Career Report for Elaina Royal

Class of 2025

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Elaina Royal's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Brookside Golf Course 3 29:16.1 9:45 67 9/3/21 Cool Breeze Invitational 1
Dana Hills HS 3 28:25 9:28 473 9/25/21 Dana Hills Invitational 1
Galway Downs 3 29:21.5 9:47 121 11/3/21 Southwestern League Finals 1
Mt. Sac 2.93 29:01.3 9:54 370 10/23/21 Mt. Sac Invitational 1
Silverlakes Sports Park 3 30:50.1 10:17 127 9/18/21 Woodbridge Cross Country Classic 1
Temecula Valley HS 3 29:01.6 9:41 408 10/13/21 Southwestern League #1 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 28:25 9:28 9/25/21 Dana Hills Invitational Dana Hills HS 5

Career Summary

Below is a summary of each season run by Elaina Royal.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 9:49 0/0 41 -1.12
Great Oak Career 6 9:49 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/3/21 Southwestern League Finals Galway Downs 3 Nov 23/30 -1.91 29:21.5 9:47
10/23/21 Mt. Sac Invitational Mt. Sac 2.93 Fr 147/157 -1.81 29:01.3 9:54
10/13/21 Southwestern League #1 Temecula Valley HS 3 Nov 20/30 -1.29 29:01.6 9:41
9/25/21 Dana Hills Invitational Dana Hills HS 3 Fr 147/165 -1.46 28:25 9:28 You ROCK! (DPR)
9/18/21 Woodbridge Cross Country Classic Silverlakes Sports Park 3 Nov 197/275 -1.92 30:50.1 10:17
9/3/21 Cool Breeze Invitational Brookside Golf Course 3 Fr 124/146 -1.12 29:16.1 9:45 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.