Career Report for Diego Lafuente
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Diego Lafuente's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Brookside Golf Course | 3 | 20:59 | 7:00 | 9/6/19 | Cool Breeze Invitational | 1 |
| Silverlakes Sports Park | 3 | 21:36 | 7:12 | 9/21/19 | Woodbridge XC Classic | 1 |
| The Lakes at El Segundo | 3 | 20:51 | 6:57 | 9/14/19 | Eagle Invitational | 1 |
| West HS Track | 1 | 5:50 | 5:50 | 10/30/19 | Warrior Mile | 1 |
| West HS, Torrance | 3 | 22:44 | 7:35 | 10/16/19 | Pioneer League Meet #2 | 1 |
| Wilson Park | 3.2 | 22:50 | 7:08 | 10/2/19 | Pioneer League Meet #1 | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 3 and 5K (3.1 mile).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 20:51 | 6:57 | 9/14/19 | Eagle Invitational | The Lakes at El Segundo | 4 |
Career Summary
Below is a summary of each season run by Diego Lafuente.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 6 | 7:05 | 0/0 | 58 | -0.14 |
| South Torrance Career | 6 | 7:05 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/30/19 | Warrior Mile | West HS Track | 1 | Open | 323/408 | -0.76 | 5:50 | 5:50 | |
| 10/16/19 | Pioneer League Meet #2 | West HS, Torrance | 3 | Fr | 58/73 | -1.51 | 22:44 | 7:35 | |
| 10/2/19 | Pioneer League Meet #1 | Wilson Park | 3.2 | Fr | 45/76 | -0.69 | 22:50 | 7:08 | |
| 9/21/19 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | Fr | 304/400 | -0.74 | 21:36 | 7:12 | |
| 9/14/19 | Eagle Invitational | The Lakes at El Segundo | 3 | Fr | 100/216 | -0.14 | 20:51 | 6:57 | You ROCK! (SBP) |
| 9/6/19 | Cool Breeze Invitational | Brookside Golf Course | 3 | Fr | 96/210 | -0.47 | 20:59 | 7:00 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | 400m | 1600m |
|---|---|---|---|
| 2020 Outdoor | Fr | 1:05.01 PR | 5:36.09 PR |
By Event
1600m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 2/13/20 | Spartan Intersquad | 5:53.06 | F/S | 6 | |
| 2/27/20 | Peninsula Dual | 5:58.13 | F/S | 26 | |
| 3/7/20 | Roosevelt Invite | 5:56.10 | F/S | LR (Δ=2.03,0.6%) | 61 |
| 3/11/20 | West/Inglewood/Hawthorne | 5:36.09 | F/S | PR (Δ=16.97,4.8%) SR LR (Δ=20.01,5.6%) |
27 |