Career Report for Alexandre Fernandes

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Alexandre Fernandes's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
California HS 3 15:56.98 5:19 8 9/4/21 Cal/ DLS/CHS Scrimmage 1
Crystal Springs 2.95 16:42.3 5:40 20 10/2/21 Crystal Springs Invitational 3
Hayward HS 3 16:16.93 5:26 26 9/11/21 Farmers Invite 3
Newhall Park 2 13:02.7 6:31 132 9/15/18 De La Salle Invitational 1
Newhall Park 3 16:20.6 5:27 13 11/6/21 EBAL Championships 1
Oak Hill Park 2 14:26.8 7:13 166 9/4/18 Monte Vista Invitational 1
Shadow Cliffs Park 2.95 18:43.05 6:21 113 9/29/18 Scott Bauhs Invitational 1
Shadow Cliffs Park 3.1 21:37.58 6:59 39 11/3/18 EBAL Championship 1
Silverlakes Sports Park 3 15:32.5 5:11 5 9/18/21 Woodbridge Cross Country Classic 1
Track 0.99 4:32.25 4:35 1 10/6/21 Mid-Season Mania 1600m Invite 1
Track 1.99 9:50.05 4:57 6 10/27/21 Mid-Season Mania 3200m Invite 1
Wildcat Loop 2 13:04.2 6:32 68 8/14/18 Wildcat Loop Run 1
Wildcat Loop 3 17:28 5:49 9 8/12/21 3 Mile TT 1
Woodward Park 3.1 16:41.6 5:23 19 11/27/21 CA State Finals 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 13:02.7 6:31 9/15/18 De La Salle Invitational Newhall Park 3
3 15:32.5 5:11 9/18/21 Woodbridge Cross Country Classic Silverlakes Sports Park 7
3.1 16:41.6 5:23 11/27/21 CA State Finals Woodward Park 3

Career Summary

Below is a summary of each season run by Alexandre Fernandes.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 6:37 0/0 34 0.62
So 1 6:21 1/1 31 0.47
Sr 11 5:33 3/4 6 1.61
Dougherty Valley Career 19 5:58 4/5

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/27/21 CA State Finals Woodward Park 3.1 V 118/180 0.39 16:41.6 5:23 You ROCK! (LR, PR, DPR)
11/20/21 North Coast Section Finals Hayward HS 3 V 25/53 0.69 16:56.2 5:39
11/6/21 EBAL Championships Newhall Park 3 V 22/83 1.17 16:20.6 5:27
10/27/21 Mid-Season Mania 3200m Invite Track 1.99 Open 13/204 1.28 9:50.05 4:57
10/15/21 Roughrider Invitational Woodward Park 3.1 V 169/214 -0.33 20:45.1 6:42 You ROCK! (DPR)
10/6/21 Mid-Season Mania 1600m Invite Track 0.99 Open 3/166 1.61 4:32.25 4:35 You ROCK! (SBP)
10/2/21 Crystal Springs Invitational Crystal Springs 2.95 V 25/110 1.18 16:42.3 5:40 You ROCK! (LR, PR)
9/18/21 Woodbridge Cross Country Classic Silverlakes Sports Park 3 V 61/229 1.09 15:32.5 5:11 You ROCK! (DPR)
9/11/21 Farmers Invite Hayward HS 3 V 20/175 1.31 16:16.93 5:26 You ROCK! (LR, PR)
9/4/21 Cal/ DLS/CHS Scrimmage California HS 3 V 5/24 0.99 15:56.98 5:19 You ROCK! (DPR)
8/12/21 3 Mile TT Wildcat Loop 3 17:28 5:49 You ROCK! (DPR)
10/12/19 Serra Invitational Crystal Springs 2.95 JV 64/223 0.47 18:45.2 6:21 You ROCK! (LY, LR, PR, SBP)
11/3/18 EBAL Championship Shadow Cliffs Park 3.1 F/S 94/176 -0.36 21:37.58 6:59
10/20/18 Moreau Mariner Invite Hayward HS 3 F/S 82/246 0.39 18:18.5 6:06
10/6/18 Serra Invitational Crystal Springs 2.95 JV 100/239 0.07 19:49.8 6:43
9/29/18 Scott Bauhs Invitational Shadow Cliffs Park 2.95 Fr 28/137 0.57 18:43.05 6:21
9/15/18 De La Salle Invitational Newhall Park 2 F/S 23/259 0.62 13:02.7 6:31 You ROCK! (SBP, DPR)
9/4/18 Monte Vista Invitational Oak Hill Park 2 Fr 50/179 0.34 14:26.8 7:13
8/14/18 Wildcat Loop Run Wildcat Loop 2 13:04.2 6:32

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1600m
2019 OutdoorFr-5:09.94
2021 OutdoorJr-4:39.25
2022 OutdoorSr2:01.00 PR4:32.53 PR

By Event


800m

Date Meet Result Div Record Place Pts
3/12/22 EBAL Center Meet 2:07.15 V 8.
3/19/22 Dublin Distance Fiesta 2:05.51 V PR (Δ=1.64,1.3%)
LR (Δ=1.64,1.3%)		 59.
4/14/22 Duel w/ Cal (Senior Night) 2:02.52 V PR (Δ=2.99,2.4%)
LR (Δ=2.99,2.4%)		 1.
4/20/22 Duel Meet @ Dublin 2:03.57 V 2.
4/30/22 EBAL Trials 2:01.82 V PR (Δ=0.70,0.6%)
LR (Δ=1.75,1.4%)		 9
5/7/22 EBAL Finals 2:01.00 V PR (Δ=0.82,0.7%)
SR
LR (Δ=0.82,0.7%)		 9
5/7/22 EBAL Finals 2:01.82 V PR (Δ=,0.0%)
LR (Δ=,0.0%)		 9
5/14/22 NCS Tri Area Meet 2:02.23 V 14

1600m

Date Meet Result Div Record Place Pts
2/23/19 DLS Super 7 5:15.55 F/S 11
3/2/19 Dan Gabor 5:09.94 V PR (Δ=5.61,1.8%)
SR
LR (Δ=5.61,1.8%)		 152
3/9/19 EBAL Center Meet 5:14.96 F/S 16
5/15/21 Granada Distance & Sprint Festival 4:39.25 PR (Δ=30.69,9.9%)
SR
LR (Δ=35.71,11.3%)		 27
2/11/22 Intra Squad- Time Trial 4:52.09 V 5
3/5/22 Dan Gabor Invite 4:40.12 LR (Δ=11.97,4.1%) 48
3/19/22 Dublin Distance Fiesta 4:36.34 V PR (Δ=2.91,1.0%)
LR (Δ=3.78,1.3%)		 71.
4/16/22 Granada Distance & Sprint Festival 4:32.53 PR (Δ=3.81,1.4%)
SR (Δ=6.72,2.4%)
LR (Δ=3.81,1.4%)		 20

4x800m

Date Meet Result Div Record Place Pts
2/26/22 Stocking Super 7 8:37.58 V 2.

4x1600m

Date Meet Result Div Record Place Pts
5/8/21 Arcadia 18:27.13 V 15
3/26/22 Bay Area Relays 18:50.07 V 1

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
2/26/22 Stocking Super 7 11:47.37 V 7
3/26/22 Bay Area Relays 11:01.64 V 6