Career Report for Josslyn Macy
Class of 2024
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Josslyn Macy's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Central Park HB | 3 | 23:40.1 | 7:53 | 66 | 10/29/22 | Sunset League Finals | 4 |
Central Park HB Library Course | 3 | 23:31 | 7:50 | 20 | 9/18/21 | HB vs Mater Dei Dual meet | 1 |
El Dorado Park East | 3 | 24:20.2 | 8:07 | 9 | 10/16/21 | Bell Gardens | 1 |
Mt. Sac | 2 | 16:22.1 | 8:11 | 19 | 9/4/21 | Fastback Invitational | 1 |
Oak Canyon Park | 3 | 23:08.3 | 7:43 | 39 | 10/15/22 | Orange County Champ | 1 |
Orange County Great Park | 3 | 23:59.7 | 8:00 | 37 | 9/16/22 | Woodbridge XC Classic | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 16:22.1 | 8:11 | 9/4/21 | Fastback Invitational | Mt. Sac | 1 |
3 | 23:08.3 | 7:43 | 10/15/22 | Orange County Champ | Oak Canyon Park | 8 |
Career Summary
Below is a summary of each season run by Josslyn Macy.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
So | 4 | 8:06 | 0/0 | 22 | 0.25 |
Jr | 5 | 8:02 | 2/3 | 23 | -0.11 |
Huntington Beach Career | 9 | 8:04 | 2/3 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
10/29/22 | Sunset League Finals | Central Park HB | 3 | JV | 25/46 | -0.17 | 23:40.1 | 7:53 | You ROCK! (LY, LR, PR) |
10/15/22 | Orange County Champ | Oak Canyon Park | 3 | JV | 38/73 | -0.11 | 23:08.3 | 7:43 | You ROCK! (SBP, DPR) |
9/28/22 | Huntington Beach, Warren Dual meet | Central Park HB | 3 | Open | 39/56 | -0.16 | 24:31 | 8:10 | You ROCK! (LR, PR) |
9/22/22 | Huntington Beach, Mater Dei Lower level dual | Central Park HB | 3 | Open | 14/24 | 0.15 | 25:04 | 8:21 | |
9/16/22 | Woodbridge XC Classic | Orange County Great Park | 3 | JV | 164/213 | -0.45 | 23:59.7 | 8:00 | |
10/30/21 | Sunset League Finals | Central Park HB | 3 | F/S | 12/19 | -0.67 | 24:54.8 | 8:18 | |
10/16/21 | Bell Gardens | El Dorado Park East | 3 | So | 25/66 | 24:20.2 | 8:07 | You ROCK! (SBP) | |
9/18/21 | HB vs Mater Dei Dual meet | Central Park HB Library Course | 3 | V | 27/41 | -0.18 | 23:31 | 7:50 | |
9/4/21 | Fastback Invitational | Mt. Sac | 2 | So | 76/115 | -0.17 | 16:22.1 | 8:11 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.