Career Report for Alina Vo

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Alina Vo's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Crystal Springs 2.95 27:33.1 9:20 117 11/1/21 BVAL League Finals 1
Montgomery Hill Park 2.74 25:32 9:19 79 10/20/21 STAL #3 4

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

No races have been run at one of these standard distances.

Career Summary

Below is a summary of each season run by Alina Vo.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Sr 5 9:28 2/3 3 0.24
James Lick Career 5 9:28 2/3

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
9/2/21 STAL #1 Montgomery Hill Park 2.74 JV 7/32 0.13 26:43 9:45
10/6/21 STAL #2 Montgomery Hill Park 2.74 JV 9/40 0.14 26:12 9:34 You ROCK! (LR, PR)
10/20/21 STAL #3 Montgomery Hill Park 2.74 V 32/49 0.24 25:32 9:19 You ROCK! (LR, PR)
10/28/21 STAL #4 Montgomery Hill Park 2.74 V 31/51 0.24 25:40 9:22 You ROCK! (SBP)
11/1/21 BVAL League Finals Crystal Springs 2.95 V 37/54 -0.44 27:33.1 9:20

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts600m800m1500m1600m3200m
2022 OutdoorSr2:16.98 PR3:09.42 PR6:46.00 PR6:49.05 PR15:00.50 PR

By Event


600m

Date Meet Result Div Record Place Pts
2/25/22 JL Time Trial 2:16.98 V SR

800m

Date Meet Result Div Record Place Pts
4/14/22 James Lick vs Lincoln 3:09.42 V SR
4/21/22 James Lick vs Oak Grove 3:09.66 V

1500m

Date Meet Result Div Record Place Pts
2/25/22 JL Time Trial 6:46.00 V SR

1600m

Date Meet Result Div Record Place Pts
3/9/22 James Lick @ Branham 7:00.10 V
3/16/22 James Lick @ Prospect 7:02.74 V
4/6/22 James Lick vs Sobrato 6:59.15 V PR (Δ=0.95,0.2%)
LR (Δ=3.59,0.8%)
4/14/22 James Lick vs Lincoln 7:03.79 V
4/21/22 James Lick vs Oak Grove 6:49.05 V PR (Δ=10.10,2.4%)
SR
LR (Δ=14.74,3.5%)

3200m

Date Meet Result Div Record Place Pts
3/9/22 James Lick @ Branham 15:42.00 V
3/16/22 James Lick @ Prospect 15:26.97 V PR (Δ=15.03,1.6%)
LR (Δ=15.03,1.6%)
4/6/22 James Lick vs Sobrato 15:49.00 V
4/30/22 STAL Finals 15:00.50 V PR (Δ=26.47,2.9%)
SR
LR (Δ=48.50,5.1%)

4x400m

Date Meet Result Div Record Place Pts
4/21/22 James Lick vs Oak Grove 6:06.34 V