Career Report for Jacqueline Izzo
Class of 2022
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Jacqueline Izzo's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Belmont Plateau, PA | 3.1 | 20:52 | 6:44 | 1 | 9/15/18 | Briarwood Invitational | 1 |
| Bowdoin Park | 3.1 | 21:22.8 | 6:54 | 3 | 11/24/18 | Nike Cross New England | 1 |
| Camp Sloper | 1.5 | 9:58 | 6:39 | 8 | 7/23/18 | Ice Cream Time Trial | 1 |
| Camp Sloper | 3.09 | 19:51.8 | 6:26 | 2 | 10/21/20 | Avon v. Southington | 2 |
| Camp Sloper | 3.1 | 20:03.9 | 6:28 | 1 | 11/19/19 | Sloper PR Race | 5 |
| Fisher Meadows | 3.1 | 19:01.4 | 6:08 | 2 | 10/28/20 | Plainville, Southington @ Avon | 2 |
| Hall HS | 3.1 | 19:29.24 | 6:17 | 1 | 10/1/19 | Hall v Simsbury v Southington | 1 |
| JB Williams Park | 2.7 | 16:53 | 6:15 | 1 | 9/15/21 | Southington, Hall at Glastonbury | 1 |
| Northwest Catholic HS | 3.1 | 17:53 | 5:46 | 1 | 10/12/21 | Southington at Northwest Catholic | 2 |
| Rockwell Park, CT | 3.1 | 21:49.1 | 7:02 | 2 | 10/14/20 | Bristol Central v Southington | 1 |
| Six Flags Wild Safari, NJ | 3.1 | 19:03 | 6:09 | 1 | 9/28/19 | Wild Safari Invitational | 1 |
| Somers HS | 1.5 | 10:09.8 | 6:47 | 1 | 9/8/18 | Big Red Invitational | 1 |
| Somers HS | 3.1 | 19:36.7 | 6:20 | 1 | 9/7/19 | Big Red Invitational | 1 |
| Stanley Quarter Park | 3.1 | 19:21 | 6:15 | 2 | 11/10/20 | CCC Region B Championships | 1 |
| Track | 1.99 | 11:19 | 5:41 | 1 | 9/2/21 | Time Trial | 2 |
| Van Cortlandt Park, NY | 3.1 | 19:58.7 | 6:27 | 2 | 11/30/19 | Foot Locker Northeast | 1 |
| West Hartford Reservoir | 3.1 | 19:02 | 6:08 | 1 | 10/5/21 | Farmington, Southington @ Conard | 2 |
| Wickham Park | 3.1 | 19:03 | 6:09 | 1 | 11/9/19 | New England Championships | 9 |
| Woods Hill Trail, VT | 3.1 | 20:01.33 | 6:28 | 1 | 10/5/19 | Woods Trail Run | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3.1 | 17:53 | 5:46 | 10/12/21 | Southington at Northwest Catholic | Northwest Catholic HS | 29 |
Career Summary
Below is a summary of each season run by Jacqueline Izzo.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 9 | 6:41 | 1/1 | 1 | 1.63 |
| So | 13 | 6:23 | 5/7 | 1 | 1.84 |
| Jr | 6 | 6:26 | 0/2 | 2 | 0.53 |
| Sr | 8 | 6:14 | 4/7 | 1 | 1.84 |
| Southington Career | 36 | 6:26 | 10/17 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/5/21 | CT State Open Championships | Wickham Park | 3.1 | V | 22/181 | 1.22 | 19:35 | 6:19 | You ROCK! (LR) |
| 11/1/21 | CIAC Divisional Championships | Wickham Park | 3.1 | V | 8/127 | 1.71 | 19:59 | 6:27 | |
| 10/12/21 | Southington at Northwest Catholic | Northwest Catholic HS | 3.1 | V | 1/19 | 17:53 | 5:46 | You ROCK! (LR, PG, PR, DPR) | |
| 10/9/21 | Wickham Park Invite | Wickham Park | 3.1 | V | 7/178 | 1.81 | 19:24 | 6:15 | |
| 10/5/21 | Farmington, Southington @ Conard | West Hartford Reservoir | 3.1 | V | 1/45 | 19:02 | 6:08 | You ROCK! (LR, PR) | |
| 9/24/21 | Sloper Invitational | Camp Sloper | 3.1 | V | 1/75 | 1.84 | 21:01 | 6:47 | You ROCK! (SBP) |
| 9/15/21 | Southington, Hall at Glastonbury | JB Williams Park | 2.7 | V | 2/53 | 1.53 | 16:53 | 6:15 | |
| 9/2/21 | Time Trial | Track | 1.99 | V | 11:19 | 5:41 | You ROCK! (LR, PR) | ||
| 11/21/20 | Nike Cross Virtual Championships | Fisher Meadows | 3.1 | V | 45/154 | 0.53 | 19:09.4 | 6:11 | You ROCK! (SBP) |
| 11/10/20 | CCC Region B Championships | Stanley Quarter Park | 3.1 | V | 2/45 | 19:21 | 6:15 | You ROCK! (PG) | |
| 11/4/20 | Lewis Mills v. Southington | Camp Sloper | 3.09 | V | 2/34 | 20:19.7 | 6:35 | ||
| 10/28/20 | Plainville, Southington @ Avon | Fisher Meadows | 3.1 | V | 2/23 | 19:01.4 | 6:08 | You ROCK! (DPR) | |
| 10/21/20 | Avon v. Southington | Camp Sloper | 3.09 | V | 2/17 | 19:51.8 | 6:26 | You ROCK! (PG) | |
| 10/14/20 | Bristol Central v Southington | Rockwell Park, CT | 3.1 | V | 3/32 | 21:49.1 | 7:02 | ||
| 11/30/19 | Foot Locker Northeast | Van Cortlandt Park, NY | 3.1 | V | 84/179 | 1.01 | 19:58.7 | 6:27 | |
| 11/19/19 | Sloper PR Race | Camp Sloper | 3.1 | V | 20:03.9 | 6:28 | You ROCK! (LR, PR) | ||
| 11/9/19 | New England Championships | Wickham Park | 3.1 | V | 22/263 | 1.36 | 19:03 | 6:09 | You ROCK! (LR, PR, DPR) |
| 11/1/19 | CT State Open Championship | Wickham Park | 3.1 | V | 22/180 | 1.19 | 19:49 | 6:24 | |
| 10/26/19 | CT State Division Championships | Wickham Park | 3.1 | V | 4/120 | 1.62 | 19:22 | 6:15 | You ROCK! (LR, PG, PR) |
| 10/16/19 | CCC Championships | Wickham Park | 3.1 | V | 7/199 | 1.84 | 19:33.4 | 6:19 | You ROCK! (LY, LR, PG, PR, SBP) |
| 10/8/19 | NW Catholic at Southington | Camp Sloper | 3.1 | V | 2/38 | 21:54.2 | 7:04 | ||
| 10/5/19 | Woods Trail Run | Woods Hill Trail, VT | 3.1 | V | 10/588 | 1.54 | 20:01.33 | 6:28 | You ROCK! (PG) |
| 10/1/19 | Hall v Simsbury v Southington | Hall HS | 3.1 | V | 2/86 | 1.68 | 19:29.24 | 6:17 | You ROCK! (PG) |
| 9/28/19 | Wild Safari Invitational | Six Flags Wild Safari, NJ | 3.1 | V | 3/143 | 1.52 | 19:03 | 6:09 | You ROCK! (PG, DPR) |
| 9/17/19 | Conard, Avon, Southington | Camp Sloper | 3.1 | V | 1/40 | 20:26.7 | 6:36 | You ROCK! (LY, LR, PG, PR) | |
| 9/7/19 | Big Red Invitational | Somers HS | 3.1 | V | 2/95 | 1.59 | 19:36.7 | 6:20 | You ROCK! (PG) |
| 8/27/19 | Time Trial | Track | 1.99 | V | 11:58 | 6:01 | You ROCK! (PG) | ||
| 11/24/18 | Nike Cross New England | Bowdoin Park | 3.1 | V | 100/167 | 0.41 | 21:22.8 | 6:54 | |
| 10/16/18 | CCC Championships | Wickham Park | 3.1 | V | 5/62 | 1.58 | 20:03.1 | 6:28 | You ROCK! (LR, PG, PR) |
| 10/9/18 | Southington vs NW Catholic | Northwest Catholic HS | 3.1 | V | 1/32 | 19:28 | 6:17 | You ROCK! (PG, DPR) | |
| 10/6/18 | Wickham Park Invitational | Wickham Park | 3.1 | V | 24/79 | 1.43 | 20:57 | 6:45 | |
| 9/17/18 | Conard, Avon, Southington | West Hartford Reservoir | 3.1 | V | 1/61 | 1.55 | 19:58.91 | 6:27 | You ROCK! (PG, DPR) |
| 9/15/18 | Briarwood Invitational | Belmont Plateau, PA | 3.1 | V | 12/89 | 20:52 | 6:44 | You ROCK! (PG, DPR) | |
| 9/11/18 | Southington vs. Manchester | Camp Sloper | 3.1 | V | 2/22 | 22:02.1 | 7:06 | ||
| 9/8/18 | Big Red Invitational | Somers HS | 1.5 | Fr | 1/59 | 1.63 | 10:09.8 | 6:47 | You ROCK! (SBP) |
| 7/23/18 | Ice Cream Time Trial | Camp Sloper | 1.5 | 9:58 | 6:39 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | 800m | 1000m | 1600m | 1 mile | 3000m | 3200m | 5000m |
|---|---|---|---|---|---|---|---|---|
| 2019 Outdoor | Fr | 2:36.19 | - | 5:25.39 | - | 11:23.36 PR | 11:42.32 | 19:51.13 PR |
| 2020 Indoor | So | - | 3:01.40 PR | 5:12.82 | 5:10.36 PR | - | 11:16.83 | - |
| 2021 Outdoor | Jr | 2:23.83 PR | - | 5:01.05 PR | - | - | 11:07.40 PR | - |
By Event
800m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 4/2/19 | Dual vs Avon | 2:37.96 | V | 1 | |
| 4/16/19 | Dual vs Hall | 2:36.19 | V | PR (Δ=1.77,1.1%) SR LR (Δ=1.77,1.1%) |
5 |
| 4/20/21 | Hall at SHS Varsity | 2:23.83 | V | PR (Δ=12.36,7.9%) SR LR (Δ=12.36,7.9%) |
2 |
| 5/13/21 | Simsbury at Southington | 2:25.58 | V | 2 |
1600m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 3/30/19 | Bloomfield Season Opener | 5:48.86 | V | 1 | |
| 4/9/19 | Dual vs Glastonbury | 5:52.80 | V | ||
| 4/23/19 | Dual vs Conard | 5:38.50 | V | PR (Δ=10.36,3.0%) LR (Δ=14.30,4.1%) |
1 |
| 4/30/19 | Dual vs Farmington | 5:35.91 | V | PR (Δ=2.59,0.8%) LR (Δ=2.59,0.8%) |
1 |
| 5/11/19 | Greater Hartford Invite | 5:25.39 | V | PR (Δ=10.52,3.1%) SR LR (Δ=10.52,3.1%) |
8 |
| 5/25/19 | CCC Froshmore Champ. | 5:30.12 | F/S | 3 | |
| 1/4/20 | Elm City | 5:18.56 | V | PR (Δ=6.83,2.1%) LR (Δ=11.56,3.5%) |
2 |
| 2/13/20 | Class LL State Meet | 5:12.82 | V | PR (Δ=5.74,1.8%) SR (Δ=12.57,3.9%) LR (Δ=5.74,1.8%) |
4 |
| 2/22/20 | State Open | 5:24.58 | V | 11 | |
| 3/17/21 | Xavier/Mercy at Southington | 5:09.48 | V | PR (Δ=3.34,1.1%) LR (Δ=15.10,4.7%) |
1 |
| 4/13/21 | Glastonbury at Southington | 5:04.85 | V | PR (Δ=4.63,1.5%) LR (Δ=4.63,1.5%) |
1 |
| 4/20/21 | Hall at SHS Varsity | 5:14.08 | V | 1 | |
| 4/29/21 | CT Distance Festival | 5:08.29 | V | LR (Δ=5.79,1.8%) | 3 |
| 5/13/21 | Simsbury at Southington | 5:01.05 | V | PR (Δ=3.80,1.2%) SR (Δ=11.77,3.8%) LR (Δ=7.24,2.3%) |
2 |
1 mile
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 12/27/19 | Boston holiday challenge | 5:16.11 | V | 6 | |
| 1/26/20 | Ocean Breeze Invitational | 5:10.36 | V | PR (Δ=5.75,1.8%) SR LR (Δ=5.75,1.8%) |
4 |
3200m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 4/12/19 | RJ Invite | 12:32.00 | V | 3 | |
| 5/15/19 | Dual vs NW Catholic | 11:54.49 | V | PR (Δ=37.51,5.0%) LR (Δ=37.51,5.0%) |
1 |
| 5/21/19 | CCC Outdoor 19 | 12:14.32 | V | 5 | |
| 5/29/19 | Class LL Outdoor 19 | 11:42.32 | V | PR (Δ=12.17,1.7%) SR LR (Δ=32.00,4.4%) |
11 |
| 1/4/20 | Elm City | 11:21.00 | V | PR (Δ=21.32,3.0%) LR (Δ=21.32,3.0%) |
2 |
| 2/8/20 | CCC Championships | 11:16.83 | PR (Δ=4.17,0.6%) SR (Δ=25.49,3.6%) LR (Δ=4.17,0.6%) |
3 | |
| 4/20/21 | Hall at SHS Varsity | 12:00.29 | V | 3 | |
| 4/27/21 | Southington at Conard | 11:29.77 | V | LR (Δ=30.52,4.2%) | 2 |
| 5/18/21 | Southington at Avon | 11:07.40 | V | PR (Δ=9.43,1.4%) SR (Δ=9.43,1.4%) LR (Δ=22.37,3.2%) |
1 |
4x400m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 4/27/21 | Southington at Conard | 4:35.57 | V | LR (Δ=35.12,11.3%) | 2 |
4x800m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 4/9/19 | Dual vs Glastonbury | 10:01.50 | V | LR (Δ=1:39.62,14.2%) LY (Δ=1:35.78,13.7%) |
|
| 5/21/19 | CCC Outdoor 19 | 10:12.32 | V | LR (Δ=1:21.78,11.8%) | 3 |
| 5/25/19 | CCC Froshmore Champ. | 10:07.80 | F/S | 1 | |
| 5/29/19 | Class LL Outdoor 19 | 9:55.54 | V | LR (Δ=16.78,2.7%) | 4 |
| 6/3/19 | State Open | 9:36.18 | V | LR (Δ=19.36,3.3%) | 5 |
| 6/8/19 | New England Outdoor Track Championships | 9:36.59 | V | 8 | |
| 1/11/20 | Yale Invitational | 9:49.05 | PR (Δ=43.65,6.9%) LR (Δ=1:20.31,12.0%) |
1 | |
| 2/13/20 | Class LL State Meet | 9:55.04 | V | LR (Δ=42.81,6.7%) LY (Δ=40.92,6.4%) |
7 |
| 2/18/20 | Eastern States | 9:37.59 | V | LR (Δ=17.45,2.9%) | 4 |
| 2/22/20 | State Open | 9:42.02 | V | 7 | |
| 2/29/20 | New Englands | 9:36.72 | V | LR (Δ=5.30,0.9%) | 7 |
| 3/17/21 | Xavier/Mercy at Southington | 12:48.30 | V | 4 | |
| 4/13/21 | Glastonbury at Southington | 10:18.77 | V | LR (Δ=57.77,8.5%) | 2 |
| 4/27/21 | Southington at Conard | 9:45.45 | V | LR (Δ=1:19.47,12.0%) | 1 |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 5/3/19 | EO Smith Invite | 13:40.57 | V | LR (Δ=54.96,6.3%) | 1 |
| 1/11/20 | Yale Invitational | 12:43.51 | 1 |