Career Report for Hannah Cooley

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Hannah Cooley's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Allen's Meadow Park 2.5 23:36.8 9:27 17 9/17/22 Wilton Invitational 1
Camp Sloper 2 16:36 8:18 39 10/21/20 Avon v. Southington 1
Camp Sloper 2.48 21:48 8:47 1 9/24/21 Sloper Invitational 1
Camp Sloper 3.09 26:08.6 8:28 40 11/4/20 Lewis Mills v. Southington 1
Camp Sloper 3.1 25:21.9 8:11 41 11/19/19 Sloper PR Race 4
Fisher Meadows 3.1 25:43 8:18 20 10/23/21 Avon, Simsbury @ Southington 1
Hall HS 3.1 25:13.09 8:08 29 10/1/19 Hall v Simsbury v Southington 2
JB Williams Park 2.7 23:22 8:39 36 9/10/19 Farmin/Southington @ Glastonbury 2
Six Flags Wild Safari, NJ 2 14:17 7:09 1 9/28/19 Wild Safari Invitational 1
Somers HS 1.5 12:54.6 8:36 8 9/7/19 Big Red Invitational 1
Track 1.5 12:52 8:35 19 7/16/21 Time Trial 1
Track 1.99 15:10 7:37 44 9/19/20 Virtual Time Trial 4
Van Cortlandt Park, NY 3.1 26:07.6 8:26 10 11/30/19 Foot Locker Northeast 1
West Hartford Reservoir 2.1 15:02.6 7:10 4 10/22/19 CCC Freshman Championship 1
West Hartford Reservoir 3.1 26:43 8:37 85 10/5/21 Farmington, Southington @ Conard 1
Wickham Park 3.1 23:48 7:41 57 11/1/19 CT State Open Championship 5
Winding Trails 1.86 14:44.91 7:56 1 10/28/20 Farmington v. Southington 1
Woods Hill Trail, VT 3.1 25:02.67 8:05 13 10/5/19 Woods Trail Run 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 14:17 7:09 9/28/19 Wild Safari Invitational Six Flags Wild Safari, NJ 2
2.48 21:48 8:47 9/24/21 Sloper Invitational Camp Sloper 1
3.1 23:48 7:41 11/1/19 CT State Open Championship Wickham Park 15

Career Summary

Below is a summary of each season run by Hannah Cooley.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 14 8:10 3/4 8 0.75
So 5 8:03 2/2 11
Jr 7 8:48 0/3 14 0.85
Sr 4 10:04 0/3 25 -1.01
Southington Career 30 8:35 5/12

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/18/22 CCC Championships Wickham Park 3.1 JV 134/178 -1.25 31:57.7 10:19
10/11/22 NW Catholic at Southington Camp Sloper 3.1 V 18/22 31:17.5 10:06
9/17/22 Wilton Invitational Allen's Meadow Park 2.5 JV 175/221 -1.01 23:36.8 9:27 You ROCK! (SBP)
9/13/22 Glastonbury, Southington, Hall Hall HS 3.1 V 46/49 31:57 10:18
10/23/21 Avon, Simsbury @ Southington Fisher Meadows 3.1 V 11/13 25:43 8:18
10/9/21 Wickham Park Invite Wickham Park 3.1 JV 67/142 -0.55 28:01 9:02
10/5/21 Farmington, Southington @ Conard West Hartford Reservoir 3.1 V 34/45 26:43 8:37
9/24/21 Sloper Invitational Camp Sloper 2.48 JV 13/63 0.85 21:48 8:47 You ROCK! (SBP)
9/15/21 Southington, Hall at Glastonbury JB Williams Park 2.7 V 43/53 -0.76 25:31 9:27
9/2/21 Time Trial Track 1.99 V 17:28 8:47
7/16/21 Time Trial Track 1.5 V 12:52 8:35
11/4/20 Lewis Mills v. Southington Camp Sloper 3.09 V 21/34 26:08.6 8:28
10/28/20 Farmington v. Southington Winding Trails 1.86 JV 1/4 14:44.91 7:56
10/21/20 Avon v. Southington Camp Sloper 2 JV 1/6 16:36 8:18
9/19/20 Virtual Time Trial Track 1.99 V 15:10 7:37 You ROCK! (LR, PG, PR)
8/31/20 Time Trial Track 1.99 V 15:28 7:46 You ROCK! (LY, LR, PR)
11/30/19 Foot Locker Northeast Van Cortlandt Park, NY 3.1 Fr 62/97 -0.74 26:07.6 8:26
11/19/19 Sloper PR Race Camp Sloper 3.1 V 25:21.9 8:11 You ROCK! (LR, PR)
11/1/19 CT State Open Championship Wickham Park 3.1 V 173/180 -1.73 23:48 7:41 You ROCK! (LR, PG, PR, DPR)
10/26/19 CT State Division Championships Wickham Park 3.1 V 98/120 -0.10 24:48 8:00
10/22/19 CCC Freshman Championship West Hartford Reservoir 2.1 Fr 13/43 15:02.6 7:10
10/16/19 CCC Championships Wickham Park 3.1 V 111/199 0.61 24:02.9 7:45 You ROCK! (PG, DPR)
10/8/19 NW Catholic at Southington Camp Sloper 3.1 V 9/38 26:59 8:42 You ROCK! (LR, PR)
10/5/19 Woods Trail Run Woods Hill Trail, VT 3.1 V 261/588 0.30 25:02.67 8:05 You ROCK! (PG, DPR)
10/1/19 Hall v Simsbury v Southington Hall HS 3.1 V 33/86 0.45 25:13.09 8:08 You ROCK! (DPR)
9/28/19 Wild Safari Invitational Six Flags Wild Safari, NJ 2 Fr 15/48 0.75 14:17 7:09 You ROCK! (PG, SBP)
9/17/19 Conard, Avon, Southington Camp Sloper 3.1 V 29/40 28:36.6 9:14
9/10/19 Farmin/Southington @ Glastonbury JB Williams Park 2.7 V 34/46 23:22 8:39
9/7/19 Big Red Invitational Somers HS 1.5 Fr 26/64 0.44 12:54.6 8:36
8/27/19 Time Trial Track 1.99 V 16:29 8:17 You ROCK! (PG)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade800m1000m1600m3000m3200mPole Vault
2020 IndoorFr-3:45.53 PR6:46.25 PR13:14.22 PR14:10.20 PR6'6
2021 OutdoorSo3:02.13 PR-6:47.69--7'0 PR

By Event


800m

Date Meet Result Div Record Place
4/27/21 Southington at Conard 3:02.13 V SR 13

1000m

Date Meet Result Div Record Place
1/7/20 James Barber 3:49.37 19
1/25/20 Hillhouse Track Classic 3:45.53 V PR (Δ=3.84,1.7%)
SR
LR (Δ=3.84,1.7%)
108

1600m

Date Meet Result Div Record Place
12/28/19 Hillhouse Holiday Invite 6:46.25 V SR 44
1/30/20 Glastonbury 6:52.70 V
2/24/21 Time Trial 2 7:20.30 V
3/17/21 Xavier/Mercy at Southington 6:47.69 V SR
LR (Δ=32.61,7.4%)
14
4/13/21 Glastonbury at Southington 6:48.32 V 10
5/15/21 CT Froshmore Championships 6:48.87 V 16

3000m

Date Meet Result Div Record Place
1/2/20 Wintergreen 13:14.22 SR 20

3200m

Date Meet Result Div Record Place
1/20/20 Freshman Sophomore Meet 14:10.20 SR 5

Pole Vault

Date Meet Result Div Record Place
1/20/20 Freshman Sophomore Meet 6'6 SR 2
1/30/20 Glastonbury 6'6 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
1/30/20 Glastonbury 5'6 V
2/10/20 Capital Prep Last Chance 6'6 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
5
4/20/21 Hall at SHS Varsity 7'0 V PR (Δ=0'6,7.7%)
SR (Δ=0'6,7.7%)
LR (Δ=0'6,7.7%)
5
4/27/21 Southington at Conard 6'6 V 3
5/1/21 Northwest Catholic at Southington 6'6 V LR (Δ=,0.0%) 2
5/13/21 Simsbury at Southington 6'6 V LR (Δ=,0.0%) 10
5/15/21 CT Froshmore Championships 6'6 V LR (Δ=,0.0%) 6
5/18/21 Southington at Avon 6'6 V LR (Δ=,0.0%) 4