Career Report for David Kankowski
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of David Kankowski's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Brookside Golf Course | 3 | 16:04.1 | 5:21 | 22 | 9/6/19 | Cool Breeze Invitational | 1 |
Dana Hills HS | 3 | 15:39.1 | 5:13 | 41 | 9/28/19 | Dana Hills Invitational | 1 |
Galway Downs | 3 | 14:50.3 | 4:57 | 2 | 3/11/21 | Southwestern League Finals | 3 |
Mt. Sac | 2.93 | 16:19.5 | 5:34 | 90 | 11/13/21 | Southern Section Prelims | 1 |
Silverlakes Sports Park | 3 | 15:34.4 | 5:11 | 39 | 9/21/19 | Woodbridge XC Classic | 1 |
Talley Fields | 2.48 | 13:01.39 | 5:15 | 17 | 8/31/19 | Big Ditch Invitational | 1 |
Temecula Valley HS | 2.6 | 13:20.9 | 5:08 | 4 | 2/4/21 | Southwest League Dual #1 | 1 |
Temecula Valley HS | 3 | 14:47.2 | 4:56 | 5 | 2/18/21 | Southwestern League Dual #3 | 3 |
Vista Murrieta HS | 3 | 15:12.4 | 5:04 | 4 | 2/11/21 | Southwestern League Dual #2 | 1 |
Woodward Park | 3.1 | 16:35 | 5:21 | 65 | 10/12/19 | Clovis Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2.48 | 13:01.39 | 5:15 | 8/31/19 | Big Ditch Invitational | Talley Fields | 1 |
3 | 14:47.2 | 4:56 | 2/18/21 | Southwestern League Dual #3 | Temecula Valley HS | 10 |
3.1 | 16:35 | 5:21 | 10/12/19 | Clovis Invitational | Woodward Park | 1 |
Career Summary
Below is a summary of each season run by David Kankowski.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 5 | 5:16 | 0/0 | 20 | 1.36 |
So | 5 | 5:02 | 0/1 | 1.40 | |
Jr | 2 | 5:25 | 0/1 | 8 | 1.32 |
Sr | 2 | 5:44 | 0/2 | 17 | 0.88 |
Great Oak Career | 14 | 5:17 | 0/4 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/2/22 | Southwestern League Finals | Galway Downs | 3 | JV | 8/84 | 0.88 | 16:38.3 | 5:33 | You ROCK! (SBP) |
10/12/22 | Southwestern League #1 | Temecula Valley HS | 3 | JV | 2/67 | 0.74 | 17:46.8 | 5:56 | |
11/13/21 | Southern Section Prelims | Mt. Sac | 2.93 | V | 16/95 | 1.04 | 16:19.5 | 5:34 | |
11/3/21 | Southwestern League Finals | Galway Downs | 3 | JV | 1/75 | 1.32 | 15:48.5 | 5:16 | You ROCK! (SBP) |
3/11/21 | Southwestern League Finals | Galway Downs | 3 | V | 3/41 | 1.39 | 14:50.3 | 4:57 | |
2/25/21 | Southwestern League Meet 4 | Temecula Valley HS | 3 | V | 4/19 | 1.39 | 15:19.3 | 5:06 | |
2/18/21 | Southwestern League Dual #3 | Temecula Valley HS | 3 | V | 5/53 | 1.22 | 14:47.2 | 4:56 | You ROCK! (DPR) |
2/11/21 | Southwestern League Dual #2 | Vista Murrieta HS | 3 | V | 5/44 | 1.40 | 15:12.4 | 5:04 | You ROCK! (SBP, DPR) |
2/4/21 | Southwest League Dual #1 | Temecula Valley HS | 2.6 | V | 4/48 | 1.26 | 13:20.9 | 5:08 | |
10/12/19 | Clovis Invitational | Woodward Park | 3.1 | F/S | 6/257 | 0.89 | 16:35 | 5:21 | |
9/28/19 | Dana Hills Invitational | Dana Hills HS | 3 | Sr | 63/260 | 1.36 | 15:39.1 | 5:13 | You ROCK! (SBP) |
9/21/19 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | V | 12/191 | 1.12 | 15:34.4 | 5:11 | You ROCK! (DPR) |
9/6/19 | Cool Breeze Invitational | Brookside Golf Course | 3 | Fr | 1/332 | 1.22 | 16:04.1 | 5:21 | |
8/31/19 | Big Ditch Invitational | Talley Fields | 2.48 | F/S | 6/133 | 1.14 | 13:01.39 | 5:15 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 1600m | 3200m |
---|---|---|---|---|
2021 Outdoor | So | 4:36.48 PR | 9:53.76 PR |
By Event
3200m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/24/21 | Meet of Champions | 9:53.76 | SR | 19. | ||
4/29/21 | Murrieta Valley at Great Oak | 10:09.25 | V | 2. |