Career Report for Jesse Cogan
Class of 2022
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Jesse Cogan's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Athenian HS | 2.5 | 19:00.9 | 7:36 | 17 | 10/24/19 | BCL East Meet #2 | 1 |
| Crab Cove | 3 | 19:56 | 6:39 | 30 | 10/31/19 | BCL East Meet #3 | 2 |
| Crab Cove | 3 | 21:59.1 | 7:20 | 50 | 9/14/21 | BCL #1 Scrimmage | 2 |
| GGP - BCL | 3.1 | 20:53.9 | 6:44 | 39 | 10/11/19 | Jim Tracy-BAC Challenge | 1 |
| Hayward HS | 3 | 21:24.19 | 7:08 | 38 | 9/21/19 | Farmer Invitational | 1 |
| Joaquin Miller Park | 2.6 | 17:54.57 | 6:53 | 63 | 10/2/19 | BCL East Meet #1 | 2 |
| Lagoon Valley Park | 2 | 14:14.4 | 7:07 | 6 | 9/7/19 | Lagoon Valley Classic | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 14:14.4 | 7:07 | 9/7/19 | Lagoon Valley Classic | Lagoon Valley Park | 1 |
| 3 | 19:56 | 6:39 | 10/31/19 | BCL East Meet #3 | Crab Cove | 3 |
| 3.1 | 20:53.9 | 6:44 | 10/11/19 | Jim Tracy-BAC Challenge | GGP - BCL | 1 |
Career Summary
Below is a summary of each season run by Jesse Cogan.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 7 | 6:59 | 0/1 | 9 | 0.63 |
| Sr | 1 | 7:20 | 0/0 | 14 | |
| Athenian School Career | 8 | 7:02 | 0/1 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/14/21 | BCL #1 Scrimmage | Crab Cove | 3 | V | 39/108 | 0.42 | 21:59.1 | 7:20 | |
| 11/7/19 | BCL East Championships | Joaquin Miller Park | 2.6 | JV | 13/93 | 0.48 | 17:54.69 | 6:53 | |
| 10/31/19 | BCL East Meet #3 | Crab Cove | 3 | V | 42/115 | 0.44 | 19:56 | 6:39 | You ROCK! (DPR) |
| 10/24/19 | BCL East Meet #2 | Athenian HS | 2.5 | V | 40/138 | 0.60 | 19:00.9 | 7:36 | |
| 10/11/19 | Jim Tracy-BAC Challenge | GGP - BCL | 3.1 | F/S | 31/142 | 0.34 | 20:53.9 | 6:44 | |
| 10/2/19 | BCL East Meet #1 | Joaquin Miller Park | 2.6 | V | 44/149 | 0.63 | 17:54.57 | 6:53 | You ROCK! (SBP) |
| 9/21/19 | Farmer Invitational | Hayward HS | 3 | V | 156/171 | -0.20 | 21:24.19 | 7:08 | |
| 9/7/19 | Lagoon Valley Classic | Lagoon Valley Park | 2 | F/S | 177/413 | 0.39 | 14:14.4 | 7:07 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m |
|---|---|---|---|---|
| 2019 Outdoor | Fr | 2:38.19 PR | 6:00.73 PR |
By Event
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/14/19 | BCL East #1 | 6:12.82 | V | 30 | ||
| 3/1/19 | Sunset Invitational | 6:00.73 | PR (Δ=12.09,3.2%) SR LR (Δ=12.09,3.2%) |
80 | ||
| 3/5/19 | BCL East Meet #2 | 6:03.53 | V | 30 |