Career Report for Alex Choi

Class of 2024

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Alex Choi's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Coyote Hills Park 2.5 21:28.75 8:36 39 9/20/22 BCL #1 1
Crab Cove 3 24:30 8:10 77 10/20/21 BCL #3 3
Hayward HS 3 25:59.39 8:40 64 9/11/21 Farmers Invite 1
Joaquin Miller Park 2.6 23:04.8 8:53 144 11/4/21 BCL East Championships 4
Point Pinole Single Loop 3 24:32.5 8:11 36 11/3/22 BCL East Championships 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 24:30 8:10 10/20/21 BCL #3 Crab Cove 5

Career Summary

Below is a summary of each season run by Alex Choi.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 6 8:46 3/3 25 -0.60
Jr 4 8:36 0/2 25 -0.73
Athenian School Career 10 8:42 3/5

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/3/22 BCL East Championships Point Pinole Single Loop 3 JV 38/48 24:32.5 8:11
10/28/22 BCL #3 Crab Cove 3 V 88/106 -0.73 24:43.4 8:14 You ROCK! (SBP)
10/6/22 BCL East #2 Joaquin Miller Park 2.6 V 108/121 -1.18 24:46.9 9:32
9/20/22 BCL #1 Coyote Hills Park 2.5 V 92/109 -0.93 21:28.75 8:36
11/4/21 BCL East Championships Joaquin Miller Park 2.6 JV 40/63 -0.83 23:04.8 8:53 You ROCK! (LR, PR)
10/20/21 BCL #3 Crab Cove 3 V 88/121 -0.60 24:30 8:10 You ROCK! (LR, PR, DPR)
10/7/21 BCL East #2 Joaquin Miller Park 2.6 V 95/123 -0.71 23:07.4 8:54 You ROCK! (LR, PR)
9/30/21 BCL East #1 Joaquin Miller Park 2.6 V 103/138 -0.60 23:56.5 9:13 You ROCK! (SBP)
9/14/21 BCL #1 Scrimmage Crab Cove 3 V 86/108 -0.66 26:30.4 8:50
9/11/21 Farmers Invite Hayward HS 3 JV 116/135 -1.06 25:59.39 8:40

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.