Career Report for Jacqueline Izzo

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Jacqueline Izzo's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Belmont Plateau 3.1 20:52 6:44 9/15/18 Briarwood Invitational 1
Bowdoin Park 3.1 21:23 6:54 11/24/18 Nike Cross New England 1
Camp Sloper 1.5 9:58 6:39 7/23/18 Ice Cream Time Trial 1
Camp Sloper 3.1 20:04 6:28 11/19/19 Sloper PR Race 4
Hall HS 3.1 19:29 6:17 10/1/19 Hall v Simsbury v Southington 1
Northwest Catholic HS 3.05 19:28 6:23 10/9/18 Southington vs NW Catholic 1
Six Flags Wild Safari, NJ 3.1 19:03 6:09 9/28/19 Wild Safari Invitational 1
Somers HS 1.5 10:10 6:47 9/8/18 Big Red Invitational 1
Somers HS 3.1 19:37 6:20 9/7/19 Big Red Invitational 1
Southington HS Track 2 11:58 5:59 8/27/19 Time Trial 1
Van Cortlandt Park, NY 3.1 19:59 6:27 11/30/19 Foot Locker Northeast 1
West Hartford Reservoir 3.1 19:59 6:27 9/17/18 Conard, Avon, Southington 1
Wickham Park 3.1 19:03 6:09 11/9/19 New England Championships 6
Woods Hill Trail, VT 3.1 20:01 6:28 10/5/19 Woods Trail Run 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 11:58 5:59 8/27/19 Time Trial Southington HS Track 1
3.1 19:03 6:09 11/9/19 New England Championships Wickham Park 18
3.1 19:03 6:09 9/28/19 Wild Safari Invitational Six Flags Wild Safari, NJ 18

Career Summary

Below is a summary of each season run by Jacqueline Izzo.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 6:41 1/1 1 1.63
So 13 6:23 5/7 1 1.84
Southington Career 22 6:30 6/8

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/30/19 Foot Locker Northeast Van Cortlandt Park, NY 3.1 V 84/179 1.01 19:59 6:27
11/19/19 Sloper PR Race Camp Sloper 3.1 V 20:04 6:28 You ROCK! (LR, PR)
11/9/19 New England Championships Wickham Park 3.1 V 22/263 1.36 19:03 6:09 You ROCK! (LR, PR)
11/1/19 CT State Open Championship Wickham Park 3.1 V 22/180 1.19 19:49 6:24
10/26/19 CT State Division Championships Wickham Park 3.1 V 4/120 1.62 19:22 6:15 You ROCK! (LR, PG, PR)
10/16/19 CCC Championships Wickham Park 3.1 V 7/199 1.84 19:33 6:19 You ROCK! (LY, LR, PG, PR, SBP)
10/8/19 NW Catholic at Southington Camp Sloper 3.1 V 2/38 21:54 7:04
10/5/19 Woods Trail Run Woods Hill Trail, VT 3.1 V 10/588 1.54 20:01 6:28 You ROCK! (PG)
10/1/19 Hall v Simsbury v Southington Hall HS 3.1 V 2/86 1.68 19:29 6:17 You ROCK! (PG)
9/28/19 Wild Safari Invitational Six Flags Wild Safari, NJ 3.1 V 3/142 1.62 19:03 6:09 You ROCK! (PG)
9/17/19 Conard, Avon, Southington Camp Sloper 3.1 V 1/40 20:27 6:36 You ROCK! (LY, LR, PG, PR)
9/7/19 Big Red Invitational Somers HS 3.1 V 2/95 1.59 19:37 6:20 You ROCK! (PG)
8/27/19 Time Trial Southington HS Track 2 V 11:58 5:59 You ROCK! (PG)
11/24/18 Nike Cross New England Bowdoin Park 3.1 V 100/167 0.41 21:23 6:54
10/16/18 CCC Championships Wickham Park 3.1 V 5/62 1.58 20:03 6:28 You ROCK! (LR, PG, PR)
10/9/18 Southington vs NW Catholic Northwest Catholic HS 3.05 V 1/32 19:28 6:23 You ROCK! (PG)
10/6/18 Wickham Park Invitational Wickham Park 3.1 V 24/79 1.43 20:57 6:45
9/17/18 Conard, Avon, Southington West Hartford Reservoir 3.1 V 1/61 1.55 19:59 6:27 You ROCK! (PG)
9/15/18 Briarwood Invitational Belmont Plateau 3.1 V 12/89 1.33 20:52 6:44 You ROCK! (PG)
9/11/18 Southington vs. Manchester Camp Sloper 3.1 V 2/22 22:02 7:06
9/8/18 Big Red Invitational Somers HS 1.5 Fr 1/59 1.63 10:10 6:47 You ROCK! (SBP)
7/23/18 Ice Cream Time Trial Camp Sloper 1.5 9:58 6:39

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade800m1000m1600m1 mile3000m3200m5000m
2019Fr2:36.19 PR-5:25.39-11:23.36 PR11:42.3219:51.13 PR
2020So-3:01.40 PR5:12.82 PR5:10.36 PR-11:16.83 PR-

By Event


800m

Date Meet Result Div Record Place
4/2/19 Dual vs Avon 2:37.96 V 1
4/16/19 Dual vs Hall 2:36.19 V PR (Δ=1.77,1.1%)
SR
LR (Δ=1.77,1.1%)
5

1000m

Date Meet Result Div Record Place
1/11/20 Yale Invitational 3:01.40 SR 3

1600m

Date Meet Result Div Record Place
3/30/19 Bloomfield Season Opener 5:48.86 V 1
4/9/19 Dual vs Glastonbury 5:52.80 V
4/23/19 Dual vs Conard 5:38.50 V PR (Δ=10.36,3.0%)
LR (Δ=14.30,4.1%)
1
4/30/19 Dual vs Farmington 5:35.91 V PR (Δ=2.59,0.8%)
LR (Δ=2.59,0.8%)
1
5/11/19 Greater Hartford Invite 5:25.39 V PR (Δ=10.52,3.1%)
SR
LR (Δ=10.52,3.1%)
8
5/25/19 CCC Froshmore Champ. 5:30.12 F/S 3
1/4/20 Elm City 5:18.56 V PR (Δ=6.83,2.1%)
LR (Δ=11.56,3.5%)
2
2/13/20 Class LL State Meet 5:12.82 V PR (Δ=5.74,1.8%)
SR (Δ=12.57,3.9%)
LR (Δ=5.74,1.8%)
4
2/22/20 State Open 5:24.58 V 11

1 mile

Date Meet Result Div Record Place
12/27/19 Boston holiday challenge 5:16.11 V 6
1/26/20 Ocean Breeze Invitational 5:10.36 V PR (Δ=5.75,1.8%)
SR
LR (Δ=5.75,1.8%)
4

3000m

Date Meet Result Div Record Place
4/27/19 O'Grady Relays 11:23.36 V SR 10

3200m

Date Meet Result Div Record Place
4/12/19 RJ Invite 12:32.00 V 3
5/15/19 Dual vs NW Catholic 11:54.49 V PR (Δ=37.51,5.0%)
LR (Δ=37.51,5.0%)
1
5/21/19 CCC Outdoor 19 12:14.32 V 5
5/29/19 Class LL Outdoor 19 11:42.32 V PR (Δ=12.17,1.7%)
SR
LR (Δ=32.00,4.4%)
11
1/4/20 Elm City 11:21.00 V PR (Δ=21.32,3.0%)
LR (Δ=21.32,3.0%)
2
2/8/20 CCC Championships 11:16.83 PR (Δ=4.17,0.6%)
SR (Δ=25.49,3.6%)
LR (Δ=4.17,0.6%)
3

5000m

Date Meet Result Div Record Place
4/18/19 CT Distance Festival 19:51.13 V SR 7

4x800m

Date Meet Result Div Record Place
4/9/19 Dual vs Glastonbury 10:01.50 V LR (Δ=1:39.62,14.2%)
LY (Δ=1:35.78,13.7%)
5/21/19 CCC Outdoor 19 10:12.32 V LR (Δ=1:21.78,11.8%) 3
5/25/19 CCC Froshmore Champ. 10:07.80 F/S 1
5/29/19 Class LL Outdoor 19 9:55.54 V LR (Δ=16.78,2.7%) 4
6/3/19 State Open 9:36.18 V LR (Δ=19.36,3.3%) 5
6/8/19 New England Outdoor Track Championships 9:36.59 V 8
1/11/20 Yale Invitational 9:49.05 PR (Δ=43.65,6.9%)
LR (Δ=1:20.31,12.0%)
1
2/13/20 Class LL State Meet 9:55.04 V LR (Δ=42.81,6.7%)
LY (Δ=40.92,6.4%)
7
2/18/20 Eastern States 9:37.59 V LR (Δ=17.45,2.9%) 4
2/22/20 State Open 9:42.02 V 7
2/29/20 New Englands 9:36.72 V LR (Δ=5.30,0.9%) 7

Distance Medley 12-4-8-16

Date Meet Result Div Record Place
5/3/19 EO Smith Invite 13:40.57 V LR (Δ=54.96,6.3%) 1
1/11/20 Yale Invitational 12:43.51 1