Career Report for Julia Zydanowicz

Class of 2024

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Julia Zydanowicz's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Goddard Memorial State Park 3.1 20:00.54 6:27 9/25/21 14th Ocean State Invite 1
Hall HS 3.1 19:50 6:24 10/5/21 Avon, NWC @ Hall 2
JB Williams Park 2.7 18:01 6:40 9/15/21 Southington, Hall at Glastonbury 1
Thetford Academy, VT 3.1 21:57.63 7:05 11/13/21 NE Championships 1
West Hartford Reservoir 3.1 20:17 6:33 10/12/21 Hall @ Conard 1
Wickham Park 3.1 20:16 6:32 10/9/21 Wickham Park Invite 4

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3.1 19:50 6:24 10/5/21 Avon, NWC @ Hall Hall HS 9

Career Summary

Below is a summary of each season run by Julia Zydanowicz.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 10 6:36 2/4 4 1.57
Hall High School Career 10 6:36 2/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/13/21 NE Championships Thetford Academy, VT 3.1 V 102/259 0.28 21:57.63 7:05
11/5/21 CT State Open Championships Wickham Park 3.1 V 44/181 0.75 20:16 6:32 You ROCK! (LR, PR)
11/1/21 CIAC Divisional Championships Wickham Park 3.1 V 20/127 1.40 20:52 6:44
10/19/21 CCC Championships Wickham Park 3.1 V 9/179 1.55 20:17.9 6:33
10/12/21 Hall @ Conard West Hartford Reservoir 3.1 V 3/47 20:17 6:33
10/9/21 Wickham Park Invite Wickham Park 3.1 V 21/178 1.57 20:16 6:32 You ROCK! (SBP)
10/5/21 Avon, NWC @ Hall Hall HS 3.1 V 3/45 19:50 6:24 You ROCK! (LR, PR)
9/25/21 14th Ocean State Invite Goddard Memorial State Park 3.1 V 5/113 1.39 20:00.54 6:27
9/21/21 Hall, Farmington, Simsbury Hall HS 3.1 V 2/73 1.56 20:11 6:31
9/15/21 Southington, Hall at Glastonbury JB Williams Park 2.7 V 5/53 1.23 18:01 6:40

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade100m200m400m800m1600m
2021 OutdoorFr13.53 PR27.00 PR1:03.35 PR2:33.41 PR5:40.16 PR

By Event


100m

Date Meet Result Div Record Place
5/21/21 Conard Dual 13.53 V SR 6

200m

Date Meet Result Div Record Place
5/18/21 Simsbury Dual 27.00 V SR 2
5/21/21 Conard Dual 28.17 V 6

400m

Date Meet Result Div Record Place
4/13/21 Avon Dual 1:03.35 V SR 2
4/20/21 Southington Dual 1:03.43 V 1

800m

Date Meet Result Div Record Place
5/11/21 Glastonbury Dual 2:33.41 V SR 7

1600m

Date Meet Result Div Record Place
5/6/21 Greater Hartford Girls 5:40.16 V SR 4

4x100m

Date Meet Result Div Record Place
6/1/21 CIAC Class LL Championship 51.98 V 11

4x400m

Date Meet Result Div Record Place
4/13/21 Avon Dual 4:28.94 V 1
4/20/21 Southington Dual 4:25.25 V LR (Δ=3.69,1.4%) 1
5/11/21 Glastonbury Dual 4:14.29 V LR (Δ=4.99,1.9%) 2
5/21/21 Conard Dual 4:09.59 V 1
5/25/21 CCC West Championships 4:05.06 V LR (Δ=4.53,1.8%) 2
6/1/21 CIAC Class LL Championship 4:04.80 V PR (Δ=0.02,0.0%)
LR (Δ=0.26,0.1%)		 4
6/9/21 CIAC State Open 4:04.26 V PR (Δ=0.54,0.2%)
LR (Δ=0.54,0.2%)		 4

4x800m

Date Meet Result Div Record Place
5/18/21 Simsbury Dual 9:45.70 V LR (Δ=1:44.92,15.2%) 1