Career Report for Kevin Ruttenberg
Class of 2015
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Kevin Ruttenberg's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Crystal Springs | 2.95 | 17:26 | 5:55 | 50 | 10/24/13 | Crystal Springs Ctr Mt #2 | 16 |
| Golden Gate Park | 2.13 | 12:44 | 5:59 | 6 | 9/15/12 | Lowell Invitational | 2 |
| Golden Gate Park | 2.93 | 16:56 | 5:47 | 15 | 9/20/14 | Lowell Invitational | 2 |
| Half Moon Bay HS | 2.33 | 13:12 | 5:40 | 11 | 10/8/14 | PAL Meet #2 | 4 |
| Stanford Golf Course | 3.1 | 18:28 | 5:57 | 25 | 9/28/13 | Stanford Invitational | 1 |
| Toro Park | 3 | 17:35.5 | 5:52 | 21 | 10/17/14 | Monterey Bay Invitational | 4 |
| Westmoor HS | 2.4 | 13:33 | 5:39 | 4 | 9/11/14 | PAL Meet #1 | 4 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 17:35.5 | 5:52 | 10/17/14 | Monterey Bay Invitational | Toro Park | 4 |
| 3.1 | 18:28 | 5:57 | 9/28/13 | Stanford Invitational | Stanford Golf Course | 1 |
Career Summary
Below is a summary of each season run by Kevin Ruttenberg.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 8 | 6:17 | 3/4 | 12 | 1.06 |
| So | 6 | 6:09 | 4/6 | 8 | 1.25 |
| Jr | 10 | 6:01 | 5/7 | 2 | 1.33 |
| Sr | 9 | 5:55 | 8/9 | 3 | 1.48 |
| Aragon Career | 33 | 6:04 | 20/26 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/15/14 | Central Coast Section Finals | Toro Park | 3 | V | 37/74 | 0.13 | 17:53 | 5:58 | |
| 11/8/14 | PAL Championships | Crystal Springs | 2.95 | V | 41/106 | 1.06 | 18:02 | 6:07 | You ROCK! (LY) |
| 10/28/14 | PAL Meet #3 | Crystal Springs | 2.95 | V | 26/103 | 1.30 | 17:49 | 6:02 | You ROCK! (LR) |
| 10/17/14 | Monterey Bay Invitational | Toro Park | 3 | V | 47/141 | 1.04 | 17:35.5 | 5:52 | You ROCK! (LY, LR, PR, DPR) |
| 10/8/14 | PAL Meet #2 | Half Moon Bay HS | 2.33 | V | 13/106 | 1.46 | 13:12 | 5:40 | You ROCK! (LR, PR) |
| 9/20/14 | Lowell Invitational | Golden Gate Park | 2.93 | V | 59/171 | 0.85 | 16:56 | 5:47 | You ROCK! (LY, LR, PR) |
| 9/11/14 | PAL Meet #1 | Westmoor HS | 2.4 | V | 11/102 | 1.48 | 13:33 | 5:39 | You ROCK! (LY, LR, PR, SBP) |
| 9/6/14 | Earlybird Invitational | Toro Park | 3 | Sr | 64/245 | 0.93 | 17:57 | 5:59 | You ROCK! (LR, PR, DPR) |
| 9/2/14 | AHS/Mt Pleasant Scrimmage | Crystal Springs | 2.95 | 17:52 | 6:03 | You ROCK! (LY) | |||
| 11/16/13 | Central Coast Section Finals | Crystal Springs | 2.95 | V | 43/87 | 0.04 | 17:43 | 6:00 | You ROCK! (LR) |
| 11/9/13 | PAL Championships | Crystal Springs | 2.95 | V | 49/113 | 0.99 | 18:13.1 | 6:11 | |
| 10/24/13 | Crystal Springs Ctr Mt #2 | Crystal Springs | 2.95 | V | 40/163 | 1.15 | 17:26 | 5:55 | You ROCK! (LY, LR, PR) |
| 10/18/13 | Monterey Bay Invitational | Toro Park | 3 | V | 16/67 | 1.10 | 17:59 | 6:00 | |
| 10/16/13 | PAL Meet #3 | Crystal Springs | 2.95 | V | 33/108 | 1.12 | 18:00 | 6:06 | You ROCK! (LR) |
| 9/28/13 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 169/242 | -0.14 | 18:28 | 5:57 | |
| 9/18/13 | PAL Meet #2 | Half Moon Bay HS | 2.33 | V | 24/113 | 1.33 | 13:28 | 5:47 | You ROCK! (LR, PR, SBP) |
| 9/14/13 | Lowell Invitational | Golden Gate Park | 2.93 | V | 83/187 | 0.76 | 17:01 | 5:48 | |
| 9/11/13 | PAL Meet #1 | Westmoor HS | 2.4 | V | 25/112 | 1.17 | 14:05 | 5:52 | You ROCK! (LR, PR) |
| 9/3/13 | Team Scrimmage | Crystal Springs | 2.95 | 19:09 | 6:29 | ||||
| 10/18/12 | Crystal Springs Ctr Mt #3 | Crystal Springs | 2.95 | F/S | 2/76 | 1.05 | 18:40 | 6:20 | |
| 10/11/12 | Crystal Springs Ctr Mt #2 | Crystal Springs | 2.95 | F/S | 6/48 | 0.73 | 17:54 | 6:04 | You ROCK! (LY, LR, PR) |
| 10/9/12 | PAL Meet #2 | Westmoor HS | 2.4 | F/S | 9/174 | 0.95 | 14:39 | 6:06 | You ROCK! (LR, PR) |
| 9/15/12 | Lowell Invitational | Golden Gate Park | 2.13 | So | 11/166 | 1.25 | 12:44 | 5:59 | You ROCK! (LY, LR, PR, SBP) |
| 9/11/12 | PAL Meet #1 | Half Moon Bay HS | 2.33 | V | 36/109 | 1.15 | 13:57 | 5:59 | You ROCK! (LY, LR, PR) |
| 8/28/12 | Team Scrimmage | Crystal Springs | 2.95 | 18:41 | 6:20 | ||||
| 11/3/11 | PAL Championships | Crystal Springs | 2.95 | Fr | 2/48 | 0.77 | 18:16 | 6:12 | You ROCK! (LR, PR) |
| 10/27/11 | Crystal Springs Ctr Mt #3 | Crystal Springs | 2.95 | Fr | 4/48 | 0.83 | 18:36 | 6:18 | |
| 10/20/11 | Crystal Springs Ctr Mt #2 | Crystal Springs | 2.95 | So | 9/60 | 0.88 | 18:27 | 6:15 | You ROCK! (LR, PR) |
| 10/13/11 | Crystal Springs Ctr Mt #1 | Crystal Springs | 2.95 | F/S | 12/56 | 0.70 | 19:10 | 6:30 | You ROCK! (LR, PR) |
| 10/11/11 | PAL Meet #2 | Crystal Springs | 2.95 | F/S | 18/109 | 0.71 | 19:14 | 6:31 | |
| 9/24/11 | Ram Invitational | Westmoor HS | 2.4 | Fr | 5/171 | 0.89 | 14:44 | 6:08 | |
| 9/17/11 | Lowell Invitational | Golden Gate Park | 2.13 | Fr | 10/146 | 1.06 | 13:09 | 6:10 | You ROCK! (SBP) |
| 9/13/11 | PAL Meet #1 | Half Moon Bay HS | 2.33 | F/S | 11/102 | 0.93 | 14:15 | 6:07 | You ROCK! (PG) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 400m | 800m | 1600m | 3200m | Discus - 1.6kg |
|---|---|---|---|---|---|---|---|
| 2012 Outdoor | Fr | 1:04.29 PR | 2:23.14 c | 4:58.94 | 11:02.63 | 79'1 PR | |
| 2013 Outdoor | So | - | 2:18.14 c | 5:01.70 | - | - | |
| 2014 Outdoor | Jr | - | 2:07.34 PR | 4:49.38 | 10:29.04 PR | - | |
| 2015 Outdoor | Sr | - | 2:10.98 | 4:43.30 PR | 10:46.30 | - |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/23/12 | Time Trial with CSUS | 2:25.24c | F/S | |||
| 3/8/12 | Aragon vs Lowell | 2:23.14c | F/S | PR (Δ=2.10,1.4%) SR LR (Δ=2.10,1.4%) |
||
| 2/21/13 | Time Trials CSUS | 2:18.14c | F/S | PR (Δ=5.00,3.5%) SR (Δ=5.00,3.5%) LR (Δ=5.00,3.5%) LY (Δ=7.10,4.9%) |
||
| 3/7/13 | Aragon vs Sequoia PAL | 2:20.23 | F/S | LY (Δ=2.91,2.0%) | 1 | |
| 3/14/13 | Terra Nova vs Aragon PAL | 2:22.14c | F/S | LY (Δ=1.00,0.7%) | ||
| 2/27/14 | Time Trial - CSUS | 2:09.14 | V | PR (Δ=9.00,6.5%) LR (Δ=13.00,9.1%) LY (Δ=9.00,6.5%) |
||
| 3/13/14 | Terra Nova---PAL | 2:11.96 | V | LY (Δ=8.27,5.9%) | 2 | |
| 3/22/14 | Cupertino/DeAnza College Invite | 2:08.36 | V | PR (Δ=0.78,0.6%) LR (Δ=3.60,2.7%) |
23 | |
| 4/10/14 | Carmont ---PAL | 2:07.34 | V | PR (Δ=1.02,0.8%) SR (Δ=10.80,7.8%) LR (Δ=1.02,0.8%) |
||
| 4/17/14 | westmoor---PAL | 2:09.83 | V | 3 | ||
| 5/9/14 | PAL Championship Trials | 2:08.23 | V | LR (Δ=1.60,1.2%) | 14 | |
| 2/25/15 | CSUS Scrimage | 2:14.14c | V | |||
| 3/26/15 | PAL Terra Nova | 2:13.14c | V | LR (Δ=1.00,0.7%) | 2nd | |
| 4/9/15 | PAL Mills | 2:10.98 | V | SR (Δ=-3.64,-2.9%) LR (Δ=2.16,1.6%) |
4 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/13/12 | Distance | 5:23.14c | F/S | |||
| 2/23/12 | Time Trial with CSUS | 5:17.14c | F/S | PR (Δ=6.00,1.9%) LR (Δ=6.00,1.9%) |
||
| 3/1/12 | PAL Mills vs Aragon | 5:16.87 | F/S | PR (Δ=0.27,0.1%) LR (Δ=0.27,0.1%) |
2 | |
| 3/8/12 | Aragon vs Lowell | 5:12.00 | F/S | PR (Δ=4.87,1.5%) LR (Δ=4.87,1.5%) |
||
| 3/22/12 | PAL Aragon vs Carlmont | 5:00.73 | F/S | PR (Δ=11.27,3.6%) LR (Δ=11.27,3.6%) |
||
| 4/12/12 | PAL Aragon vs Sequoia | 5:08.51 | F/S | 3rd | ||
| 4/19/12 | PAL Westmoor vs Aragon | 5:00.71 | F/S | PR (Δ=0.02,0.0%) LR (Δ=7.80,2.5%) |
3 | |
| 4/28/12 | F/S PAL Championships | 4:58.94 | F/S | PR (Δ=1.77,0.6%) SR LR (Δ=1.77,0.6%) |
15 | |
| 2/21/13 | Time Trials CSUS | 5:04.14c | F/S | LY (Δ=13.00,4.1%) | ||
| 3/7/13 | Aragon vs Sequoia PAL | 5:01.70 | F/S | SR (Δ=-2.76,-0.9%) LR (Δ=2.44,0.8%) LY (Δ=10.30,3.3%) |
2 | |
| 2/27/14 | Time Trial - CSUS | 4:54.14 | V | PR (Δ=4.80,1.6%) LR (Δ=7.56,2.5%) LY (Δ=10.00,3.3%) |
||
| 3/13/14 | Terra Nova---PAL | 5:01.21 | V | LY (Δ=0.49,0.2%) | 4 | |
| 5/1/14 | Sequoia---PAL | 4:52.44c | V | PR (Δ=1.70,0.6%) LR (Δ=8.77,2.9%) |
||
| 5/9/14 | PAL Championship Trials | 4:49.38 | V | PR (Δ=3.06,1.0%) SR (Δ=12.32,4.1%) LR (Δ=3.06,1.0%) |
16 | |
| 2/25/15 | CSUS Scrimage | 4:53.14c | V | LY (Δ=1.00,0.3%) | ||
| 3/19/15 | PAL Menlo-Atherton | 4:43.30 | V | PR (Δ=6.08,2.1%) SR (Δ=6.08,2.1%) LR (Δ=9.84,3.4%) LY (Δ=17.91,5.9%) |
3rd | |
| 3/20/15 | TKA Distance Carnival | 4:48.87 | V | |||
| 5/8/15 | PAL Varsity Trials | 4:49.66 | V | 19 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/1/12 | PAL Mills vs Aragon | 11:16.91 | F/S | 2 | ||
| 3/15/12 | PAL Menlo-Atherton vs Aragon | 11:04.79 | F/S | PR (Δ=12.12,1.8%) LR (Δ=12.12,1.8%) |
2 | |
| 3/22/12 | PAL Aragon vs Carlmont | 11:06.21 | F/S | |||
| 4/12/12 | PAL Aragon vs Sequoia | 11:25.51 | F/S | 2nd | ||
| 4/21/12 | S.M. Bearcat Invite | 11:09.35 | F/S | LR (Δ=16.16,2.4%) | 15 | |
| 4/28/12 | F/S PAL Championships | 11:02.63 | F/S | PR (Δ=2.16,0.3%) SR LR (Δ=6.72,1.0%) |
11 | |
| 4/10/14 | Carmont ---PAL | 10:53.38 | V | PR (Δ=9.25,1.4%) LR (Δ=9.25,1.4%) |
||
| 4/24/14 | San Mateo --PAL | 10:51.44 | V | PR (Δ=1.94,0.3%) LR (Δ=1.94,0.3%) |
||
| 5/1/14 | Sequoia---PAL | 11:07.94c | V | |||
| 5/17/14 | PAL Championship Finals | 10:29.04 | V | PR (Δ=22.40,3.4%) SR LR (Δ=38.90,5.8%) |
||
| 4/9/15 | PAL Mills | 10:46.30 | V | SR (Δ=-17.26,-2.7%) LY (Δ=7.08,1.1%) |
1 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/12/12 | PAL Aragon vs Sequoia | 4:10.84c | F/S | |||
| 4/19/12 | PAL Westmoor vs Aragon | 4:03.90 | F/S | 1 | ||
| 2/21/13 | Time Trials CSUS | 4:04.94c | V | |||
| 3/13/14 | Terra Nova---PAL | 4:11.14 | V | 3 | ||
| 4/10/14 | Carmont ---PAL | 4:06.54c | V | 4 | ||
| 4/24/14 | San Mateo --PAL | 3:50.09 | V | |||
| 5/1/14 | Sequoia---PAL | 3:38.64c | V | |||
| 3/26/15 | PAL Terra Nova | 3:51.14c | V | 2 | ||
| 4/9/15 | PAL Mills | 3:40.87 | V |
Discus - 1.6kg
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/23/12 | Time Trial with CSUS | 79'1 | F/S | SR | ||
| 3/15/12 | PAL Menlo-Atherton vs Aragon | 78'8 | F/S | 3 |