Career Report for Stephanie Teazis

Class of 2013

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Stephanie Teazis's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Arcadia County Park 3 25:12 8:24 24 10/29/09 Arcadia Apache Invite 1
Central Park HB Old 3 25:52 8:37 86 10/10/09 Central Park Invitational 2
Cerritos Regional Park 3 24:39 8:13 50 9/11/10 Great Cow Run 1
Dana Hills HS 3 26:02.2 8:41 101 9/26/09 Dana Hills Invitational 1
Estancia HS 3 28:11 9:24 41 9/18/10 Woodbridge XC Classic 1
Irvine Regional Park 3 25:28 8:29 90 10/6/09 Sea View League Cluster 2
Irvine Regional Pk Finals 3 24:33 8:11 26 11/6/09 Sea View League Finals 1
Mt. Sac 2.93 27:34 9:25 85 10/23/10 Mt. Sac Invitational 1
Woodbridge HS 3 26:22 8:47 48 9/19/09 Woodbridge XC Classic 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
3 24:33 8:11 11/6/09 Sea View League Finals Irvine Regional Pk Finals 10

Career Summary

Below is a summary of each season run by Stephanie Teazis.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 8:35 0/1 24 -0.36
So 4 9:13 0/1 12 -0.54
Huntington Beach Career 11 8:49 0/2

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/19/09 Woodbridge XC Classic Woodbridge HS 3 Fr 83/101 -0.97 26:22 8:47
9/26/09 Dana Hills Invitational Dana Hills HS 3 Fr 93/140 -0.97 26:02.2 8:41 You ROCK! (DPR)
10/6/09 Sea View League Cluster Irvine Regional Park 3 Fr 66/111 -0.36 25:28 8:29 You ROCK! (SBP, DPR)
10/10/09 Central Park Invitational Central Park HB Old 3 F/S 83/148 -0.60 25:52 8:37
10/17/09 Orange County Champ Irvine Regional Park 3 F/S 211/256 -1.00 26:54 8:58
10/29/09 Arcadia Apache Invite Arcadia County Park 3 F/S 215/294 -0.91 25:12 8:24 You ROCK! (DPR)
11/6/09 Sea View League Finals Irvine Regional Pk Finals 3 F/S 129/184 -0.67 24:33 8:11 You ROCK! (DPR)
9/11/10 Great Cow Run Cerritos Regional Park 3 F/S 175/256 -0.54 24:39 8:13 You ROCK! (SBP)
9/18/10 Woodbridge XC Classic Estancia HS 3 So 115/136 -1.55 28:11 9:24
9/29/10 Sunset League Preview Central Park HB Old 3 F/S 63/82 -1.27 29:32.8 9:51
10/23/10 Mt. Sac Invitational Mt. Sac 2.93 So 110/125 -1.56 27:34 9:25

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.