Career Report for Sarah Ruiz
Class of 2015
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Sarah Ruiz's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Agoura HS | 3 | 21:15.07 | 7:05 | 37 | 10/3/13 | Agoura, Simi, Moorpark | 5 |
| Calabasas HS | 3 | 23:54.75 | 7:58 | 51 | 10/6/11 | Calabasas, Westlake, Simi | 1 |
| Challenger Park | 3 | 22:21 | 7:27 | 24 | 9/26/13 | Royal, TO, Simi | 3 |
| Corriganville Park | 3 | 22:53.97 | 7:38 | 56 | 9/27/12 | Agoura, Simi, Moorpark | 3 |
| Estancia HS | 3 | 19:47 | 6:36 | 31 | 9/21/13 | Woodbridge XC Classic | 3 |
| Lake Casitas | 3 | 21:51.78 | 7:17 | 88 | 10/26/12 | Ventura County Champ | 3 |
| Mission Oaks Park | 3 | 21:12.72 | 7:04 | 35 | 11/6/14 | Coastal Canyon Lge Finals | 1 |
| Mt. Sac | 1.8 | 13:13 | 7:21 | 15 | 10/22/11 | Mt. Sac Invitational | 1 |
| Mt. Sac | 2 | 13:33.5 | 6:47 | 42 | 9/6/14 | Fastback Shootout | 4 |
| Mt. Sac | 2.93 | 21:35 | 7:22 | 103 | 10/20/12 | Mt. Sac Invitational | 3 |
| Oak Canyon Community Park | 2.94 | 20:34.2 | 7:00 | 28 | 10/16/14 | Coastal Canyon League #2 | 1 |
| Orange County Great Park | 3 | 19:29.46 | 6:30 | 11 | 9/20/14 | Woodbridge XC Classic | 1 |
| Peppertree Park | 3 | 21:54 | 7:18 | 30 | 10/3/12 | Newbury, Simi Dual | 1 |
| Westlake HS | 3 | 21:26.97 | 7:09 | 14 | 10/9/13 | Newbury, Westlake, Simi | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 13:33.5 | 6:47 | 9/6/14 | Fastback Shootout | Mt. Sac | 4 |
| 3 | 19:29.46 | 6:30 | 9/20/14 | Woodbridge XC Classic | Orange County Great Park | 22 |
Career Summary
Below is a summary of each season run by Sarah Ruiz.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 9 | 8:17 | 1/1 | 47 | 0.14 |
| So | 9 | 7:29 | 7/7 | 23 | 0.79 |
| Jr | 7 | 7:10 | 4/6 | 20 | 0.81 |
| Sr | 6 | 7:01 | 2/3 | 26 | 1.07 |
| Simi Valley Career | 31 | 7:33 | 14/17 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/6/14 | Coastal Canyon Lge Finals | Mission Oaks Park | 3 | JV | 6/101 | 0.81 | 21:12.72 | 7:04 | |
| 10/31/14 | Ventura County Champ | Lake Casitas | 3 | JV | 12/249 | 0.70 | 21:53.1 | 7:18 | |
| 10/25/14 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 86/113 | 0.54 | 21:42.1 | 7:24 | You ROCK! (LY, LR) |
| 10/16/14 | Coastal Canyon League #2 | Oak Canyon Community Park | 2.94 | V | 30/32 | 0.83 | 20:34.2 | 7:00 | |
| 9/20/14 | Woodbridge XC Classic | Orange County Great Park | 3 | JV | 11/291 | 0.91 | 19:29.46 | 6:30 | You ROCK! (DPR) |
| 9/6/14 | Fastback Shootout | Mt. Sac | 2 | Sr | 27/85 | 1.07 | 13:33.5 | 6:47 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 11/7/13 | Marmonte League Finals | Agoura HS | 3 | JV | 10/127 | 0.45 | 22:01 | 7:20 | |
| 10/26/13 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 37/181 | 0.41 | 22:09 | 7:34 | |
| 10/9/13 | Newbury, Westlake, Simi | Westlake HS | 3 | JV | 7/65 | 0.64 | 21:26.97 | 7:09 | |
| 10/3/13 | Agoura, Simi, Moorpark | Agoura HS | 3 | JV | 7/56 | 0.55 | 21:15.07 | 7:05 | You ROCK! (LR, PR) |
| 9/26/13 | Royal, TO, Simi | Challenger Park | 3 | JV | 4/37 | 0.45 | 22:21 | 7:27 | You ROCK! (LR, PR) |
| 9/21/13 | Woodbridge XC Classic | Estancia HS | 3 | JV | 5/196 | 0.80 | 19:47 | 6:36 | You ROCK! (LY, LR, PR, DPR) |
| 9/14/13 | Fastback Shootout | Mt. Sac | 2 | Jr | 39/99 | 0.81 | 13:51.36 | 6:56 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 11/1/12 | Marmonte League Finals | Agoura HS | 3 | F/S | 23/53 | 0.66 | 21:17.22 | 7:06 | You ROCK! (LY, LR, PR, DPR) |
| 10/26/12 | Ventura County Champ | Lake Casitas | 3 | F/S | 21/129 | 0.79 | 21:51.78 | 7:17 | You ROCK! (LY, LR, PR, SBP) |
| 10/20/12 | Mt. Sac Invitational | Mt. Sac | 2.93 | So | 16/86 | 0.45 | 21:35 | 7:22 | |
| 10/11/12 | Royal, Calabasas, Simi | Challenger Park | 3 | F/S | 14/19 | -0.13 | 24:35 | 8:12 | You ROCK! (LR, PR) |
| 10/3/12 | Newbury, Simi Dual | Peppertree Park | 3 | F/S | 11/14 | -0.02 | 21:54 | 7:18 | |
| 9/27/12 | Agoura, Simi, Moorpark | Corriganville Park | 3 | F/S | 9/19 | 0.59 | 22:53.97 | 7:38 | You ROCK! (LR, PR) |
| 9/20/12 | Westlake, TO, Simi Dual | Corriganville Park | 3 | JV | 9/81 | 0.64 | 23:20.02 | 7:47 | You ROCK! (LR, PR) |
| 9/15/12 | Woodbridge XC Classic | Estancia HS | 3 | So | 41/181 | 0.44 | 21:35 | 7:12 | You ROCK! (LY, LR, PR, DPR) |
| 9/8/12 | Fastback Shootout | Mt. Sac | 2 | So | 54/141 | 0.27 | 15:10 | 7:35 | You ROCK! (LY, LR, PR, DPR) |
| 11/3/11 | Marmonte League Finals | Agoura HS | 3 | JV | 58/144 | -0.33 | 23:40 | 7:53 | You ROCK! (LR, PG, PR) |
| 10/28/11 | Ventura County Champ | Lake Casitas | 3 | JV | 73/254 | 0.14 | 24:13.3 | 8:04 | You ROCK! (PG, SBP) |
| 10/22/11 | Mt. Sac Invitational | Mt. Sac | 1.8 | Fr | 80/140 | 0.09 | 13:13 | 7:21 | You ROCK! (PG) |
| 10/13/11 | TO, Moorpark, Simi Dual | Corriganville Park | 3 | JV | 26:52 | 8:57 | |||
| 10/6/11 | Calabasas, Westlake, Simi | Calabasas HS | 3 | JV | 27/49 | -0.52 | 23:54.75 | 7:58 | You ROCK! (PG) |
| 9/29/11 | Agoura, Simi Dual | Agoura HS | 3 | JV | 25:12 | 8:24 | You ROCK! (PG) | ||
| 9/22/11 | Royal, Newbury, Simi Dual | Challenger Park | 3 | JV | 28:06 | 9:22 | |||
| 9/17/11 | Woodbridge XC Classic | Estancia HS | 3 | Nov | 24/346 | -0.32 | 23:39 | 7:53 | You ROCK! (PG) |
| 9/10/11 | Fastback Shootout | Mt. Sac | 2 | Fr | 77/110 | -0.56 | 16:34.03 | 8:17 | You ROCK! (PG) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.