Career Report for Christopher Regalbuti

Class of 2024

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Christopher Regalbuti's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Camp Sloper 3.09 19:41 6:22 11/4/20 Lewis Mills v. Southington 2
Camp Sloper 3.1 22:01 7:06 10/7/20 Plainville v Southington 1
Fisher Meadows 3.1 19:17 6:13 11/21/20 Boys 5k End of Year Time Trial 1
Rockwell Park, CT 3.1 21:17 6:52 10/14/20 Bristol Central v Southington 1
Southington HS Track 2 12:01 6:01 9/19/20 Virtual Time Trial 2
Winding Trails 3.1 19:28 6:17 10/28/20 Farmington v. Southington 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 12:01 6:01 9/19/20 Virtual Time Trial Southington HS Track 2
3.1 19:17 6:13 11/21/20 Boys 5k End of Year Time Trial Fisher Meadows 4

Career Summary

Below is a summary of each season run by Christopher Regalbuti.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 6:28 2/2 22 0.61
Southington Career 8 6:28 2/2

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/21/20 Boys 5k End of Year Time Trial Fisher Meadows 3.1 V 19:17 6:13
11/4/20 Lewis Mills v. Southington Camp Sloper 3.09 V 16/52 0.61 19:41 6:22 You ROCK! (LR, PR, SBP)
10/28/20 Farmington v. Southington Winding Trails 3.1 V 20/46 19:28 6:17 You ROCK! (PG)
10/21/20 Avon v. Southington Camp Sloper 3.09 V 33/63 0.20 20:07 6:31 You ROCK! (PG)
10/14/20 Bristol Central v Southington Rockwell Park, CT 3.1 V 24/47 21:17 6:52
10/7/20 Plainville v Southington Camp Sloper 3.1 V 31/39 22:01 7:06
9/19/20 Virtual Time Trial Southington HS Track 2 V 12:01 6:01 You ROCK! (LR, PR)
8/31/20 Time Trial Southington HS Track 2 V 12:06 6:03

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.