Career Report for Sienna Reinders
Class of 2024
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Sienna Reinders's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Baylands Park | 3.1 | 21:41.3 | 7:00 | 10 | 10/14/23 | Bellarmine Terry Ward Invitational | 1 |
| Bedwell Bayfront Park | 3.1 | 22:40 | 7:19 | 18 | 10/25/23 | PAL #3 | 1 |
| Crystal Springs | 2.95 | 20:26.6 | 6:56 | 46 | 10/8/22 | Crystal Springs Invitational | 6 |
| Gibson Ranch Park | 3.1 | 22:00 | 7:06 | 16 | 10/21/23 | Flat SAC Invitational | 1 |
| Golden Gate Park | 2.78 | 20:02.9 | 7:13 | 8 | 9/9/23 | Lowell Invitational | 1 |
| Golden Gate Park | 2.83 | 18:48 | 6:39 | 6 | 9/11/21 | Lowell Invitational | 1 |
| Half Moon Bay HS | 2.33 | 16:09 | 6:56 | 43 | 9/27/23 | PAL # 1 | 2 |
| Mt. Sac | 2.93 | 20:36 | 7:02 | 16 | 10/22/22 | Mt. Sac Invitational | 1 |
| Woodside HS | 3 | 19:16.6 | 6:26 | 1 | 3/5/21 | Carlmont vs. Woodside | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 19:16.6 | 6:26 | 3/5/21 | Carlmont vs. Woodside | Woodside HS | 1 |
| 3.1 | 21:41.3 | 7:00 | 10/14/23 | Bellarmine Terry Ward Invitational | Baylands Park | 3 |
Career Summary
Below is a summary of each season run by Sienna Reinders.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 1 | 6:26 | 0/0 | 1 | |
| So | 1 | 6:40 | 0/0 | 1 | 1.00 |
| Jr | 6 | 7:04 | 0/3 | 3 | 1.22 |
| Sr | 7 | 7:09 | 2/3 | 10 | 0.98 |
| Carlmont Career | 15 | 7:02 | 2/6 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 3/5/21 | Carlmont vs. Woodside | Woodside HS | 3 | V | 2/15 | 19:16.6 | 6:26 | ||
| 9/11/21 | Lowell Invitational | Golden Gate Park | 2.83 | V | 26/154 | 1.00 | 18:48 | 6:39 | You ROCK! (SBP) |
| 9/14/22 | PAL # 1 | Half Moon Bay HS | 2.33 | Open | 2/98 | 1.07 | 16:13 | 6:58 | |
| 10/8/22 | Crystal Springs Invitational | Crystal Springs | 2.95 | V | 20/80 | 1.11 | 20:26.6 | 6:56 | |
| 10/12/22 | PAL #2 | Crystal Springs | 2.95 | V | 14/84 | 1.22 | 20:54.5 | 7:05 | You ROCK! (SBP) |
| 10/22/22 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 27/97 | 0.98 | 20:36 | 7:02 | |
| 11/5/22 | PAL XC Championships | Crystal Springs | 2.95 | V | 22/91 | 0.90 | 21:04.3 | 7:09 | |
| 11/12/22 | Central Coast Section Finals | Crystal Springs | 2.95 | V | 35/72 | 0.38 | 21:13.2 | 7:12 | |
| 9/9/23 | Lowell Invitational | Golden Gate Park | 2.78 | V | 72/160 | 0.43 | 20:02.9 | 7:13 | |
| 9/16/23 | Fighting Knights Joust | Crystal Springs | 2.95 | Sr | 6/21 | 0.69 | 21:33.6 | 7:19 | |
| 9/27/23 | PAL # 1 | Half Moon Bay HS | 2.33 | Open | 4/98 | 0.89 | 16:09 | 6:56 | You ROCK! (LR, PR) |
| 10/11/23 | PAL #2 | Crystal Springs | 2.95 | Open | 1/89 | 0.98 | 21:06 | 7:09 | You ROCK! (LR, SBP) |
| 10/14/23 | Bellarmine Terry Ward Invitational | Baylands Park | 3.1 | V | 58/133 | 0.83 | 21:41.3 | 7:00 | |
| 10/21/23 | Flat SAC Invitational | Gibson Ranch Park | 3.1 | JV | 6/96 | 0.51 | 22:00 | 7:06 | |
| 10/25/23 | PAL #3 | Bedwell Bayfront Park | 3.1 | Open | 6/87 | 0.72 | 22:40 | 7:19 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 1600m | 1 mile | 3200m |
|---|---|---|---|---|---|
| 2024 Outdoor | Sr | 6:10.57 PR | 6:35.83 PR | 13:21.44 PR |
By Event
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/5/24 | Carlmont/San Mateo at Sequoia | 6:11.27 | V | 8 | ||
| 3/12/24 | PAL Bay: Menlo-Atherton @ Carlmont | 6:22.31 | V | 9 | ||
| 3/16/24 | (3/15-3/16) Dublin Distance Fiesta | 6:10.57 | V | PR (Δ=0.70,0.2%) SR LR (Δ=11.74,3.1%) |
408 | |
| 3/20/24 | PAL Bay: Mills, Carlmont @ Hillsdale | 6:20.62 | V | 10 | ||
| 4/16/24 | Aragon, Carlmont @ Westmoor | 6:12.10 | V | LR (Δ=8.52,2.2%) | 12 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/5/24 | Carlmont/San Mateo at Sequoia | 13:41.41 | V | 6 | ||
| 4/16/24 | Aragon, Carlmont @ Westmoor | 13:39.77 | V | PR (Δ=1.64,0.2%) LR (Δ=1.64,0.2%) |
6 | |
| 5/4/24 | (4/25-5/4) PAL Varsity Trials and Finals | 13:21.44 | V | PR (Δ=18.33,2.2%) SR LR (Δ=18.33,2.2%) |
15 |