Career Report for Santiago Ruffalo-Burgat

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Santiago Ruffalo-Burgat's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Cherry Island Sports Complex 1.92 14:22.4 7:29 156 9/25/19 Delta League #1 1
Frogtown 2 15:10 7:35 292 11/9/19 Sac Joaquin Subsection 1
Haggin Oaks Golf Course 2 14:37.46 7:19 82 9/28/19 Capital Cross Challenge 1
Johnson-Springview Park 2 13:56.05 6:58 31 10/19/19 Bella Vista Bronco Invite 1
Lagoon Valley Park 2 15:31.5 7:46 411 9/7/19 Lagoon Valley Classic 1
Willow Hill Reservoir 2.1 16:14.85 7:44 435 9/14/19 Josh Ruff Memorial Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 13:56.05 6:58 10/19/19 Bella Vista Bronco Invite Johnson-Springview Park 4

Career Summary

Below is a summary of each season run by Santiago Ruffalo-Burgat.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 7:29 0/0 68 -0.13
Davis High Career 6 7:29 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/9/19 Sac Joaquin Subsection Frogtown 2 Fr 91/116 -0.55 15:10 7:35
10/19/19 Bella Vista Bronco Invite Johnson-Springview Park 2 F/S 44/70 -0.59 13:56.05 6:58 You ROCK! (DPR)
9/28/19 Capital Cross Challenge Haggin Oaks Golf Course 2 Open 332/441 -0.79 14:37.46 7:19 You ROCK! (DPR)
9/25/19 Delta League #1 Cherry Island Sports Complex 1.92 F/S 121/139 -1.07 14:22.4 7:29
9/14/19 Josh Ruff Memorial Invitational Willow Hill Reservoir 2.1 F/S 199/295 -0.13 16:14.85 7:44 You ROCK! (SBP)
9/7/19 Lagoon Valley Classic Lagoon Valley Park 2 Fr 139/243 -0.22 15:31.5 7:46

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts100m200m400m1600mHigh Jump
2020 OutdoorFr-28.61 -5:46.45 PR4'6 PR
2021 OutdoorSo13.54 PR28.12 PR1:05.00 PR--

By Event


100m

Date Meet Result Div Record Place Pts
4/3/21 Intrasquad meet 13.58 V 24
4/14/21 Delta League Meet: Franklin at Davis 13.80 V 6
4/28/21 Delta League Meet: Sheldon at Davis 13.54 F/S PR (Δ=0.04,0.3%)
SR
LR (Δ=0.26,1.9%)		 6
5/12/21 Delta League Meet: Cosumnes Oaks at Davis 13.58 F/S 9

200m

Date Meet Result Div Record Place Pts
3/4/20 Practice Meet 28.61 V SR 45
4/14/21 Delta League Meet: Franklin at Davis 28.67 F/S 7
4/28/21 Delta League Meet: Sheldon at Davis 28.12 F/S PR (Δ=0.49,1.7%)
SR (Δ=0.49,1.7%)
LR (Δ=0.55,1.9%)		 6

400m

Date Meet Result Div Record Place Pts
4/3/21 Intrasquad meet 1:06.66 V 23
4/21/21 Delta League Meet: Jesuit and St. Francis at 1:05.00 F/S PR (Δ=1.66,2.5%)
SR
LR (Δ=1.66,2.5%)		 8
5/19/21 Delta League Meet: Pleasant Grove at Davis 1:05.11 F/S 6

1600m

Date Meet Result Div Record Place Pts
3/4/20 Practice Meet 5:46.45 V SR 29

High Jump

Date Meet Result Div Record Place Pts
3/4/20 Practice Meet 4'6 V SR 14