Career Report for Joshua Dang
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Joshua Dang's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Central Park HB | 3 | 20:24 | 6:48 | 108 | 10/30/21 | Sunset League Finals | 5 |
| Cerritos Regional Park | 3 | 24:43.6 | 8:15 | 112 | 8/31/19 | Great Cow Run | 1 |
| Edison Campus Course | 3 | 22:38 | 7:33 | 23 | 2/13/21 | Edison vs Huntington Beach Dual | 1 |
| El Dorado Park East | 3 | 21:05.7 | 7:02 | 7 | 10/16/21 | Bell Gardens | 1 |
| Huntington Beach Campus Course | 3 | 20:37.5 | 6:53 | 23 | 2/20/21 | Huntington Beach vs Marina Dual | 2 |
| Laguna Hills HS | 3 | 24:12.3 | 8:04 | 73 | 9/10/22 | Laguna Hills Invitational | 1 |
| Mt. Sac | 2.93 | 22:01.8 | 7:31 | 123 | 10/23/21 | Mt. Sac Invitational | 1 |
| Oak Canyon Park | 3 | 20:33.5 | 6:51 | 65 | 10/15/22 | Orange County Champ | 2 |
| Ocean View HS Campus | 3 | 20:38.4 | 6:53 | 17 | 2/27/21 | Huntington Beach vs. Oceanview Dual | 1 |
| Orange County Great Park | 3 | 21:17.9 | 7:06 | 55 | 9/16/22 | Woodbridge XC Classic | 1 |
| The Lakes at El Segundo | 3 | 24:53.5 | 8:18 | 38 | 9/14/19 | Eagle Invitational | 1 |
| Woodward Park | 3.1 | 23:29.2 | 7:35 | 55 | 10/8/22 | Clovis Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 20:24 | 6:48 | 10/30/21 | Sunset League Finals | Central Park HB | 16 |
| 3.1 | 23:29.2 | 7:35 | 10/8/22 | Clovis Invitational | Woodward Park | 1 |
Career Summary
Below is a summary of each season run by Joshua Dang.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 5 | 8:01 | 1/1 | 32 | -0.78 |
| So | 4 | 7:09 | 0/1 | 27 | -1.41 |
| Jr | 3 | 7:07 | 1/1 | 28 | -0.11 |
| Sr | 6 | 7:29 | 2/3 | 21 | -0.61 |
| Huntington Beach Career | 18 | 7:30 | 4/6 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/15/22 | Orange County Champ | Oak Canyon Park | 3 | JV | 126/140 | -0.61 | 20:33.5 | 6:51 | You ROCK! (LR, PR, SBP) |
| 10/8/22 | Clovis Invitational | Woodward Park | 3.1 | JV | 193/201 | -2.04 | 23:29.2 | 7:35 | |
| 9/28/22 | Huntington Beach, Warren Dual meet | Central Park HB | 3 | Open | 46/55 | -0.92 | 22:14 | 7:25 | You ROCK! (LR) |
| 9/22/22 | Huntington Beach, Mater Dei Lower level dual | Central Park HB | 3 | Open | 11/12 | 23:37 | 7:52 | ||
| 9/16/22 | Woodbridge XC Classic | Orange County Great Park | 3 | Sr | 166/170 | -0.86 | 21:17.9 | 7:06 | |
| 9/10/22 | Laguna Hills Invitational | Laguna Hills HS | 3 | Sr | 68/69 | -1.17 | 24:12.3 | 8:04 | |
| 10/30/21 | Sunset League Finals | Central Park HB | 3 | JV | 25/34 | -0.58 | 20:24 | 6:48 | You ROCK! (LR, PR, DPR) |
| 10/23/21 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 130/164 | -0.78 | 22:01.8 | 7:31 | |
| 10/16/21 | Bell Gardens | El Dorado Park East | 3 | Jr | 59/87 | 21:05.7 | 7:02 | You ROCK! (SBP) | |
| 3/6/21 | Fountain Valley vs Huntington Beach Dual | Huntington Beach Campus Course | 3 | Open | 37/42 | -1.41 | 21:51.5 | 7:17 | You ROCK! (SBP) |
| 2/27/21 | Huntington Beach vs. Oceanview Dual | Ocean View HS Campus | 3 | Open | 14/21 | -0.47 | 20:38.4 | 6:53 | |
| 2/20/21 | Huntington Beach vs Marina Dual | Huntington Beach Campus Course | 3 | Open | 16/24 | -0.63 | 20:37.5 | 6:53 | You ROCK! (DPR) |
| 2/13/21 | Edison vs Huntington Beach Dual | Edison Campus Course | 3 | Open | 28/30 | -1.97 | 22:38 | 7:33 | |
| 11/2/19 | Sunset League Finals | Central Park HB | 3 | F/S | 68/80 | -0.78 | 22:35.1 | 7:32 | You ROCK! (LR, PR, SBP, DPR) |
| 10/19/19 | Orange County Champ | Oak Canyon Park | 3 | Fr | 159/175 | -1.42 | 23:31.1 | 7:50 | You ROCK! (DPR) |
| 10/5/19 | Central Park Invitational | Central Park HB | 3 | Fr | 238/276 | -1.36 | 24:35.7 | 8:12 | You ROCK! (DPR) |
| 9/14/19 | Eagle Invitational | The Lakes at El Segundo | 3 | So | 196/211 | -1.41 | 24:53.5 | 8:18 | |
| 8/31/19 | Great Cow Run | Cerritos Regional Park | 3 | Fr | 266/285 | -1.68 | 24:43.6 | 8:15 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.