Career Report for Michael Tansley
Class of 2024
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Michael Tansley's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Brookside Golf Course | 3 | 18:19.1 | 6:06 | 64 | 9/3/21 | Cool Breeze Invitational | 1 |
| Dana Hills HS | 3 | 17:13.3 | 5:44 | 193 | 9/24/22 | Dana Hills Invitational | 2 |
| Galway Downs | 3 | 18:03.8 | 6:01 | 99 | 11/2/22 | Southwestern League Finals | 2 |
| Mt. Sac | 2.93 | 18:56.9 | 6:28 | 271 | 10/23/21 | Mt. Sac Invitational | 1 |
| Orange County Great Park | 3 | 16:50.1 | 5:37 | 61 | 9/16/22 | Woodbridge XC Classic | 1 |
| Pomona Fairplex | 3 | 17:30.6 | 5:50 | 22 | 9/3/22 | Cool Breeze Invitational | 1 |
| Silverlakes Sports Park | 3 | 18:23 | 6:08 | 113 | 9/18/21 | Woodbridge Cross Country Classic | 1 |
| Temecula Valley HS | 2.6 | 17:04.2 | 6:34 | 29 | 2/4/21 | Southwest League Dual #1 | 1 |
| Temecula Valley HS | 3 | 18:45.3 | 6:15 | 284 | 10/13/21 | Southwestern League #1 | 1 |
| Woodward Park | 3.1 | 18:43.3 | 6:02 | 119 | 10/9/21 | Clovis Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 16:50.1 | 5:37 | 9/16/22 | Woodbridge XC Classic | Orange County Great Park | 9 |
| 3.1 | 18:43.3 | 6:02 | 10/9/21 | Clovis Invitational | Woodward Park | 1 |
Career Summary
Below is a summary of each season run by Michael Tansley.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 2 | 6:46 | 0/0 | -1.10 | |
| So | 6 | 6:09 | 0/0 | 28 | 0.64 |
| Jr | 4 | 5:48 | 2/2 | 25 | 0.91 |
| Great Oak Career | 12 | 6:08 | 2/2 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/2/22 | Southwestern League Finals | Galway Downs | 3 | JV | 28/84 | 0.14 | 18:03.8 | 6:01 | You ROCK! (LR, PR) |
| 9/24/22 | Dana Hills Invitational | Dana Hills HS | 3 | Jr | 43/155 | 0.91 | 17:13.3 | 5:44 | You ROCK! (LY, LR, PR, SBP) |
| 9/16/22 | Woodbridge XC Classic | Orange County Great Park | 3 | Jr | 28/242 | 0.63 | 16:50.1 | 5:37 | You ROCK! (DPR) |
| 9/3/22 | Cool Breeze Invitational | Pomona Fairplex | 3 | V | 92/219 | 0.30 | 17:30.6 | 5:50 | You ROCK! (DPR) |
| 10/23/21 | Mt. Sac Invitational | Mt. Sac | 2.93 | So | 24/91 | 0.38 | 18:56.9 | 6:28 | |
| 10/13/21 | Southwestern League #1 | Temecula Valley HS | 3 | JV | 18/72 | 0.41 | 18:45.3 | 6:15 | |
| 10/9/21 | Clovis Invitational | Woodward Park | 3.1 | F/S | 72/177 | -0.08 | 18:43.3 | 6:02 | |
| 9/25/21 | Dana Hills Invitational | Dana Hills HS | 3 | So | 57/177 | 0.64 | 17:42.4 | 5:54 | You ROCK! (SBP, DPR) |
| 9/18/21 | Woodbridge Cross Country Classic | Silverlakes Sports Park | 3 | So | 75/245 | 0.26 | 18:23 | 6:08 | |
| 9/3/21 | Cool Breeze Invitational | Brookside Golf Course | 3 | So | 20/160 | 0.51 | 18:19.1 | 6:06 | You ROCK! (DPR) |
| 3/11/21 | Southwestern League Finals | Galway Downs | 3 | JV | 62/67 | -1.36 | 20:48.3 | 6:56 | |
| 2/4/21 | Southwest League Dual #1 | Temecula Valley HS | 2.6 | V | 37/48 | -1.10 | 17:04.2 | 6:34 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m |
|---|---|---|---|---|---|
| 2022 Outdoor | So | 2:13.18 PR | 4:54.20 PR | 10:53.03 PR | |
| 2024 Outdoor | Sr | 2:18.46 | 5:02.38 | 13:04.17 |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/2/22 | Cathedral Catholic Dual Meet | 2:19.24 | JV | 1. | ||
| 3/19/22 | Arcadia Distance Challenge | 2:14.11 | F/S | PR (Δ=5.13,3.7%) LR (Δ=5.13,3.7%) |
2. | |
| 3/23/22 | Murrieta Valley High School | 2:18.81 | JV | 4 | ||
| 4/13/22 | Chaparral Dual Meet | 2:17.11 | JV | LR (Δ=1.70,1.2%) | 1 | |
| 4/16/22 | Inland Empire Championships | 2:14.17 | F/S | LR (Δ=2.94,2.1%) | 20 | |
| 4/20/22 | TVHS Dual Meet | 2:16.34 | JV | 1 | ||
| 4/27/22 | SW League Finals | 2:13.18 | F/S | PR (Δ=0.93,0.7%) SR LR (Δ=3.16,2.3%) |
6 | |
| 3/14/24 | Murrieta Valley Dual Meet | 2:18.46 | JV | SR | 1 | |
| 4/18/24 | Murrieta Mesa Dual Meet | 2:24.62 | JV | 7 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/2/22 | Cathedral Catholic Dual Meet | 5:16.13 | JV | 4. | ||
| 3/11/22 | Redondo Nike Invitational | 5:05.99 | F/S | PR (Δ=10.14,3.2%) LR (Δ=10.14,3.2%) |
67. | |
| 3/26/22 | Azusa Meet of Champions | 4:57.01 | F/S | PR (Δ=8.98,2.9%) LR (Δ=8.98,2.9%) |
40. | |
| 4/23/22 | Corona Frosh/Soph Showdown | 4:54.20 | F/S | PR (Δ=2.81,0.9%) SR LR (Δ=2.81,0.9%) |
2 | |
| 3/21/24 | Vista Murrieta Dual Meet | 5:24.81 | V | 8 | ||
| 3/23/24 | Adidas Meet of Champions | 5:02.38 | V | SR LR (Δ=22.43,6.9%) |
279 | |
| 3/28/24 | Chaparral Dual Meet | 5:13.61 | JV | 2 | ||
| 4/9/24 | TVHS Dual Meet | 5:02.70 | JV | LR (Δ=10.91,3.5%) | 1 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/26/22 | Saddle Up Invitational | 11:36.94 | F/S | 9. | ||
| 3/5/22 | Mt Carmel Field and Distance Carnival | 11:04.98 | V | PR (Δ=31.96,4.6%) LR (Δ=31.96,4.6%) |
36. | |
| 3/16/22 | Murrieta Mesa Dual Meet | 10:53.03 | JV | PR (Δ=11.95,1.8%) SR LR (Δ=11.95,1.8%) |
2 | |
| 4/9/24 | TVHS Dual Meet | 13:04.17 | JV | SR | 4 |