Career Report for Avinash Schwarzkopf

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Avinash Schwarzkopf's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Bedwell Bayfront Park 2.6 15:29 5:57 9 10/15/19 PAL Meet #2 1
Bedwell Bayfront Park 2.95 18:26 6:15 11 10/26/22 PAL #3 1
Crystal Springs 2.95 19:01 6:27 135 10/29/19 PAL Meet #3 4
Golden Gate Park 2.08 13:32.41 6:31 26 9/7/19 Lowell Invitational 1
Golden Gate Park 2.78 17:26.1 6:16 8 9/10/22 Lowell Invitational 1
Half Moon Bay HS 2.33 14:48 6:21 66 9/17/19 PAL Meet #1 2
Hayward HS 3 19:13.28 6:24 10 9/21/19 Farmer Invitational 1
Westmoor HS 2.6 16:49 6:28 15 9/24/22 Ram Invitational 1
Westmoor HS '18 2.4 15:03 6:16 12 9/28/19 Ram Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 19:13.28 6:24 9/21/19 Farmer Invitational Hayward HS 1

Career Summary

Below is a summary of each season run by Avinash Schwarzkopf.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 6:23 1/1 9 0.69
Sr 6 6:26 0/3 10 0.68
Aragon Career 13 6:24 1/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/26/22 PAL #3 Bedwell Bayfront Park 2.95 V 64/103 0.68 18:26 6:15 You ROCK! (PG, SBP)
10/12/22 PAL #2 Crystal Springs 2.95 V 65/96 0.51 19:34.2 6:38
9/24/22 Ram Invitational Westmoor HS 2.6 V 77/128 0.66 16:49 6:28 You ROCK! (PG)
9/17/22 Hillsdale Knights Joust Crystal Springs 2.95 Sr 15/45 0.60 19:20.2 6:33
9/14/22 PAL # 1 Half Moon Bay HS 2.33 V 64/98 0.67 14:50 6:22
9/10/22 Lowell Invitational Golden Gate Park 2.78 V 137/204 0.03 17:26.1 6:16 You ROCK! (PG)
10/29/19 PAL Meet #3 Crystal Springs 2.95 F/S 19/205 0.69 19:01 6:27 You ROCK! (LR, PG, PR, SBP)
10/15/19 PAL Meet #2 Bedwell Bayfront Park 2.6 F/S 15/217 0.09 15:29 5:57 You ROCK! (PG)
10/9/19 Aragon Center Meet #1 Crystal Springs 2.95 F/S 11/74 0.46 19:34 6:38
9/28/19 Ram Invitational Westmoor HS '18 2.4 Fr 20/110 0.50 15:03 6:16 You ROCK! (PG)
9/21/19 Farmer Invitational Hayward HS 3 F/S 55/155 0.49 19:13.28 6:24 You ROCK! (PG)
9/17/19 PAL Meet #1 Half Moon Bay HS 2.33 F/S 22/235 0.69 14:48 6:21
9/7/19 Lowell Invitational Golden Gate Park 2.08 Fr 45/255 0.66 13:32.41 6:31

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts100m200m400m800m1600mLong Jump
2020 OutdoorFr---2:31.44 5:24.89 PR17'2 PR
2022 OutdoorJr8.7523.54 c PR23.47 51.39 2:14.84 c PR5:25.09 -
2023 OutdoorSr-22.24 c PR49.75 PR---

By Event


100m

Date Meet Result Div Record Place Pts
3/16/22 PAL #1 Westmoor 23.54c V SR

200m

Date Meet Result Div Record Place Pts
3/23/22 PAL #2 Sequoia 23.47 V SR 2. 3
4/4/22 PAL #3 Mills high 23.50 V 2.
4/14/22 PAL #4 Carlmont 24.17 V 1.
4/16/22 CCS Last Chance T & F Invite 25.16 V 16.
4/28/22 PAL Varsity T&F Trials 25.21 V 30
3/1/23 Time Trials with SM and Hillsdale 22.86 V PR (Δ=0.61,2.6%)
LR (Δ=2.35,9.3%)
1
3/15/23 PAL Aragon/M-A/Woodside 23.47 V 1
3/22/23 Aragon/Mills/San Mateo 22.24c V PR (Δ=0.62,2.7%)
SR (Δ=1.23,5.2%)
LR (Δ=1.23,5.2%)
LY (Δ=1.23,5.2%)
4/11/23 Westmoor/Aragon 23.48 V LY (Δ=0.69,2.9%) 1
4/15/23 Last Chance 22.82 V LR (Δ=0.66,2.8%)
LY (Δ=1.35,5.6%)
4
4/18/23 Aragon/Carlmont/Sequoia 23.27 V LY (Δ=0.90,3.7%) 1
4/27/23 PAL Varsity Trials 23.01 V LR (Δ=0.26,1.1%)
LY (Δ=2.20,8.7%)
5
5/6/23 PAL Varsity Champioships 22.70 V LR (Δ=0.31,1.3%) 2
5/13/23 CCS Semi-Finals 22.79 V

400m

Date Meet Result Div Record Place Pts
3/5/22 Willow Glen Invite (ALL) 55.14 V 3
3/23/22 PAL #2 Sequoia 52.99 V PR (Δ=2.15,3.9%)
LR (Δ=2.15,3.9%)
1. 5
4/4/22 PAL #3 Mills high 52.82 V PR (Δ=0.17,0.3%)
LR (Δ=0.17,0.3%)
2.
4/9/22 De Anza-Cupertino Invite 52.14 V PR (Δ=0.68,1.3%)
LR (Δ=0.68,1.3%)
3
4/14/22 PAL #4 Carlmont 52.01 V PR (Δ=0.13,0.2%)
LR (Δ=0.13,0.2%)
1.
4/16/22 CCS Last Chance T & F Invite 52.37 V 7.
4/28/22 PAL Varsity T&F Trials 51.65 V PR (Δ=0.36,0.7%)
LR (Δ=0.72,1.4%)
3
5/7/22 PAL T&F Varsity Championships 51.39 V PR (Δ=0.26,0.5%)
SR
LR (Δ=0.26,0.5%)
4
5/14/22 CCS T&F Semi-Finals 52.33 V
3/1/23 Time Trials with SM and Hillsdale 51.55 V LR (Δ=0.78,1.5%)
LY (Δ=3.59,6.5%)
1
3/15/23 PAL Aragon/M-A/Woodside 51.87 V 1
3/18/23 St. Francis Invitational 50.89 V PR (Δ=0.50,1.0%)
LR (Δ=0.98,1.9%)
LY (Δ=2.10,4.0%)
6
3/22/23 Aragon/Mills/San Mateo 51.34c V LY (Δ=1.65,3.1%)
4/11/23 Westmoor/Aragon 51.51 V LY (Δ=0.50,1.0%) 1
4/15/23 Last Chance 51.32 V LR (Δ=0.19,0.4%)
LY (Δ=0.69,1.3%)
1
4/18/23 Aragon/Carlmont/Sequoia 51.95 V LY (Δ=0.06,0.1%) 1
4/21/23 CCS Top 8 Invitational 49.91 V PR (Δ=0.98,1.9%)
LR (Δ=2.04,3.9%)
LY (Δ=2.46,4.7%)
6
4/27/23 PAL Varsity Trials 53.09 V 5
5/6/23 PAL Varsity Champioships 49.75 V PR (Δ=0.16,0.3%)
SR (Δ=1.64,3.2%)
LR (Δ=3.34,6.3%)
LY (Δ=1.64,3.2%)
2
5/13/23 CCS Semi-Finals 50.38 V LY (Δ=1.01,2.0%)

800m

Date Meet Result Div Record Place Pts
3/7/20 Willow Glen Invitational 2:31.44 F/S SR 26
3/16/22 PAL #1 Westmoor 2:14.84c V PR (Δ=16.60,11.0%)
SR
LR (Δ=16.60,11.0%)
3rd

1600m

Date Meet Result Div Record Place Pts
3/7/20 Willow Glen Invitational 5:24.89 F/S SR
3/5/22 Willow Glen Invite (ALL) 5:25.09 V SR 37

4x100m

Date Meet Result Div Record Place Pts
3/11/23 Fighting Knights Invitational 48.56 V 10

4x400m

Date Meet Result Div Record Place Pts
3/16/22 PAL #1 Westmoor 3:40.04c V 1st
3/23/22 PAL #2 Sequoia 4:12.52 V 2. 3
4/4/22 PAL #3 Mills high 3:41.44 V LR (Δ=31.08,12.3%) 2.
4/11/23 Westmoor/Aragon 3:43.86 V LR (Δ=0.78,0.3%) 1
5/6/23 PAL Varsity Champioships 3:31.14 V LR (Δ=9.33,4.2%)
LY (Δ=5.63,2.6%)
1
5/13/23 CCS Semi-Finals 3:29.38 V LR (Δ=1.76,0.8%)
LY (Δ=7.39,3.4%)
5/20/23 CCS Championships 3:29.17 V LR (Δ=0.21,0.1%) 7th

Sprint Medley 1-1-2-4

Date Meet Result Div Record Place Pts
3/11/23 Fighting Knights Invitational 1:49.20 V 7

Long Jump

Date Meet Result Div Record Place Pts
3/7/20 Willow Glen Invitational 17'2 F/S SR 14