Career Report for Roan Holmes

Class of 2025

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Roan Holmes's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Baylands Park 3.1 17:11.5 5:33 1 10/14/23 Bellarmine Terry Ward Invitational 1
Coyote Hills Park 2.5 13:43.75 5:30 1 9/20/22 BCL #1 2
Crab Cove 3 16:08.3 5:23 1 10/26/23 BCL East #3 4
Hayward HS 3 16:32.3 5:31 2 11/18/23 North Coast Section Finals 6
Hidden Valley Park 2 11:44.5 5:52 9 9/10/22 Ed Sias Invitational 1
Joaquin Miller Park 2.6 15:20.2 5:54 10 11/2/23 BCL East Championships 5
Point Pinole Single Loop 3 16:45.6 5:35 3 11/3/22 BCL East Championships 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 11:44.5 5:52 9/10/22 Ed Sias Invitational Hidden Valley Park 1
3 16:08.3 5:23 10/26/23 BCL East #3 Crab Cove 11
3.1 17:11.5 5:33 10/14/23 Bellarmine Terry Ward Invitational Baylands Park 1

Career Summary

Below is a summary of each season run by Roan Holmes.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 5:56 3/4 2 1.45
So 7 5:39 4/4 1 1.48
Jr 6 5:35 4/5 1 1.28
Athenian School Career 20 5:44 11/13

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/18/23 North Coast Section Finals Hayward HS 3 V 13/196 1.06 16:32.3 5:31 You ROCK! (LY, LR, PR)
11/2/23 BCL East Championships Joaquin Miller Park 2.6 V 8/50 1.01 15:20.2 5:54 You ROCK! (LR, PR)
10/26/23 BCL East #3 Crab Cove 3 V 6/98 0.88 16:08.3 5:23 You ROCK! (LY, LR, PR, DPR)
10/14/23 Bellarmine Terry Ward Invitational Baylands Park 3.1 V 36/200 1.11 17:11.5 5:33
10/5/23 BCL East #2 Coyote Hills Park 2.5 V 7/98 1.16 14:08.8 5:40
9/16/23 Farmers Invite Hayward HS 3 V 39/186 1.28 16:41.81 5:34 You ROCK! (LR, PR, SBP)
11/19/22 North Coast Section Finals Hayward HS 3 V 36/179 0.63 17:01 5:40 You ROCK! (LY)
11/3/22 BCL East Championships Point Pinole Single Loop 3 V 8/57 16:45.6 5:35
10/28/22 BCL #3 Crab Cove 3 V 6/106 1.13 16:32.3 5:31 You ROCK! (LY, LR, PR, DPR)
10/15/22 Mariner Invitational Hayward HS 3 V 28/165 1.16 16:42.1 5:34 You ROCK! (LR, PR, DPR)
10/6/22 BCL East #2 Joaquin Miller Park 2.6 V 7/121 1.42 15:31.1 5:58 You ROCK! (LY, LR, PR)
9/20/22 BCL #1 Coyote Hills Park 2.5 V 5/109 1.48 13:43.75 5:30 You ROCK! (SBP)
9/10/22 Ed Sias Invitational Hidden Valley Park 2 F/S 5/169 1.07 11:44.5 5:52
11/20/21 North Coast Section Finals Hayward HS 3 V 36/191 0.55 17:15.5 5:45 You ROCK! (LR, PR)
11/4/21 BCL East Championships Joaquin Miller Park 2.6 V 11/61 1.27 15:52.4 6:06
10/20/21 BCL #3 Crab Cove 3 V 8/121 1.45 17:05.6 5:42 You ROCK! (LR, PR, SBP, DPR)
10/7/21 BCL East #2 Joaquin Miller Park 2.6 V 7/123 1.40 15:35.6 6:00 You ROCK! (LR, PR)
9/30/21 BCL East #1 Joaquin Miller Park 2.6 V 7/138 1.40 15:58.2 6:09
9/14/21 BCL #1 Scrimmage Crab Cove 3 V 7/108 1.40 17:53 5:58
9/11/21 Farmers Invite Hayward HS 3 F/S 10/142 0.97 17:42.5 5:54

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.