Career Report for James Mendonca
Class of 2025
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of James Mendonca's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Brookside Golf Course | 3 | 22:30 | 7:30 | 98 | 9/3/21 | Cool Breeze Invitational | 1 |
| Dana Hills HS | 3 | 22:08.9 | 7:23 | 523 | 9/25/21 | Dana Hills Invitational | 1 |
| Mt. Sac | 2.93 | 21:33.5 | 7:21 | 414 | 10/23/21 | Mt. Sac Invitational | 1 |
| Silverlakes Sports Park | 3 | 21:32.1 | 7:11 | 166 | 9/18/21 | Woodbridge Cross Country Classic | 1 |
| Temecula Valley HS | 3 | 22:45.1 | 7:35 | 492 | 10/13/21 | Southwestern League #1 | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 21:32.1 | 7:11 | 9/18/21 | Woodbridge Cross Country Classic | Silverlakes Sports Park | 4 |
Career Summary
Below is a summary of each season run by James Mendonca.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 5 | 7:24 | 0/0 | 45 | -0.60 |
| Great Oak Career | 5 | 7:24 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/23/21 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 93/131 | -0.60 | 21:33.5 | 7:21 | You ROCK! (SBP) |
| 10/13/21 | Southwestern League #1 | Temecula Valley HS | 3 | JV | 68/72 | -1.11 | 22:45.1 | 7:35 | |
| 9/25/21 | Dana Hills Invitational | Dana Hills HS | 3 | Fr | 143/172 | -0.82 | 22:08.9 | 7:23 | |
| 9/18/21 | Woodbridge Cross Country Classic | Silverlakes Sports Park | 3 | Fr | 187/260 | -0.67 | 21:32.1 | 7:11 | You ROCK! (DPR) |
| 9/3/21 | Cool Breeze Invitational | Brookside Golf Course | 3 | Fr | 132/174 | -0.66 | 22:30 | 7:30 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m |
|---|---|---|---|---|---|
| 2022 Outdoor | Fr | 2:40.22 PR | 6:00.43 PR | 12:14.62 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/2/22 | Cathedral Catholic Dual Meet | 2:40.22 | JV | SR | 6. | |
| 4/6/22 | Vista Murrieta Dual Meet | 2:42.28 | JV | 21 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/2/22 | Cathedral Catholic Dual Meet | 6:01.95 | JV | 12. | ||
| 3/5/22 | Mt Carmel Field and Distance Carnival | 6:00.43 | Fr | PR (Δ=1.52,0.4%) SR LR (Δ=1.52,0.4%) |
59. | |
| 3/16/22 | Murrieta Mesa Dual Meet | 6:04.91 | JV | 9 | ||
| 3/23/22 | Murrieta Valley High School | 6:17.88 | JV | 12 | ||
| 4/6/22 | Vista Murrieta Dual Meet | 6:04.91 | JV | LR (Δ=12.97,3.4%) | 9 |