Career Report for Chris Ashley
Class of 2004
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Chris Ashley's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Crystal Springs | 2.95 | 15:57 | 5:24 | 8 | 9/1/02 | Crystal Springs History | 2 |
Toro Park | 3 | 15:58 | 5:19 | 2 | 11/16/02 | Central Coast Section Finals | 1 |
Woodward Park | 3.1 | 16:19 | 5:16 | 3 | 11/30/02 | CA State Finals | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
3 | 15:58 | 5:19 | 11/16/02 | Central Coast Section Finals | Toro Park | 1 |
3.1 | 16:19 | 5:16 | 11/30/02 | CA State Finals | Woodward Park | 1 |
Career Summary
Below is a summary of each season run by Chris Ashley.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
So | 1 | 5:33 | 0/0 | 1 | 1.13 |
Jr | 3 | 5:20 | 1/1 | 1 | 1.52 |
Aragon Career | 4 | 5:23 | 1/1 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/30/02 | CA State Finals | Woodward Park | 3.1 | V | 54/193 | 0.86 | 16:19 | 5:16 | |
11/16/02 | Central Coast Section Finals | Toro Park | 3 | V | 5/93 | 1.52 | 15:58 | 5:19 | You ROCK! (SBP) |
9/1/02 | Crystal Springs History | Crystal Springs | 2.95 | V | 15:57 | 5:24 | You ROCK! (LR, PR) | ||
11/10/01 | Central Coast Section Finals | Crystal Springs | 2.95 | V | 7/101 | 1.13 | 16:21 | 5:33 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 1600m | 1 mile |
---|---|---|---|---|
2002 Outdoor | So | - | 4:28.23 | |
2003 Outdoor | Jr | - | 4:15.83 PR | |
2004 Outdoor | Sr | 4:14.35 PR | - |