Career Report for Caroline Baden

Class of 2025

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Caroline Baden's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Brookside Golf Course 3 21:43.4 7:14 38 9/3/21 Cool Breeze Invitational 1
Dana Hills HS 3 21:18.7 7:06 233 9/25/21 Dana Hills Invitational 1
Silverlakes Sports Park 3 22:00.8 7:20 84 9/18/21 Woodbridge Cross Country Classic 1
Woodward Park 3.1 22:45.9 7:21 129 10/9/21 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 21:18.7 7:06 9/25/21 Dana Hills Invitational Dana Hills HS 3
3.1 22:45.9 7:21 10/9/21 Clovis Invitational Woodward Park 1

Career Summary

Below is a summary of each season run by Caroline Baden.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 4 7:15 0/0 26 0.57
Great Oak Career 4 7:15 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/9/21 Clovis Invitational Woodward Park 3.1 F/S 57/137 -0.18 22:45.9 7:21
9/25/21 Dana Hills Invitational Dana Hills HS 3 Fr 23/165 0.57 21:18.7 7:06 You ROCK! (SBP, DPR)
9/18/21 Woodbridge Cross Country Classic Silverlakes Sports Park 3 Fr 21/129 0.21 22:00.8 7:20
9/3/21 Cool Breeze Invitational Brookside Golf Course 3 Fr 19/146 0.53 21:43.4 7:14

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts100m200m400m800mLong JumpTriple Jump
2022 OutdoorFr15.18 PR31.58 PR1:09.14 -13'5.5 -
2023 OutdoorSo-31.86 1:07.62 PR2:35.64 PR13'11.5 PR28'3 PR
2024 OutdoorJr-31.82 1:09.85 -11'10 -

By Event


100m

Date Meet Result Div Record Place Pts
4/13/22 Chaparral Dual Meet 15.18 JV SR 7
4/20/22 TVHS Dual Meet 15.21 JV 2

200m

Date Meet Result Div Record Place Pts
4/6/22 Vista Murrieta Dual Meet 32.23 JV 17
4/13/22 Chaparral Dual Meet 31.58 JV PR (Δ=0.65,2.0%)
SR
LR (Δ=0.65,2.0%)
8
4/20/22 TVHS Dual Meet 32.28 JV 5
3/30/23 Murrieta Valley High School 31.86 JV SR (Δ=-0.28,-0.9%)
LR (Δ=0.42,1.3%)
5
4/18/24 Murrieta Mesa Dual Meet 31.82 V SR (Δ=0.04,0.1%)
LR (Δ=0.04,0.1%)
12

400m

Date Meet Result Div Record Place Pts
3/2/22 Cathedral Catholic Dual Meet 1:13.90 JV 12.
3/16/22 Murrieta Mesa Dual Meet 1:12.07 JV PR (Δ=1.83,2.5%)
LR (Δ=1.83,2.5%)
2
3/23/22 Murrieta Valley High School 1:12.65 JV 5
4/6/22 Vista Murrieta Dual Meet 1:13.24 JV 7
4/27/22 SW League Finals 1:09.14 F/S PR (Δ=2.93,4.1%)
SR
LR (Δ=4.10,5.6%)
8
2/25/23 Jackrabbit Invite 1:09.61 LY (Δ=4.29,5.8%) 11
3/3/23 Condor Invite and Distance Carnival 1:08.99 F/S PR (Δ=0.15,0.2%)
LR (Δ=0.62,0.9%)
LY (Δ=4.91,6.6%)
7
3/18/23 Triton Invitational - San Clemente 1:07.62 F/S PR (Δ=1.37,2.0%)
SR (Δ=1.52,2.2%)
LR (Δ=1.37,2.0%)
LY (Δ=4.45,6.2%)
12
3/23/23 Murrieta Mesa Dual Meet 1:08.98 JV LY (Δ=3.67,5.1%) 2
3/30/23 Murrieta Valley High School 1:10.23 JV 2
3/9/24 (3/8-3/9) Redondo Nike Track Festival 1:10.05 V LR (Δ=0.18,0.3%) 60
3/14/24 Murrieta Valley Dual Meet 1:09.85 V SR (Δ=-2.23,-3.3%)
LR (Δ=0.20,0.3%)
5
3/21/24 Vista Murrieta Dual Meet 1:10.30 V 3
3/28/24 Chaparral Dual Meet 1:10.12 V LR (Δ=0.18,0.3%) 3
4/9/24 TVHS Dual Meet 1:11.87 V 9

800m

Date Meet Result Div Record Place Pts
3/3/23 Condor Invite and Distance Carnival 2:39.92 F/S 3
3/10/23 Redondo Nike Invitational 2:42.27 F/S 30
3/16/23 TVHS Dual Meet 2:43.43 JV 1
4/26/23 SW League Finals 2:35.64 F/S PR (Δ=4.28,2.7%)
SR
LR (Δ=7.79,4.8%)
7

4x400m

Date Meet Result Div Record Place Pts
3/3/23 Condor Invite and Distance Carnival 4:37.33 F/S LY (Δ=5.43,1.9%) 2

Long Jump

Date Meet Result Div Record Place Pts
3/2/22 Cathedral Catholic Dual Meet 8'11 JV 8.
3/16/22 Murrieta Mesa Dual Meet 10'10 JV PR (Δ=1'11,21.5%)
LR (Δ=1'11,21.5%)
7
3/23/22 Murrieta Valley High School 10'10.5 JV PR (Δ=0'0.5,0.4%)
LR (Δ=0'0.5,0.4%)
7
4/6/22 Vista Murrieta Dual Meet 10'0 JV 9
4/13/22 Chaparral Dual Meet 13'3 JV PR (Δ=2'4.5,21.8%)
LR (Δ=3'3,32.5%)
2
4/20/22 TVHS Dual Meet 12'1 JV 4
4/23/22 Corona Frosh/Soph Showdown 12'5 F/S LR (Δ=0'4,2.8%) 3
4/27/22 SW League Finals 13'5.5 F/S PR (Δ=0'2.5,1.6%)
SR
LR (Δ=1'0.5,8.4%)
7
3/16/23 TVHS Dual Meet 13'11.5 JV PR (Δ=0'6,3.7%)
SR (Δ=0'6,3.7%)
LR (Δ=0'6,3.7%)
LY (Δ=3'1.5,28.8%)
1
3/23/23 Murrieta Mesa Dual Meet 12'7.5 JV LY (Δ=1'9,16.1%) 2
3/30/23 Murrieta Valley High School 11'3 JV 4
4/13/23 Vista Murrieta Dual Meet 12'8.5 JV LR (Δ=1'5.5,13.0%) 5
4/20/23 Chaparral Dual Meet 12'7.5 JV LY (Δ=0'2.5,1.7%) 4
2/24/24 Corona Relays 11'10 V SR (Δ=-2'1.5,-15.2%) 20

Triple Jump

Date Meet Result Div Record Place Pts
3/16/23 TVHS Dual Meet 26'4.5 JV 2
3/23/23 Murrieta Mesa Dual Meet 26'8 JV PR (Δ=0'3.5,1.1%)
LR (Δ=0'3.5,1.1%)
1
3/30/23 Murrieta Valley High School 28'3 JV PR (Δ=1'7,5.9%)
SR
LR (Δ=1'7,5.9%)
1
4/13/23 Vista Murrieta Dual Meet 26'10 JV 5
4/20/23 Chaparral Dual Meet 25'2.5 JV 2