Career Report for Keyla Sifuentes
Class of 2021
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Keyla Sifuentes's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Crystal Springs | 2.95 | 22:47.27 | 7:43 | 21 | 11/16/19 | Central Coast Section Finals | 3 |
Half Moon Bay HS | 2.33 | 18:44 | 8:02 | 24 | 10/5/19 | Artichoke Invitational | 1 |
Montgomery Hill Park | 2.74 | 23:09 | 8:27 | 40 | 10/24/19 | ST Division Meet # 4 | 3 |
Newhall Park | 2 | 17:20.04 | 8:40 | 10 | 9/21/19 | De La Salle Invitational | 1 |
North Rim Trail | 3.03 | 26:20 | 8:41 | 18 | 11/6/19 | Watermelon Run | 1 |
Shadow Cliffs Park | 2.95 | 24:28.1 | 8:18 | 7 | 9/28/19 | Scott Bauhs Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 17:20.04 | 8:40 | 9/21/19 | De La Salle Invitational | Newhall Park | 1 |
Career Summary
Below is a summary of each season run by Keyla Sifuentes.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Jr | 10 | 8:23 | 4/4 | 6 | 0.59 |
James Lick Career | 10 | 8:23 | 4/4 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/16/19 | Central Coast Section Finals | Crystal Springs | 2.95 | V | 46/95 | -0.35 | 22:47.27 | 7:43 | You ROCK! (LR, PR) |
11/6/19 | Watermelon Run | North Rim Trail | 3.03 | 26:20 | 8:41 | ||||
11/4/19 | BVAL Finals | Crystal Springs | 2.95 | V | 69/137 | 0.46 | 23:48.69 | 8:04 | You ROCK! (LR, PR) |
10/24/19 | ST Division Meet # 4 | Montgomery Hill Park | 2.74 | V | 16/40 | 0.59 | 23:09 | 8:27 | You ROCK! (LR, PR, SBP) |
10/17/19 | ST Division Meet # 3 | Montgomery Hill Park | 2.74 | V | 34/49 | 0.03 | 23:28 | 8:34 | You ROCK! (LR, PR) |
10/9/19 | Aragon Center Meet #1 | Crystal Springs | 2.95 | V | 20/71 | 0.50 | 24:06 | 8:10 | |
10/5/19 | Artichoke Invitational | Half Moon Bay HS | 2.33 | JV | 28/121 | 0.23 | 18:44 | 8:02 | |
9/28/19 | Scott Bauhs Invitational | Shadow Cliffs Park | 2.95 | JV | 41/70 | -0.20 | 24:28.1 | 8:18 | |
9/26/19 | ST Division Meet # 2 | Montgomery Hill Park | 2.74 | JV | 12/36 | -0.06 | 25:32 | 9:19 | |
9/21/19 | De La Salle Invitational | Newhall Park | 2 | JV | 111/188 | -0.05 | 17:20.04 | 8:40 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 800m | 1600m | 3200m |
---|---|---|---|---|---|
2020 Outdoor | Jr | 3:01.46 PR | 6:33.63 PR | 13:59.85 PR |
By Event
1600m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
10/28/19 | JLXC End of Season Time trial | 6:46.00 | ||||
3/7/20 | Willow Glen Invitational | 6:33.63 | V | PR (Δ=12.37,3.0%) SR LR (Δ=12.37,3.0%) |
29 |