Career Report for Grace Ling
Class of 2015
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Grace Ling's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Baylands Park | 3.1 | 18:33.6 | 5:59 | 1 | 10/21/14 | SCVAL Meet #3 | 4 |
Central Park | 2.3 | 13:40.6 | 5:57 | 1 | 9/23/14 | SCVAL Meet #1 | 2 |
Crystal Springs | 2.9 | 19:51.8 | 6:51 | 1 | 10/6/11 | SCVAL Crystal Springs | 1 |
Crystal Springs | 2.95 | 17:55.6 | 6:05 | 3 | 11/4/14 | SCVAL Finals | 10 |
Kualoa Ranch | 3 | 19:47 | 6:36 | 5 | 9/14/12 | Iolani Invitational | 1 |
Lynbrook HS | 2.1 | 12:09.7 | 5:47 | 1 | 10/31/13 | Lynbrook Invitational | 5 |
Morley Field - Nationals | 3.1 | 19:16 | 6:13 | 1 | 12/13/14 | Footlocker Nationals | 1 |
Mt. Sac | 2.93 | 18:37 | 6:21 | 1 | 10/26/13 | Mt. Sac Invitational | 1 |
Mt. Sac | 3.1 | 18:46 | 6:03 | 1 | 12/6/14 | Footlocker West Regional | 1 |
Pacific Grove HS | 1.6 | 10:25 | 6:31 | 2 | 9/17/11 | Stevenson Invitational | 1 |
Rainbow Park | 2.06 | 12:48.3 | 6:13 | 2 | 9/5/12 | Lynbrook Center Meet | 3 |
RL Stevenson HS | 1.6 | 9:56 | 6:13 | 6 | 9/14/13 | Stevenson Invitational | 1 |
Saratoga HS | 2 | 11:48.4 | 5:54 | 1 | 10/7/14 | Saratoga Tri Meet | 4 |
Stanford Golf Course | 3.1 | 18:19 | 5:55 | 1 | 9/27/14 | Stanford Invitational | 3 |
Toro Park | 3 | 18:27 | 6:09 | 1 | 11/15/14 | Central Coast Section Finals | 7 |
Woodward Park | 3.1 | 18:09 | 5:51 | 2 | 11/29/14 | CA State Finals | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 11:48.4 | 5:54 | 10/7/14 | Saratoga Tri Meet | Saratoga HS | 4 |
3 | 18:27 | 6:09 | 11/15/14 | Central Coast Section Finals | Toro Park | 8 |
3.1 | 18:09 | 5:51 | 11/29/14 | CA State Finals | Woodward Park | 12 |
Career Summary
Below is a summary of each season run by Grace Ling.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 12 | 6:36 | 1/2 | 2 | 1.74 |
So | 8 | 6:31 | 4/7 | 2 | 1.86 |
Jr | 15 | 6:26 | 8/12 | 1 | 2.05 |
Sr | 13 | 6:03 | 9/11 | 1 | 2.18 |
Lynbrook Career | 48 | 6:23 | 22/32 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
12/13/14 | Footlocker Nationals | Morley Field - Nationals | 3.1 | 19:16 | 6:13 | ||||
12/6/14 | Footlocker West Regional | Mt. Sac | 3.1 | V | 9/143 | 1.67 | 18:46 | 6:03 | |
11/29/14 | CA State Finals | Woodward Park | 3.1 | V | 10/193 | 1.39 | 18:09 | 5:51 | You ROCK! (LY, LR, PR, DPR) |
11/15/14 | Central Coast Section Finals | Toro Park | 3 | V | 2/103 | 1.56 | 18:27 | 6:09 | You ROCK! (LR, PR, DPR) |
11/4/14 | SCVAL Finals | Crystal Springs | 2.95 | V | 2/49 | 1.76 | 17:55.6 | 6:05 | You ROCK! (LY, LR, PR) |
10/21/14 | SCVAL Meet #3 | Baylands Park | 3.1 | V | 3/95 | 2.00 | 18:33.6 | 5:59 | You ROCK! (LY, LR, PR) |
10/17/14 | Monterey Bay Invitational | Toro Park | 3 | V | 3/127 | 1.74 | 18:32.9 | 6:11 | You ROCK! (LR, PR, DPR) |
10/11/14 | Serra Invitational | Crystal Springs | 2.95 | V | 4/89 | 1.69 | 18:07 | 6:08 | You ROCK! (LR, PR) |
10/7/14 | Saratoga Tri Meet | Saratoga HS | 2 | V | 1/39 | 2.17 | 11:48.4 | 5:54 | You ROCK! (LY, LR, PR, DPR) |
10/2/14 | SCVAL Meet #2 | Crystal Springs | 2.95 | V | 3/89 | 1.88 | 18:31 | 6:17 | |
9/27/14 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 3/175 | 1.55 | 18:19 | 5:55 | You ROCK! (LY, LR, PR, DPR) |
9/23/14 | SCVAL Meet #1 | Central Park | 2.3 | V | 5/102 | 1.96 | 13:40.6 | 5:57 | You ROCK! (LR, PR) |
9/9/14 | Lynbrook Center Meet | Lynbrook HS | 2.1 | Sr | 1/44 | 2.18 | 12:21.5 | 5:53 | You ROCK! (SBP) |
11/30/13 | CA State Finals | Woodward Park | 3.1 | V | 56/183 | 0.84 | 18:59 | 6:07 | |
11/16/13 | Central Coast Section Finals | Crystal Springs | 2.95 | V | 3/98 | 1.32 | 18:30 | 6:16 | You ROCK! (LR, PR) |
11/5/13 | DAL Finals | Crystal Springs | 2.95 | V | 5/70 | 1.53 | 18:38 | 6:19 | You ROCK! (LY, LR, PR) |
10/31/13 | Lynbrook Invitational | Lynbrook HS | 2.1 | V | 3/67 | 1.86 | 12:09.7 | 5:47 | You ROCK! (LR, PR) |
10/26/13 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 2/105 | 1.58 | 18:37 | 6:21 | |
10/22/13 | SCVAL Meet #3 | Baylands Park | 3.1 | V | 7/91 | 1.76 | 19:34.4 | 6:19 | You ROCK! (LY, LR, PR) |
10/12/13 | Clovis Invitational | Woodward Park | 3.1 | V | 4/175 | 1.31 | 18:57 | 6:07 | You ROCK! (DPR) |
10/9/13 | Saratoga Tri Meet | Saratoga HS | 2 | V | 1/31 | 2.05 | 12:06.2 | 6:03 | You ROCK! (SBP) |
9/28/13 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 42/237 | 1.17 | 19:23 | 6:15 | You ROCK! (LR, PR, DPR) |
9/24/13 | SCVAL Meet #2 | Crystal Springs | 2.95 | V | 9/94 | 1.76 | 19:42.2 | 6:41 | You ROCK! (LR, PR) |
9/17/13 | Lynbrook Center Meet | Lynbrook HS | 2.1 | Jr | 1/42 | 1.50 | 13:29.3 | 6:25 | You ROCK! (LR, PR) |
9/14/13 | Stevenson Invitational | RL Stevenson HS | 1.6 | 9:56 | 6:13 | ||||
9/10/13 | SCVAL Meet #1 | Crystal Springs | 2.95 | Jr | 7/74 | 1.23 | 21:02.2 | 7:08 | |
9/7/13 | Earlybird Invitational | Toro Park | 3 | Jr | 3/168 | 1.72 | 19:37 | 6:32 | You ROCK! (LY, LR, PR, DPR) |
8/29/13 | Lynbrook Time Trial | Lynbrook HS | 2.1 | V | 17:07.6 | 8:09 | |||
11/10/12 | Central Coast Section Finals | Toro Park | 3 | V | 29/112 | 0.72 | 20:18 | 6:46 | |
10/30/12 | DAL Finals | Crystal Springs | 2.95 | V | 11/80 | 1.45 | 19:58.7 | 6:46 | |
10/25/12 | Lynbrook Invitational | Rainbow Park | 2.06 | V | 9/56 | 1.28 | 13:01.7 | 6:19 | |
10/16/12 | SCVAL Meet #3 | Baylands Park | 3.1 | V | 8/92 | 1.65 | 20:14.9 | 6:32 | You ROCK! (LY, LR, PR) |
9/18/12 | Saratoga Invitational | Saratoga HS | 2 | V | 1/44 | 1.86 | 12:05 | 6:03 | You ROCK! (LY, LR, PR, SBP, DPR) |
9/14/12 | Iolani Invitational | Kualoa Ranch | 3 | V | 6/107 | 1.39 | 19:47 | 6:36 | |
9/8/12 | Earlybird Invitational | Toro Park | 3 | So | 2/247 | 1.69 | 19:39 | 6:33 | You ROCK! (LY, LR, PR, DPR) |
9/5/12 | Lynbrook Center Meet | Rainbow Park | 2.06 | So | 1/63 | 1.66 | 12:48.3 | 6:13 | You ROCK! (LR, PR) |
11/12/11 | Central Coast Section Finals | Crystal Springs | 2.95 | V | 21/112 | 0.88 | 19:43 | 6:41 | You ROCK! (LR, PR) |
11/1/11 | DAL Finals | Crystal Springs | 2.95 | V | 4/64 | 1.64 | 19:48 | 6:43 | |
10/27/11 | Lynbrook Invitational | Rainbow Park | 2.06 | V | 5/65 | 1.51 | 13:00.7 | 6:19 | |
10/20/11 | SCVAL Meet #3 | Baylands Park | 3.1 | V | 6/89 | 1.66 | 20:17.3 | 6:33 | |
10/14/11 | Monterey Bay Invitational | Toro Park | 3 | V | 5/48 | 1.45 | 20:29 | 6:50 | |
10/6/11 | SCVAL Crystal Springs | Crystal Springs | 2.9 | Fr | 3/63 | 1.53 | 19:51.8 | 6:51 | |
9/27/11 | Central Park Invitational | Central Park | 2.3 | V | 6/116 | 1.74 | 14:44 | 6:24 | You ROCK! (SBP) |
9/24/11 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 40/223 | 0.75 | 19:59 | 6:27 | |
9/17/11 | Stevenson Invitational | Pacific Grove HS | 1.6 | 10:25 | 6:31 | ||||
9/15/11 | Saratoga Invitational | Saratoga HS | 2 | JV | 5/76 | 1.61 | 12:35 | 6:18 | |
9/10/11 | Earlybird Invitational | Toro Park | 3 | Fr | 4/135 | 1.47 | 20:08 | 6:43 | |
9/7/11 | Lynbrook Center Meet | Lynbrook HS | 2.1 | Fr | 1/52 | 1.44 | 13:50.9 | 6:36 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.