Individual Career Report

Career Report for Porter Rice

Class of 2024

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.

Course-Specific Personal Bests

Below is a listing of Porter Rice's best times on each course. Click on the course name to see a chart of those races.

Course	Distance	Time	Pace	All-Time Rank	PR Date	PR Event	# of Races on Course
Frogtown	3	18:06.6	6:02	36	11/4/23	Sac Joaquin Subsection	2
Frogtown Rain	3	16:54.7	5:38	8	11/5/22	Sac Joaquin Subsection	1
Johnson-Springview Park	2.5	13:12.5	5:17	6	8/26/23	Oakmont Invitational	1
Lagoon Valley Park	3	19:17.5	6:26	36	9/4/21	Lagoon Valley Classic	1
Maidu Regional Park	3	16:32.3	5:31	6	10/28/22	FVL League Final	1
Nevada Union HS	3	17:55.2	5:58	13	9/27/23	FVL #1	4
Orange County Great Park	3	15:52.7	5:18	7	9/16/23	Woodbridge Cross Country Classic	2
Railhead Parkway	3	17:25.5	5:49	7	10/26/23	FVL League Final	1
Railhead Parkway	3.1	19:08.56	6:11	9	10/30/21	FVL League Final	4
Union Mine HS	3.1	17:22	5:36	8	8/19/23	Union Mine Friendly XC Meet	3
Willow Hill Reservoir	3.1	17:31.2	5:39	18	11/12/22	Sac Joaquin Finals	2
Woodward Park	3.1	16:52.93	5:27	19	10/13/23	Roughrider Invitational	4

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard Distance (Mi)	Time	Pace	Date	Event	Course	# of Races at Distance
3	15:52.7	5:18	9/16/23	Woodbridge Cross Country Classic	Orange County Great Park	12
3.1	16:52.93	5:27	10/13/23	Roughrider Invitational	Woodward Park	13

Career Summary

Below is a summary of each season run by Porter Rice.

Year	# of Races	Average Pace	Improvements / Chances	Rank on Team	Best # Std Dev
Fr	4	6:36	1/2	13
So	6	6:16	1/2	6	0.82
Jr	9	5:41	4/5	12	1.01
Sr	7	5:39	5/5	16	1.27
Ponderosa Career	26	5:57	11/14

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date	Event	Course	Distance	Division	Place	# Std Dev	Time	Pace	Improvement
11/4/23	Sac Joaquin Subsection	Frogtown	3	V	65/205	0.82	18:06.6	6:02	You ROCK! (LR, PR)
10/26/23	FVL League Final	Railhead Parkway	3	V	15/67	0.68	17:25.5	5:49
10/13/23	Roughrider Invitational	Woodward Park	3.1	V	61/352	0.90	16:52.93	5:27	You ROCK! (LY, LR, PR, DPR)
9/27/23	FVL #1	Nevada Union HS	3	V	16/72	0.85	17:55.2	5:58	You ROCK! (LY, LR, PR)
9/16/23	Woodbridge Cross Country Classic	Orange County Great Park	3	V	153/282	0.95	15:52.7	5:18	You ROCK! (LY, LR, PR, DPR)
8/26/23	Oakmont Invitational	Johnson-Springview Park	2.5	V	46/265	1.27	13:12.5	5:17	You ROCK! (SBP)
8/19/23	Union Mine Friendly XC Meet	Union Mine HS	3.1	V	8/31		17:22	5:36	You ROCK! (LY, LR, PR)
11/26/22	CA State Finals	Woodward Park	3.1	V	134/214	-0.18	17:25.8	5:37
11/12/22	Sac Joaquin Finals	Willow Hill Reservoir	3.1	V	26/78	0.72	17:31.2	5:39	You ROCK! (LR, PR)
11/5/22	Sac Joaquin Subsection	Frogtown Rain	3	V	36/188	1.00	16:54.7	5:38	You ROCK! (SBP)
10/28/22	FVL League Final	Maidu Regional Park	3	V	15/69	0.91	16:32.3	5:31
10/14/22	Roughrider Invitational	Woodward Park	3.1	V	47/221	0.87	17:15.6	5:34	You ROCK! (LY, LR, PR, DPR)
10/1/22	Tom Laythe Invitational	Willow Hill Reservoir	3.1	V	56/227	0.84	18:33.27	5:59
9/28/22	FVL #1	Nevada Union HS	3	V	10/66	0.93	18:03.8	6:01	You ROCK! (LY, LR, PR)
9/16/22	Woodbridge XC Classic	Orange County Great Park	3	V	70/239	0.76	16:25.3	5:28	You ROCK! (DPR)
8/20/22	Union Mine Friendly XC Meet	Union Mine HS	3.1	V	6/37	0.76	17:34	5:40	You ROCK! (LR, PR, DPR)
11/6/21	Sac Joaquin Subsection	Frogtown	3	V	81/186	0.73	18:23.5	6:08	You ROCK! (DPR)
10/30/21	FVL League Final	Railhead Parkway	3.1	V	19/48	0.30	19:08.56	6:11	You ROCK! (LR, PR)
10/9/21	Clovis Invitational	Woodward Park	3.1	V	141/185	0.03	18:30.1	5:58	You ROCK! (DPR)
9/29/21	FVL #1	Nevada Union HS	3	V	20/55	0.49	19:19.56	6:27
9/11/21	Nevada Union Cross Country Invitational	Nevada Union HS	3	V	68/142	0.82	19:17.04	6:26	You ROCK! (SBP, DPR)
9/4/21	Lagoon Valley Classic	Lagoon Valley Park	3	V	101/198	0.39	19:17.5	6:26
2/27/21	FVL #3	Railhead Parkway	3.1	V	17/22	-0.72	20:37.16	6:39	You ROCK! (LR, PR)
2/20/21	FVL #2	Railhead Parkway	3.1	V	15/21	-0.46	20:48.21	6:43
2/13/21	FVL #1	Railhead Parkway	3.1	V	8/20	0.00	20:46.4	6:42
2/6/21	El Dorado County Invite	Union Mine HS	3.1	V	24/31	-0.85	19:42	6:21

Glossary:

LY = Beat time from the same course a year ago
LR = Beat time from the most recent running of the course
PR = Set a new course-specific PR
PG = Beat personal goal
SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
# Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

Track Results

Season Records

Season	Grade	400m	800m	1600m	3200m	300m Hurdles - 33"	300m Hurdles - 36"	High Jump	Long Jump
2022 Outdoor	So	1:08.56	-	5:27.89 PR	11:17.56	-	-	-	15'11 PR
2023 Outdoor	Jr	-	-	-	10:21.18 PR	46.58 PR	45.50 PR	5'2 PR	-
2024 Outdoor	Sr	56.17 PR	2:23.79 PR	-	10:22.43	-	46.11	-	-

By Event

400m

Date	Meet	Result	Div	Record	Place
3/5/22	Ron Ruptier Invite	1:08.56	V	SR	18.
3/20/24	FVL Ponderosa@Oakmont	56.17	V	PR (Δ=12.39,18.1%) SR LR (Δ=12.39,18.1%)	4
4/10/24	FVL Lincoln @ Ponderosa	58.55	V		8

800m

Date	Meet	Result	Div	Record	Place	Pts
4/3/24	FVL Ponderosa @ West Park	2:23.79	V	SR	12

1600m

Date	Meet	Result	Div	Record	Place	Pts
3/12/22	Sturgeon Invite	5:27.89	JV	SR	34.
3/23/22	FVL Ponderosa & Rio Linda @West Park	5:28.26	V		5.

3200m

Date	Meet	Result	Div	Record	Place
3/5/22	Ron Ruptier Invite	12:02.43	V		8.
3/12/22	Sturgeon Invite	12:13.09	JV		21.
3/23/22	FVL Ponderosa & Rio Linda @West Park	12:15.38	V		3.
3/25/22	BV Bronco Distance & Pole Vault Carnival	11:25.42	V	PR (Δ=37.01,5.1%) LR (Δ=49.96,6.8%)	47.
3/30/22	FVL Lincoln @ Ponderosa	11:29.75	V		5.
4/6/22	FVL Ponderosa @ Nevada Union	11:50.73	V		3.
4/6/22	FVL Ponderosa @ Nevada Union	11:50.73	V		3.
4/20/22	FVL Placer @ Ponderosa	11:17.56	V	PR (Δ=7.86,1.1%) SR LR (Δ=33.17,4.7%)	4.
5/5/22	FVL Finals	11:28.05	V		13
3/18/23	Ron Ruptier Invite	10:47.66	V	PR (Δ=29.90,4.4%) LR (Δ=40.39,5.9%) LY (Δ=1:25.43,11.7%)	3
3/22/23	FVL Oakmont @ Ponderosa	10:51.80	V	LY (Δ=33.62,4.9%)	4
3/24/23	BV Bronco Distance & Pole Vault Carnival	10:21.18	V	PR (Δ=26.48,4.1%) SR (Δ=56.38,8.3%) LR (Δ=30.62,4.7%) LY (Δ=1:04.24,9.4%)	17
4/11/23	FVL Ponderosa @ Lincoln	11:26.56	V	LY (Δ=24.17,3.4%)	5
4/19/23	FVL Nevada Union @ Ponderosa	11:35.26	V		6
5/4/23	FVL Trials & Finals	10:49.58	V	LR (Δ=45.68,6.6%) LY (Δ=38.47,5.6%)	8
3/2/24	Ron Ruptier Invite	11:17.44	V		3
3/8/24	Bronco Roundup Distance and Pole Vault Carniv	10:28.83	V	LR (Δ=48.61,7.2%)	18
3/16/24	(3/15-3/16) Dublin Distance Fiesta	10:22.43	V	SR (Δ=-1.25,-0.2%) LR (Δ=6.40,1.0%) LY (Δ=25.23,3.9%)	225
3/20/24	FVL Ponderosa@Oakmont	11:43.73	V		6
4/3/24	FVL Ponderosa @ West Park	11:38.12	V	LR (Δ=5.61,0.8%)	2
4/10/24	FVL Lincoln @ Ponderosa	11:56.88	V		4

300m Hurdles - 33"

Date	Meet	Result	Div	Record	Place	Pts
4/19/23	FVL Nevada Union @ Ponderosa	46.58	V	SR	2

300m Hurdles - 36"

Date	Meet	Result	Div	Record	Place
3/18/23	Ron Ruptier Invite	47.68	V		5
3/22/23	FVL Oakmont @ Ponderosa	48.16	V		3
3/29/23	FVL West Park @ Ponderosa	49.86	V		2
4/11/23	FVL Ponderosa @ Lincoln	45.73	V	PR (Δ=1.95,4.1%) LR (Δ=4.13,8.3%)	3
4/25/23	FVL Ponderosa @ Placer	45.55	V	PR (Δ=0.18,0.4%) LR (Δ=0.18,0.4%)	4
5/4/23	FVL Trials & Finals	45.50	V	PR (Δ=0.05,0.1%) SR LR (Δ=0.05,0.1%)	7
5/4/23	FVL Trials & Finals	45.75	V		8
3/20/24	FVL Ponderosa@Oakmont	51.69	V		4
4/10/24	FVL Lincoln @ Ponderosa	46.11	V	SR (Δ=-0.61,-1.3%) LR (Δ=5.58,10.8%)	6
4/18/24	FVL Ponderosa vs. Nevada Union	58.61	F/S		3

4x400m

Date	Meet	Result	Div	Record	Place	Pts
3/29/23	FVL West Park @ Ponderosa	4:01.22	V		1
4/19/23	FVL Nevada Union @ Ponderosa	3:45.03	V	LY (Δ=14.45,6.0%)	2

High Jump

Date	Meet	Result	Div	Record	Place	Pts
4/19/23	FVL Nevada Union @ Ponderosa	5'2	V	SR	2
4/25/23	FVL Ponderosa @ Placer	5'2	V	PR (Δ=,0.0%) LR (Δ=,0.0%)	5

Long Jump

Date	Meet	Result	Div	Record	Place
3/23/22	FVL Ponderosa & Rio Linda @West Park	15'2	V		9.
3/30/22	FVL Lincoln @ Ponderosa	15'11	V	PR (Δ=0'9,4.9%) SR LR (Δ=0'9,4.9%)	8.
4/6/22	FVL Ponderosa @ Nevada Union	14'3.5	V		8.
4/6/22	FVL Ponderosa @ Nevada Union	14'3.5	V		8.

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