Career Report for Del Lori

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Del Lori's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Camino Alto Tam Course 3 24:10 8:03 10/1/19 MC v Tam v Branson 1
China Camp State Park II 3 24:19 8:06 9/19/19 MC v Terra Linda v Drake 1
Crown Road Trail 3 24:28 8:09 10/17/19 MC v Nov v San Rafael 1
Golden Gate Park 2.07 16:20 7:53 9/7/19 Lowell Invitational 1
Indian Valley College 3 23:30 7:50 11/13/19 MCAL Championship 2
Woodward Park 3.1 24:34 7:56 10/12/19 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 23:30 7:50 11/13/19 MCAL Championship Indian Valley College 5
3.1 24:34 7:56 10/12/19 Clovis Invitational Woodward Park 1

Career Summary

Below is a summary of each season run by Del Lori.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 7 8:04 1/1 22 -0.67
Marin Catholic Career 7 8:04 1/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/13/19 MCAL Championship Indian Valley College 3 JV 76/116 -1.00 23:30 7:50 You ROCK! (LR, PR)
10/31/19 MC v Redwood v San Marin Indian Valley College 3 V 69/75 -1.38 25:21 8:27
10/17/19 MC v Nov v San Rafael Crown Road Trail 3 V 56/66 -1.02 24:28 8:09
10/12/19 Clovis Invitational Woodward Park 3.1 F/S 131/137 -3.03 24:34 7:56
10/1/19 MC v Tam v Branson Camino Alto Tam Course 3 V 66/77 -1.06 24:10 8:03
9/19/19 MC v Terra Linda v Drake China Camp State Park II 3 V 54/71 -0.67 24:19 8:06 You ROCK! (SBP)
9/7/19 Lowell Invitational Golden Gate Park 2.07 So 239/263 -0.90 16:20 7:53

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.