Career Report for Mia Rodriguez
Class of 2024
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Mia Rodriguez's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Brookside Golf Course | 3 | 18:33.1 | 6:11 | 11 | 9/3/21 | Cool Breeze Invitational | 1 |
| Dana Hills HS | 3 | 18:39.1 | 6:13 | 64 | 9/25/21 | Dana Hills Invitational | 2 |
| Galway Downs | 3 | 19:33.6 | 6:31 | 48 | 11/2/22 | Southwestern League Finals | 3 |
| Mt. Sac | 2.93 | 19:57.3 | 6:49 | 119 | 11/11/23 | Southern Section Prelims | 2 |
| Mt. Sac Rain | 3 | 17:59 | 6:00 | 3 | 11/18/23 | Southern Section Finals | 1 |
| Orange County Great Park | 3 | 18:20.1 | 6:07 | 31 | 9/16/23 | Woodbridge Cross Country Classic | 2 |
| Silverlakes Sports Park | 3 | 18:27.3 | 6:09 | 36 | 9/18/21 | Woodbridge Cross Country Classic | 1 |
| Temecula Valley HS | 3 | 20:55.6 | 6:59 | 160 | 10/12/22 | Southwestern League #1 | 1 |
| The Links Golf Course, AZ | 3.1 | 27:20 | 8:49 | 14 | 10/2/20 | Desert Twilight XC Invite | 1 |
| Woodward Park | 3.1 | 19:28.4 | 6:17 | 61 | 11/25/23 | CA State Finals | 4 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 17:59 | 6:00 | 11/18/23 | Southern Section Finals | Mt. Sac Rain | 11 |
| 3.1 | 19:28.4 | 6:17 | 11/25/23 | CA State Finals | Woodward Park | 5 |
Career Summary
Below is a summary of each season run by Mia Rodriguez.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 2 | 7:42 | 0/0 | 15 | 0.73 |
| So | 4 | 6:18 | 0/0 | 12 | 1.33 |
| Jr | 6 | 6:56 | 1/3 | 19 | 1.12 |
| Sr | 6 | 6:24 | 4/5 | 4 | 1.15 |
| Great Oak Career | 18 | 6:42 | 5/8 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/25/23 | CA State Finals | Woodward Park | 3.1 | V | 89/177 | 0.58 | 19:28.4 | 6:17 | You ROCK! (LR, PR, DPR) |
| 11/18/23 | Southern Section Finals | Mt. Sac Rain | 3 | V | 33/118 | 0.88 | 17:59 | 6:00 | You ROCK! (DPR) |
| 11/11/23 | Southern Section Prelims | Mt. Sac | 2.93 | V | 21/94 | 1.06 | 19:57.3 | 6:49 | You ROCK! (LR, PR) |
| 11/1/23 | Southwestern League Finals | Galway Downs | 3 | V | 18/41 | 0.82 | 20:16.1 | 6:45 | |
| 10/7/23 | Clovis Invitational | Woodward Park | 3.1 | V | 42/283 | 0.91 | 20:05.2 | 6:29 | You ROCK! (LY, LR, PR, DPR) |
| 9/16/23 | Woodbridge Cross Country Classic | Orange County Great Park | 3 | V | 146/258 | 1.15 | 18:20.1 | 6:07 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 11/2/22 | Southwestern League Finals | Galway Downs | 3 | JV | 8/74 | 0.85 | 19:33.6 | 6:31 | You ROCK! (LR, PR) |
| 10/22/22 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 11/149 | 1.12 | 20:14 | 6:54 | You ROCK! (SBP) |
| 10/12/22 | Southwestern League #1 | Temecula Valley HS | 3 | JV | 1/36 | 0.74 | 20:55.6 | 6:59 | |
| 10/8/22 | Clovis Invitational | Woodward Park | 3.1 | JV | 55/253 | -0.01 | 22:57.3 | 7:24 | |
| 9/24/22 | Dana Hills Invitational | Dana Hills HS | 3 | Jr | 20/116 | 0.81 | 20:56.6 | 6:59 | |
| 9/16/22 | Woodbridge XC Classic | Orange County Great Park | 3 | JV | 8/213 | 0.55 | 20:20.2 | 6:47 | |
| 10/9/21 | Clovis Invitational | Woodward Park | 3.1 | F/S | 11/137 | 0.64 | 20:28.6 | 6:36 | You ROCK! (DPR) |
| 9/25/21 | Dana Hills Invitational | Dana Hills HS | 3 | Sr | 54/214 | 1.33 | 18:39.1 | 6:13 | You ROCK! (SBP) |
| 9/18/21 | Woodbridge Cross Country Classic | Silverlakes Sports Park | 3 | V | 48/181 | 1.07 | 18:27.3 | 6:09 | You ROCK! (DPR) |
| 9/3/21 | Cool Breeze Invitational | Brookside Golf Course | 3 | V | 8/150 | 1.22 | 18:33.1 | 6:11 | You ROCK! (DPR) |
| 3/11/21 | Southwestern League Finals | Galway Downs | 3 | JV | 7/63 | 0.73 | 19:37.7 | 6:33 | You ROCK! (SBP) |
| 10/2/20 | Desert Twilight XC Invite | The Links Golf Course, AZ | 3.1 | V | 70/93 | -0.60 | 27:20 | 8:49 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 400m | 600m | 800m | 1500m | 1600m | 3200m |
|---|---|---|---|---|---|---|---|---|
| 2021 Outdoor | Fr | - | - | 2:33.05 | - | 5:50.26 | 12:49.61 | |
| 2022 Outdoor | So | - | - | 2:33.23 | - | 5:44.37 | 12:32.70 | |
| 2023 Outdoor | Jr | - | 1:52.28 PR | 2:25.47 | 5:09.18 | 5:28.13 | 11:43.37 | |
| 2024 Outdoor | Sr | 1:03.58 PR | - | 2:23.25 PR | 5:00.53 PR | 5:15.94 PR | 11:43.36 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/24/21 | Triton Invite | 2:39.11 | F/S | 16. | ||
| 5/5/21 | Great Oak at Vista Murrieta | 2:40.54 | V | 7. | ||
| 5/13/21 | Chaparral at Great Oak | 2:40.02 | JV | LR (Δ=0.52,0.3%) | 3. | |
| 5/20/21 | Great Oak vs Temecula Valley | 2:41.56 | JV | 1. | ||
| 5/27/21 | Southwestern League Finals | 2:33.05 | F/S | PR (Δ=6.06,3.8%) SR LR (Δ=8.51,5.3%) |
3. | |
| 4/6/22 | Vista Murrieta Dual Meet | 2:39.02 | JV | 4 | ||
| 4/13/22 | Chaparral Dual Meet | 2:43.26 | JV | 2 | ||
| 4/16/22 | Inland Empire Championships | 2:33.23 | F/S | SR (Δ=-0.18,-0.1%) LR (Δ=10.03,6.1%) |
11 | |
| 4/20/22 | TVHS Dual Meet | 2:39.15 | V | 14 | ||
| 4/23/22 | Corona Frosh/Soph Showdown | 2:40.07 | F/S | 3 | ||
| 4/27/22 | SW League Finals | 2:33.97 | F/S | LR (Δ=6.10,3.8%) LY (Δ=5.14,3.2%) |
4 | |
| 2/25/23 | Jackrabbit Invite | 2:29.83 | V | PR (Δ=3.22,2.1%) LR (Δ=4.14,2.7%) |
4 | |
| 3/18/23 | Arcadia Distance Challenge | 2:25.47 | V | PR (Δ=4.36,2.9%) SR (Δ=7.76,5.1%) LR (Δ=4.36,2.9%) |
1 | |
| 3/23/23 | Murrieta Mesa Dual Meet | 2:29.29 | V | 2 | ||
| 3/30/23 | Murrieta Valley High School | 2:29.03 | V | LR (Δ=0.26,0.2%) | 5 | |
| 4/26/23 | SW League Finals | 2:26.11 | V | LR (Δ=2.92,2.0%) LY (Δ=7.86,5.1%) |
10 | |
| 3/9/24 | (3/8-3/9) Redondo Nike Track Festival | 2:29.54 | V | 32 | ||
| 3/14/24 | Murrieta Valley Dual Meet | 2:27.27 | V | LR (Δ=2.27,1.5%) | 5 | |
| 3/23/24 | Adidas Meet of Champions | 2:23.25 | V | PR (Δ=2.22,1.5%) SR (Δ=2.22,1.5%) LR (Δ=4.02,2.7%) LY (Δ=2.22,1.5%) |
3 | |
| 4/13/24 | IE Championships | 2:29.52 | V | 17 |
1500m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 1/21/23 | Great Oak Winter Qualifier | 5:18.60 | 7 | |||
| 1/28/23 | Vista Murrieta Winter Qualifier | 5:15.21 | PR (Δ=3.39,1.1%) LR (Δ=3.39,1.1%) |
5 | ||
| 2/4/23 | CA Winter Championships | 5:09.18 | V | PR (Δ=6.03,1.9%) SR LR (Δ=6.03,1.9%) |
55 | |
| 2/3/24 | CA Winter Championships | 5:00.53 | V | PR (Δ=8.65,2.8%) SR (Δ=8.65,2.8%) LR (Δ=8.65,2.8%) LY (Δ=8.65,2.8%) |
33 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/22/21 | Murrieta Mesa vs Great Oak | 5:53.56 | JV | 3. | ||
| 5/5/21 | Great Oak at Vista Murrieta | 5:50.26 | V | PR (Δ=3.30,0.9%) SR LR (Δ=3.30,0.9%) |
6. | |
| 5/13/21 | Chaparral at Great Oak | 5:52.68 | JV | 3. | ||
| 5/15/21 | Inland Empire Championships | 5:58.40 | F/S | 14. | ||
| 5/20/21 | Great Oak vs Temecula Valley | 5:51.45 | JV | LR (Δ=6.95,1.9%) | 1. | |
| 3/23/22 | Murrieta Valley High School | 6:05.46 | V | 7 | ||
| 3/26/22 | Azusa Meet of Champions | 5:52.13 | V | LR (Δ=13.33,3.6%) | 112. | |
| 4/6/22 | Vista Murrieta Dual Meet | 5:55.14 | JV | 4 | ||
| 4/27/22 | SW League Finals | 5:44.37 | F/S | PR (Δ=5.89,1.7%) SR (Δ=5.89,1.7%) LR (Δ=10.77,3.0%) LY (Δ=9.19,2.6%) |
6 | |
| 3/10/23 | Redondo Nike Invitational | 5:39.45 | V | PR (Δ=4.92,1.4%) LR (Δ=4.92,1.4%) |
49 | |
| 3/25/23 | Azusa Meet of Champions | 5:28.13 | V | PR (Δ=11.32,3.3%) SR (Δ=16.24,4.7%) LR (Δ=11.32,3.3%) LY (Δ=24.00,6.8%) |
35 | |
| 3/21/24 | Vista Murrieta Dual Meet | 5:17.46 | V | PR (Δ=10.67,3.3%) LR (Δ=10.67,3.3%) LY (Δ=10.67,3.3%) |
3 | |
| 3/28/24 | Chaparral Dual Meet | 5:29.24 | V | 1 | ||
| 4/13/24 | IE Championships | 5:15.94 | V | PR (Δ=1.52,0.5%) SR (Δ=12.19,3.7%) LR (Δ=13.30,4.0%) |
7 | |
| 4/18/24 | Murrieta Mesa Dual Meet | 5:42.00 | V | 1 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/29/21 | Murrieta Valley at Great Oak | 12:49.61 | V | SR | 3. | |
| 4/20/22 | TVHS Dual Meet | 12:32.70 | V | PR (Δ=16.91,2.2%) SR (Δ=16.91,2.2%) LR (Δ=16.91,2.2%) |
3 | |
| 3/3/23 | Condor Invite and Distance Carnival | 11:43.37 | V | PR (Δ=49.33,6.6%) SR (Δ=49.33,6.6%) LR (Δ=49.33,6.6%) |
8 | |
| 4/26/23 | SW League Finals | 11:56.39 | V | LY (Δ=36.31,4.8%) | 4 | |
| 3/9/24 | (3/8-3/9) Redondo Nike Track Festival | 11:43.36 | V | PR (Δ=0.01,0.0%) SR (Δ=0.01,0.0%) LR (Δ=13.03,1.8%) |
19 | |
| 4/9/24 | TVHS Dual Meet | 15:09.96 | JV | 3 |
4x800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 1/28/23 | Vista Murrieta Winter Qualifier | 10:16.96 | 1 | |||
| 4/7/23 | Arcadia Invitational | 9:46.09 | V | 13 | ||
| 5/20/23 | CIF Masters | 9:24.42 | V | LR (Δ=1.44,0.3%) | 7 | |
| 4/6/24 | (4/5-4/6) 2024 Arcadia Invitational | 9:44.13 | V | LR (Δ=46.84,7.4%) | 9 |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/6/24 | (4/5-4/6) 2024 Arcadia Invitational | 12:33.79 | V | LR (Δ=1:29.58,10.6%) | 13 | |
| 4/20/24 | (4/19-4/20) 64th Mt. SAC Relays | 12:42.40 | V | 15 |