Career Report for Ashley Busienei
Class of 2022
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Ashley Busienei's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Big House | 3.1 | 19:32.5 | 6:18 | 1 | 9/1/21 | XC Interlock | 1 |
| Foothill Park Windsor | 3.1 | 25:33 | 8:15 | 31 | 10/17/18 | Oak #2-MC,Piner | 1 |
| Hayward HS | 3 | 18:21.5 | 6:07 | 3 | 11/23/19 | North Coast Section Finals | 2 |
| Hidden Valley Park | 2 | 12:28 | 6:14 | 5 | 9/11/21 | Ed Sias Invitational | 3 |
| Maria Carrillo HS | 2.7 | 18:50 | 6:59 | 53 | 10/24/18 | Oak #3 - MC, Ukiah | 1 |
| MCHS Campus | 2.7 | 16:45 | 6:12 | 1 | 10/6/21 | MCHS vs. Piner | 1 |
| Montgomery HS Campus | 2.77 | 17:01 | 6:09 | 1 | 3/17/21 | NBL#3 @ Montgomery | 1 |
| Rancho Cotate HS | 2.72 | 18:42 | 6:53 | 12 | 8/31/18 | Rancho Invitational | 1 |
| Rancho Cotate HS | 2.97 | 19:46 | 6:39 | 23 | 8/23/19 | Rancho Invitational | 1 |
| Santa Rosa HS Campus | 2.73 | 17:01 | 6:14 | 1 | 3/24/21 | NBL#4 at Santa Rosa | 1 |
| Silverlakes Sports Park | 3 | 17:44.6 | 5:55 | 3 | 9/18/21 | Woodbridge Cross Country Classic | 3 |
| Spring Lake Park | 2.97 | 18:22 | 6:11 | 14 | 10/20/21 | NBL#4 MCHS v Santa Rosa | 7 |
| Track | 1.99 | 11:31.7 | 5:48 | 5 | 11/16/19 | Night of Two-Mile Madness | 2 |
| Woodward Park | 3.1 | 18:22.3 | 5:56 | 2 | 11/27/21 | CA State Finals | 5 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 12:28 | 6:14 | 9/11/21 | Ed Sias Invitational | Hidden Valley Park | 3 |
| 3 | 17:44.6 | 5:55 | 9/18/21 | Woodbridge Cross Country Classic | Silverlakes Sports Park | 5 |
| 3.1 | 18:22.3 | 5:56 | 11/27/21 | CA State Finals | Woodward Park | 7 |
Career Summary
Below is a summary of each season run by Ashley Busienei.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 9 | 7:02 | 1/1 | 10 | 0.88 |
| So | 9 | 6:22 | 6/7 | 2 | 1.55 |
| Jr | 2 | 6:11 | 0/0 | 2 | |
| Sr | 10 | 6:09 | 6/8 | 1 | 1.60 |
| Maria Carrillo Career | 30 | 6:29 | 13/16 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/27/21 | CA State Finals | Woodward Park | 3.1 | V | 11/209 | 1.18 | 18:22.3 | 5:56 | You ROCK! (LR, PR, DPR) |
| 11/20/21 | North Coast Section Finals | Hayward HS | 3 | V | 6/130 | 1.36 | 18:23.1 | 6:08 | |
| 11/12/21 | NBL Oak Champs | Spring Lake Park | 2.97 | V | 2/29 | 1.57 | 18:30.6 | 6:14 | |
| 10/20/21 | NBL#4 MCHS v Santa Rosa | Spring Lake Park | 2.97 | V | 1/19 | 1.70 | 18:22 | 6:11 | You ROCK! (LR, PR) |
| 10/13/21 | NBL#3 MCHS v Montgomery | Spring Lake Park | 2.97 | V | 2/14 | 1.26 | 18:44.7 | 6:19 | You ROCK! (LR, PR) |
| 10/9/21 | Clovis Invitational | Woodward Park | 3.1 | V | 56/153 | 1.20 | 18:53.8 | 6:06 | You ROCK! (LR, PR, DPR) |
| 10/6/21 | MCHS vs. Piner | MCHS Campus | 2.7 | V | 1/12 | 1.33 | 16:45 | 6:12 | |
| 9/18/21 | Woodbridge Cross Country Classic | Silverlakes Sports Park | 3 | V | 7/181 | 1.24 | 17:44.6 | 5:55 | You ROCK! (LR, PR, DPR) |
| 9/11/21 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 2/85 | 1.56 | 12:28 | 6:14 | You ROCK! (LR, PR, DPR) |
| 9/1/21 | XC Interlock | Big House | 3.1 | V | 2/34 | 1.60 | 19:32.5 | 6:18 | You ROCK! (SBP) |
| 3/24/21 | NBL#4 at Santa Rosa | Santa Rosa HS Campus | 2.73 | V | 2/21 | 1.39 | 17:01 | 6:14 | |
| 3/17/21 | NBL#3 @ Montgomery | Montgomery HS Campus | 2.77 | V | 1/14 | 1.30 | 17:01 | 6:09 | |
| 11/30/19 | CA State Finals | Woodward Park | 3.1 | V | 57/201 | 0.42 | 19:35.3 | 6:19 | |
| 11/23/19 | North Coast Section Finals | Hayward HS | 3 | V | 10/135 | 1.28 | 18:21.5 | 6:07 | You ROCK! (DPR) |
| 11/16/19 | Night of Two-Mile Madness | Track | 1.99 | V | 8/14 | 11:31.7 | 5:48 | You ROCK! (LR, PR) | |
| 11/8/19 | Oak Champs | Spring Lake Park | 2.97 | V | 3/34 | 1.55 | 18:53.76 | 6:22 | You ROCK! (LY, LR, PR, SBP) |
| 10/16/19 | NBL Combined | Spring Lake Park | 2.97 | V | 3/28 | 1.49 | 19:09.4 | 6:27 | You ROCK! (LY, LR, PR) |
| 10/12/19 | Clovis Invitational | Woodward Park | 3.1 | V | 27/190 | 1.05 | 19:29.8 | 6:17 | You ROCK! (LY, LR, PR, DPR) |
| 9/21/19 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | V | 109/201 | 0.98 | 19:03.6 | 6:21 | You ROCK! (LY, LR, PR, DPR) |
| 9/14/19 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 13/128 | 1.05 | 13:57.7 | 6:59 | You ROCK! (LY, LR, PR, DPR) |
| 8/23/19 | Rancho Invitational | Rancho Cotate HS | 2.97 | V | 6/39 | 1.29 | 19:46 | 6:39 | |
| 11/3/18 | Night of Two-Mile Madness | Track | 1.99 | V | 6/31 | 0.71 | 12:20.03 | 6:12 | |
| 10/31/18 | Oak #4 - MC, Healdsburg | Spring Lake Park | 2.97 | V | 8/16 | 0.41 | 20:51 | 7:01 | You ROCK! (LR, PR) |
| 10/24/18 | Oak #3 - MC, Ukiah | Maria Carrillo HS | 2.7 | V | 8/18 | 0.69 | 18:50 | 6:59 | |
| 10/17/18 | Oak #2-MC,Piner | Foothill Park Windsor | 3.1 | V | 13/17 | 0.24 | 25:33 | 8:15 | |
| 10/9/18 | Oak #1- MC,Monty,SR | Spring Lake Park | 2.97 | V | 19/28 | -0.21 | 20:55 | 7:03 | |
| 10/6/18 | Clovis Invitational | Woodward Park | 3.1 | F/S | 58/198 | 0.22 | 21:36.7 | 6:58 | |
| 9/15/18 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | V | 31/161 | 0.82 | 19:29.2 | 6:30 | |
| 9/8/18 | Ed Sias Invitational | Hidden Valley Park | 2 | F/S | 18/121 | 0.81 | 14:34.3 | 7:17 | |
| 8/31/18 | Rancho Invitational | Rancho Cotate HS | 2.72 | V | 16/40 | 0.88 | 18:42 | 6:53 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m | 400m | 800m | 1600m | 3200m |
|---|---|---|---|---|---|---|---|---|
| 2019 Outdoor | Fr | - | - | - | 2:33.83 | 5:33.13 | 12:20.03 | |
| 2020 Outdoor | So | - | - | - | - | 5:33.54 | 11:31.70 | |
| 2021 Outdoor | Jr | 16.04 c PR | 32.24 c PR | 1:08.84 c | 2:28.74 c PR | 5:16.06 | 11:36.56 | |
| 2022 Outdoor | Sr | - | - | 1:06.74 c PR | 2:30.14 c | 5:13.88 PR | 11:29.80 PR |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 5/19/21 | NBL #4 vs. Montgomery HS | 16.24c | V | - | ||
| 5/26/21 | NBL #5 vs. Piner HS | 16.04c | V | PR (Δ=0.20,1.2%) SR LR (Δ=0.20,1.2%) |
- |
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 5/19/21 | NBL #4 vs. Montgomery HS | 33.64c | V | 8 | ||
| 5/26/21 | NBL #5 vs. Piner HS | 32.24c | V | PR (Δ=1.40,4.2%) SR LR (Δ=1.40,4.2%) |
- |
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 5/19/21 | NBL #4 vs. Montgomery HS | 1:10.04c | V | 3 | ||
| 5/26/21 | NBL #5 vs. Piner HS | 1:08.84c | V | PR (Δ=1.20,1.7%) SR LR (Δ=1.20,1.7%) |
2 | |
| 4/20/22 | NBL #4 vs. West County/Analy HS | 1:06.74c | V | PR (Δ=2.10,3.1%) SR (Δ=2.10,3.1%) LR (Δ=2.10,3.1%) |
4. |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/16/19 | Dublin Distance Fiesta | 2:33.83 | V | SR | 78 | |
| 5/5/21 | NBL #2 vs. Windsor HS | 2:33.54c | V | PR (Δ=0.29,0.2%) LR (Δ=0.29,0.2%) |
5 | |
| 5/19/21 | NBL #4 vs. Montgomery HS | 2:38.64c | V | 6 | ||
| 5/26/21 | NBL #5 vs. Piner HS | 2:28.74c | V | PR (Δ=4.80,3.1%) SR LR (Δ=9.90,6.2%) |
2 | |
| 4/6/22 | NBL#2 at Montgomery HS | 2:32.44c | V | 1 | ||
| 4/20/22 | NBL #4 vs. West County/Analy HS | 2:30.14c | V | SR (Δ=-1.40,-0.9%) LR (Δ=2.30,1.5%) |
4. | |
| 5/6/22 | NBL Championships | 2:35.85 | V | 10 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/16/19 | Dublin Distance Fiesta | 5:33.13 | V | SR | 54 | |
| 3/22/19 | Santa Rosa Twilight Invite | 5:37.33 | 10 | |||
| 3/7/20 | Big Cat Invitational | 5:33.54 | V | SR (Δ=-0.41,-0.1%) LR (Δ=3.79,1.1%) |
3 | |
| 4/24/21 | Dublin Distance Fiesta | 5:16.06 | V | PR (Δ=17.07,5.1%) SR (Δ=17.48,5.2%) LR (Δ=17.48,5.2%) |
10 | |
| 5/8/21 | Cougar Twilight | 5:25.12 | V | 10 | ||
| 5/15/21 | Granada Distance Festival | 5:16.91 | LR (Δ=8.21,2.5%) | 9 | ||
| 5/22/21 | Dublin Distance Fiesta | 5:18.19 | V | 32 | ||
| 5/29/21 | Redwood Empire Area Showcase | 5:16.66 | V | LR (Δ=1.53,0.5%) | 3 | |
| 3/5/22 | Big Cat Invite | 5:14.44 | V | PR (Δ=1.62,0.5%) LR (Δ=2.22,0.7%) |
3 | |
| 3/19/22 | Dublin Distance Fiesta | 5:14.71 | V | 28. | ||
| 3/30/22 | NBL #1 at Windsor HS | 5:24.84c | V | |||
| 4/6/22 | NBL#2 at Montgomery HS | 5:22.34c | V | LR (Δ=2.50,0.8%) | 2 | |
| 4/23/22 | Viking Track Classic | 5:13.88 | V | PR (Δ=0.56,0.2%) SR (Δ=2.18,0.7%) LR (Δ=8.46,2.6%) LY (Δ=2.18,0.7%) |
7 | |
| 5/6/22 | NBL Championships | 5:22.87 | V | LY (Δ=2.25,0.7%) | 6 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 1/1/19 | Hoka 11.3.18 | 12:20.03 | V | SR | ||
| 1/1/20 | Hoka 11.16.19 | 11:31.70 | PR (Δ=48.33,6.5%) SR (Δ=48.33,6.5%) LR (Δ=48.33,6.5%) LY (Δ=48.33,6.5%) |
1 | ||
| 3/7/20 | Big Cat Invitational | 12:07.59 | V | 3 | ||
| 4/24/21 | Dublin Distance Fiesta | 11:36.56 | V | SR (Δ=-4.86,-0.7%) LR (Δ=31.03,4.3%) |
21 | |
| 4/28/21 | NBL #1 @ SRHS | 11:56.54c | V | 1 | ||
| 5/5/21 | NBL #2 vs. Windsor HS | 11:56.34c | V | LR (Δ=0.20,0.0%) | 1 | |
| 5/8/21 | Cougar Twilight | 12:30.28 | V | 16 | ||
| 5/29/21 | Redwood Empire Area Showcase | 11:39.30 | V | LR (Δ=50.98,6.8%) | 3 | |
| 3/5/22 | Big Cat Invite | 11:29.80 | V | PR (Δ=1.90,0.3%) SR (Δ=6.76,1.0%) LR (Δ=9.50,1.4%) |
4 |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 5/8/21 | Cougar Twilight | 13:23.49 | V | 5 | ||
| 5/22/21 | Dublin Distance Fiesta | 12:53.87 | V | LR (Δ=29.62,3.7%) | 4 | |
| 4/2/22 | Stanford Invite | 12:41.17 | V | LR (Δ=12.70,1.6%) |