Xavier/Mercy at Southington | 6:47.69 | V | SR LR (Δ=32.61,7.4%) |
14 |
| 4/13/21 | Glastonbury at Southington | 6:48.32 | V | 10 | |
| 5/15/21 | CT Froshmore Championships | 6:48.87 | V | 16 |
Pole Vault
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 1/20/20 | Freshman Sophomore Meet | 6'6 | SR | 2 | |
| 1/30/20 | Glastonbury | 6'6 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) |
|
| 1/30/20 | Glastonbury | 5'6 | V | ||
| 2/10/20 | Capital Prep Last Chance | 6'6 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) |
5 |
| 4/20/21 | Hall at SHS Varsity | 7'0 | V | PR (Δ=0'6,7.7%) SR (Δ=0'6,7.7%) LR (Δ=0'6,7.7%) |
5 |
| 4/27/21 | Southington at Conard | 6'6 | V | 3 | |
| 5/1/21 | Northwest Catholic at Southington | 6'6 | V | LR (Δ=,0.0%) | 2 |
| 5/13/21 | Simsbury at Southington | 6'6 | V | LR (Δ=,0.0%) | 10 |
| 5/15/21 | CT Froshmore Championships | 6'6 | V | LR (Δ=,0.0%) | 6 |
| 5/18/21 | Southington at Avon | 6'6 | V | LR (Δ=,0.0%) | 4 |