Career Report for Jack Sargent

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Jack Sargent's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Bon Tempe Lake 2.6 19:30.92 7:30 43 10/14/21 Marin Catholic v Branson v San Rafael 1
Crown Road Trail 3 23:03.01 7:41 74 9/30/21 Marin Catholic vs Tam vs San Marin 1
Indian Valley Campus 3.05 21:44.6 7:08 90 11/10/21 MCAL Championships 1
Marin Catholic Campus 2.4 18:58.8 7:55 13 4/3/21 Marin Catholic vs Redwood 1
SF Bay Trail 3 23:58.4 7:59 12 3/24/21 MC vs Tamalpais 1
Stinson Beach 1.6 12:55 8:04 26 9/7/22 Stinson Beach Relays 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 23:03.01 7:41 9/30/21 Marin Catholic vs Tam vs San Marin Crown Road Trail 2

Career Summary

Below is a summary of each season run by Jack Sargent.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 2 7:57 0/0 16
Jr 3 7:26 0/0 23 -0.21
Sr 1 8:04 0/0 24
Marin Catholic Career 6 7:41 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/7/22 Stinson Beach Relays Stinson Beach 1.6 12:55 8:04
11/10/21 MCAL Championships Indian Valley Campus 3.05 Open 35/85 -0.48 21:44.6 7:08
10/14/21 Marin Catholic v Branson v San Rafael Bon Tempe Lake 2.6 V 29/44 -0.31 19:30.92 7:30
9/30/21 Marin Catholic vs Tam vs San Marin Crown Road Trail 3 V 56/70 -0.21 23:03.01 7:41 You ROCK! (SBP, DPR)
4/3/21 Marin Catholic vs Redwood Marin Catholic Campus 2.4 V 31/31 -2.21 18:58.8 7:55
3/24/21 MC vs Tamalpais SF Bay Trail 3 V 32/35 -1.54 23:58.4 7:59

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts800m1600m
2021 OutdoorSo2:39.01 PR5:59.24 c PR

By Event


800m

Date Meet Result Div Record Place Pts
5/28/21 Branson @ MC 2:39.01 V SR

1600m

Date Meet Result Div Record Place Pts
5/6/21 SR @ MC 6:13.34c V
5/15/21 MC @ Novato 5:59.24c V PR (Δ=14.10,3.8%)
SR
LR (Δ=14.10,3.8%)
5/22/21 MC @ San Marin 6:20.24c V
5/28/21 Branson @ MC 6:10.06 V LR (Δ=10.18,2.7%)