Career Report for Sarah Samujh
Class of 2015
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Sarah Samujh's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Crystal Springs | 2.95 | 25:58 | 8:48 | 177 | 11/3/11 | PAL Championships | 8 |
Golden Gate Park | 2.13 | 18:45 | 8:48 | 67 | 9/15/12 | Lowell Invitational | 1 |
Half Moon Bay HS | 2.33 | 20:13 | 8:41 | 101 | 9/11/12 | PAL Meet #1 | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
No races have been run at one of these standard distances.
Career Summary
Below is a summary of each season run by Sarah Samujh.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 5 | 9:12 | 4/4 | 21 | -0.49 |
So | 5 | 9:00 | 2/3 | 23 | -0.24 |
Aragon Career | 10 | 9:06 | 6/7 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
10/27/12 | PAL Championships | Crystal Springs | 2.95 | F/S | 48/61 | -0.42 | 26:28 | 8:58 | You ROCK! (LR) |
10/18/12 | Crystal Springs Ctr Mt #3 | Crystal Springs | 2.95 | F/S | 22/36 | -0.26 | 27:34 | 9:21 | |
10/11/12 | Crystal Springs Ctr Mt #2 | Crystal Springs | 2.95 | F/S | 32/34 | -1.26 | 26:42 | 9:03 | You ROCK! (LY) |
9/15/12 | Lowell Invitational | Golden Gate Park | 2.13 | F/S | 119/190 | -0.24 | 18:45 | 8:48 | You ROCK! (PG, SBP) |
9/11/12 | PAL Meet #1 | Half Moon Bay HS | 2.33 | JV | 69/104 | -0.49 | 20:13 | 8:41 | |
11/3/11 | PAL Championships | Crystal Springs | 2.95 | F/S | 51/61 | -0.80 | 25:58 | 8:48 | You ROCK! (LR, PG, PR) |
10/27/11 | Crystal Springs Ctr Mt #3 | Crystal Springs | 2.95 | F/S | 48/70 | -0.63 | 26:43 | 9:03 | You ROCK! (LR, PG, PR) |
10/20/11 | Crystal Springs Ctr Mt #2 | Crystal Springs | 2.95 | F/S | 49/62 | -0.84 | 26:49 | 9:05 | You ROCK! (LR, PG, PR) |
10/13/11 | Crystal Springs Ctr Mt #1 | Crystal Springs | 2.95 | F/S | 25/35 | -0.49 | 27:56 | 9:28 | You ROCK! (LR, PR, SBP) |
10/11/11 | PAL Meet #2 | Crystal Springs | 2.95 | JV | 77/93 | -0.88 | 28:18 | 9:36 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 400m | 800m | 1600m | 3200m |
---|---|---|---|---|---|---|
2012 Outdoor | Fr | 1:24.15 PR | 3:15.14 c PR | 6:48.31 PR | 15:37.46 PR |
By Event
800m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
2/23/12 | Time Trial with CSUS | 3:20.14c | F/S | |||
3/8/12 | Aragon vs Lowell | 3:15.14c | F/S | PR (Δ=5.00,2.5%) SR LR (Δ=5.00,2.5%) |
||
3/15/12 | PAL Menlo-Atherton vs Aragon | 3:15.69 | F/S | 11 |
1600m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
2/13/12 | Distance | 7:13.14c | F/S | |||
2/23/12 | Time Trial with CSUS | 7:09.14c | F/S | PR (Δ=4.00,0.9%) LR (Δ=4.00,0.9%) |
||
3/1/12 | PAL Mills vs Aragon | 6:58.34 | F/S | PR (Δ=10.80,2.5%) LR (Δ=10.80,2.5%) |
6 | |
3/15/12 | PAL Menlo-Atherton vs Aragon | 6:48.31 | F/S | PR (Δ=10.03,2.4%) SR LR (Δ=10.03,2.4%) |
10 | |
3/22/12 | PAL Aragon vs Carlmont | 7:08.72 | F/S |
3200m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/1/12 | PAL Mills vs Aragon | 15:37.46 | F/S | SR | 5 | |
3/8/12 | Aragon vs Lowell | 15:51.14c | F/S |