Career Report for Tom Sanders

Class of 2015

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Tom Sanders's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Baylands Park 3.1 17:27 5:38 10/20/11 SCVAL Meet #3 2
Central Park 2.3 12:42 5:31 9/27/11 Central Park Invitational 1
Crystal Springs 2.9 16:54 5:50 10/6/11 SCVAL Crystal Springs 1
Crystal Springs 2.95 16:52 5:43 10/30/12 DAL Finals 3
Lynbrook HS 2.1 11:35 5:31 9/7/11 Lynbrook Center Meet 1
Pacific Grove HS 1.6 8:52 5:33 9/17/11 Stevenson Invitational 1
Rainbow Park 2.06 10:38 5:10 9/5/12 Lynbrook Center Meet 3
Saratoga HS 2 10:55 5:28 9/15/11 Saratoga Invitational 1
Stanford Golf Course 3.1 17:52 5:46 9/24/11 Stanford Invitational 1
Toro Park 3 17:04 5:41 11/10/12 Central Coast Section Finals 4
Woodward Park 3.1 18:11 5:52 10/8/11 Clovis Invitational 1

Career Summary

Below is a summary of each season run by Tom Sanders.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 12 5:43 1/1 5 1.39
So 7 5:36 6/7 4 1.72
Lynbrook Career 19 5:40 7/8

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/10/12 Central Coast Section Finals Toro Park 3 V 40/108 0.63 17:04 5:41 You ROCK! (LR, PR)
10/30/12 DAL Finals Crystal Springs 2.95 V 15/85 1.27 16:52 5:43 You ROCK! (LY, LR, PR)
10/25/12 Lynbrook Invitational Rainbow Park 2.06 V 14/49 1.37 10:58 5:19 You ROCK! (LY)
10/19/12 Monterey Bay Invitational Toro Park 3 V 16/95 1.09 17:07 5:42 You ROCK! (LR, PR)
10/16/12 SCVAL Meet #3 Baylands Park 3.1 V 18/89 1.40 17:31 5:39
9/8/12 Earlybird Invitational Toro Park 3 So 17/330 1.29 17:08 5:43 You ROCK! (LY, LR, PR)
9/5/12 Lynbrook Center Meet Rainbow Park 2.06 So 1/95 1.72 10:38 5:10 You ROCK! (LR, PR, SBP)
11/12/11 Central Coast Section Finals Crystal Springs 2.95 V 58/119 0.46 17:03 5:47 You ROCK! (LR, PR)
11/1/11 DAL Finals Crystal Springs 2.95 V 32/87 1.00 17:51 6:03
10/27/11 Lynbrook Invitational Rainbow Park 2.06 V 18/56 1.31 11:03 5:22
10/20/11 SCVAL Meet #3 Baylands Park 3.1 V 21/87 1.36 17:27 5:38
10/8/11 Clovis Invitational Woodward Park 3.1 F/S 28/177 0.20 18:11 5:52
10/6/11 SCVAL Crystal Springs Crystal Springs 2.9 Fr 4/124 1.34 16:54 5:50
9/27/11 Central Park Invitational Central Park 2.3 V 30/115 1.34 12:42 5:31
9/24/11 Stanford Invitational Stanford Golf Course 3.1 V 132/247 0.05 17:52 5:46
9/17/11 Stevenson Invitational Pacific Grove HS 1.6 8:52 5:33
9/15/11 Saratoga Invitational Saratoga HS 2 F/S 4/98 1.39 10:55 5:28 You ROCK! (SBP)
9/10/11 Earlybird Invitational Toro Park 3 Fr 7/190 1.10 17:34 5:51
9/7/11 Lynbrook Center Meet Lynbrook HS 2.1 Fr 2/80 1.23 11:35 5:31

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.